Body Intelligence Meditation: Finding Presence Through Embodiment (Sumner Ged)(Paperback)

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Body Intelligence Meditation: Finding Presence Through Embodiment (Sumner Ged)(Paperback)

534 Kč

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534 Kč

Body Intelligence Meditation: Finding Presence Through Embodiment (Sumner Ged)(Paperback)

Ged Sumner introduces the unique Body Intelligence form of meditation which creates a deeply felt connection with the physical body. The exercises and meditations inspire readers to take time out from the stresses of modern life, and helps them to tune in to subtle states of life that lie within

503 Kč

Body Intelligence: Creating a New Environment Second Edition (Sumner Ged)(Paperback)

Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. The anatomy of the body is explored without the complexity of medical terminology. Instead, common descriptions are used along with a multitude of

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Cranial Intelligence: A Practical Guide to Biodynamic Craniosacral Therapy (Sumner Ged)(Paperback)

At the deepest level of our physiology, all living tissues and fluids expand and contract with the 'breath of life'. Through gentle touch, the skilled practitioner can interact with these subtle rhythms to address physical aches and pains, acute or chronic disease, emotional or psychological

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Based on firsthand practical experiences of communicating with natural spirits through meditation, this eye-opening guide to healing the earth teaches how to work with elemental beings by describing each in detail while defining their roles within the web of life. As a result of tuning in to

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Meditative Origami: Finding Mindfulness Through Coloring and Origami (Montroll John)(Paperback)

Two mindfulness techniques in one book Spirituality seekers can begin their meditation by creating their own origami paper -- it's just a matter of detaching and coloring one of these 23 pages, which are preprinted with intriguing designs. Then step-by-step directions provide guidance for the

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W. G. Sebald meets Maggie Nelson in an autobiographical narrative of embodiment, visual art, history, and

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Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness (Kaparo Risa F.)(Paperback)

'A detailed operating manual for healing pain and awakening embodied joy' through body-oriented Somatic Learning practices that incorporate mindfulness, breathing, and more (Rick Hanson, author of Buddha's Brain) Awakening Somatic Intelligence offers a guide to Somatic Learning, an innovative

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