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Use the power of motivation and good habits to become fitter, healthier and stronger, for
Use the power of motivation and good habits to become fitter, healthier and stronger, for
Peoplewatching is the culmination of a career of watching people - their behaviour and habits, their personalities and their quirks. Desmond Morris shows us how people, consciously and unconsciously, signal their attitudes, desires and innermost feelings with their bodies and actions, often more
Holy Habits is an initiative to nurture Christian discipleship. It explores Luke's model of church found in Acts 2:42-47, identifies ten habits and encourages the development of a way of life formed by them. The habits are: Biblical Teaching, Fellowship, Breaking Bread, Sharing Resources, Serving,
A compelling and accessible guide to the secrets of financial
Holy Habits is an initiative to nurture Christian discipleship. It explores Luke's model of church found in Acts 2:42-47, identifies ten habits and encourages the development of a way of life formed by them. The habits are: Biblical Teaching, Fellowship, Breaking Bread, Sharing Resources, Serving,
This Bible group material has been developed to help churches and individuals explore the Holy Habits through prayerful engagement with the Bible and live them out in whole-life, missional
This Bible group material has been developed to help churches and individuals explore the Holy Habits through prayerful engagement with the Bible and live them out in whole-life, missional
Now, the bestselling 7 Habits are available to a new generation - teenagers and those who love
An interactive book to help users connect to themselves and their body, as a way of working through trauma or to negate the effects of our society's negative body image
'We spend our whole lives in one body and yet most of us have practically no idea how it works and what goes on inside it. The idea of the book is simply to try to understand the extraordinary contraption that is us.'Bill Bryson sets off to explore the human body, how it functions and its
This is a book about thinking. Engaging and down-to-earth, it captures the habits and practices that are fundamental to clear thinking and effective study. In his warm and friendly style, Tom Chatfield shows you how to: Identify and examine your biases Engage in lively, curious skepticism See the
Your teenage years see many changes to your body and your lifestyle. In his usual frank and straightforward fashion, Dr Christian tackles all your worries about growing up stress-free and
A practical nutritional and lifestyle guide to improving your health and healing your body.The human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and
This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common