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Happily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal values. And he gives us the tools to deal with any negative emotions we may experience in the process.
Practical, step-by-step exercises, steeped in wisdom, show how to make the most of each moment; how to undo the negative effects of past deeds; and how you can enjoy spiritual growth and find deep innerHappily, we do not have to remain trapped by the past. His Holiness reveals how life-enhancing Buddhist practices, as relevant today as they have ever been, can help us break free from the cycles of suffering that ensnare us. He encourages us to broaden our outlook and to adjust our personal
His Holiness, The Dalai Lama, offers practical views on meditation: how to do it; the different procedures; and what we can gain from it. He explains how we can develop a spiritual path in a sequence rather than a scattered pattern, and shows the importance of building up method and
Following the massive success of THE ART OF HAPPINESS, the Dalai Lama & Howard Cutler now bring their bestselling message to our working
The beloved classic and original book on happiness, by His Holiness the Dalai Lama and Dr. Howard C. Cutler - now celebrating its 20th
'The Dalai Lama is the most influential person in the world' TimeIn his characteristic mix of humour, wisdom and compassion the Dalai Lama shares his basic steps to enlightenment from how to meditate to how to practise
His Holiness the Dalai Lama presents the perfect introduction to traditional Tibetan Buddhist thought and practice, covering the Four Noble Truths and two essential texts. There is no one more suited to introduce beginners--and remind seasoned practitioners--of the fundamentals of Tibetan Buddhism
The Dalai Lama discusses Buddhist doctrine covering such topics as reincarnation, psychology, meditation, compassion, and Buddhism in the
His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and
The first definitive biography of the Dalai Lama--a story by turns inspiring, surprising--from an acclaimed Tibetan scholar with exceptional access to his subject The Dalai Lama's message of peace and compassion resonates with people of all faiths and none. Yet, for all his worldwide fame, he
The Dalai Lama reveals how training the mind in compassion for other beings is directly related to--and a prerequisite for--the very pinnacle of Buddhist meditation The heart of meditation--the thing that brings it alive--is compassion. This is not an ordinary compassion but one that is developed
The essence of all spiritual life is your attitude to others. --His Holiness the Dalai LamaWith clarity and candor, the Dalai Lama expounds on the core teachings of Buddhism. Fusing ancient wisdom with a modern sensibility, he gently encourages each of us to embrace lives of love and compassion; to
The first volume in a multivolume collection presenting the Dalai Lama's comprehensive explanation of the Buddhist path--now in paperback His Holiness the Dalai Lama has been publicly teaching Buddhism for decades. This series collects his presentations of every step of the path to enlightenment,
A decade later, His Holiness enters the contemporary debate about religion vs atheism, and returns to the theme of ethics with a major new work: Beyond Religion: ethics for a whole world. In this thought-provoking new book he argues that religion is not a necessity for pursuing a spiritual
It is broken down into the basic steps to enlightenment: how to practice morality, how to practice meditation, and how to practise wisdom, whilst simultaneously delving deeper into His Holiness' more general Buddhist teachings, his spirit, wisdom and sense of
The Tibetan spiritual leader's wise and warm guide to achieving and sustaining happiness in today's unpredictable
A RALLYING CRY FOR THE WHOLE WORLD, BY ONE OF THE MOST RESPECTED LEADERS OF OUR TROUBLED TIMES. It's his rallying cry, full of solutions for our chaotic, aggressive, divided times: no less than a call for revolution. Are we ready to hear it?Are we ready to
The first authoritative biography of the Dalai Lama--a story by turns inspiring and shocking--from an acclaimed Tibetan scholar with exceptional access to his subject. The Dalai Lama's message of peace and compassion resonates with people of all faiths and none. Yet, for all his worldwide fame, he
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting
The newest volume in the bestselling series from the Dalai Lama. Delve into the substance of spiritual practice in this fourth volume of the Dalai Lama's definitive series on the path to awakening, Following in the Buddha's Footsteps. You'll first hear His Holiness's explanation of the Buddha,
In these new teachings from the Dalai Lama, discover the mind's infinitely vast potential and buddha nature. Samsara, Nirvana, and Buddha Nature takes up centrally important premises of Buddhism: the unsatisfactoriness (duhkha) of cyclic existence (samsara), the determination to be free of cyclic
The Dalai Lama is one of the best-known and respected public figures of modern times. A Nobel Peace Prize Winner, advocate for peace and campaigner for compassion, he regularly speaks at sell-out arena tours across the globe. This biography reveals the complex character of the Dalai Lama in more