Adaptogens, 1: Herbs for Longevity and Everyday Wellness (Ayales Adriana)(Pevná vazba)

Adaptogens, 1: Herbs for Longevity and Everyday Wellness (Ayales Adriana)(Pevná vazba)

A renowned practitioner of herbal medicine offers a beautiful introduction to adaptogenic herbs, explaining what they are, how they improve your life, and how you can use them for personal wellness. Adaptogenic herbs--like ginseng, cordyceps, and rhodiola--work to counteract the effects of

Vibrant Botanicals: Transformational Recipes Using Adaptogens & Other Healing Herbs [A Cookbook] (McGruther Jennifer)(Pevná vazba)

70+ nourishing recipes using adaptogens, herbs, and botanicals to heal, energize, and calm. 'With unique and enticing recipes, Jennifer McGruther shows readers how easy it is to welcome healing herbs into their homes and food traditions.'--Rosalee de la Forêt, author of Alchemy of Herbs and Wild

Adaptogens: Herbs for Strength, Stamina, and Stress Relief (Winston David)(Paperback)

An updated and expanded edition of the definitive guide to adaptogenic herbs - Includes a Materia Medica with monographs covering 25 adaptogens, including eleuthero, ginseng, rhodiola, schisandra, ashwagandha, licorice, shatavari, reishi, and holy basil, as well as complementary nervines,

Dr. Earl Mindell's Vitamin Bible: Over 200 Vitamins and Supplements for Improving Health, Wellness, and Longevity (Mindell Earl)(Mass Market Paperbound)

Caribbean Herbs And Medicinal Plants And Their Uses(Pevná vazba)

Jamaican Herbs And Medicinal Plants And Their Uses(Pevná vazba)

The Healing Garden: Herbs for Health and Wellness (Soule Deb)(Paperback)

An informative and instructional illustrated guide to herb gardening and crafting herbal remedies that promote wellness of spirit and body, from Avena Botanicals founder Deb Soule. In The Healing Garden, Avena Botanicals founder Deb Soul combines her passion for plants, gardens, and healing with

A Modern Herbal (Fowler Alys)(Pevná vazba)

Pre-order this charming, modern miscellany of herbs - for gardeners, cooks and armchair botanists alike. Lovingly collated by horticultural expert and Guardian columnist Alys Fowler, this charming miscellany celebrates everything there is to know about herbs and their significance in our

Leaf: Lettuce, Greens, Herbs, Weeds - 120 Recipes That Celebrate Varied, Versatile Leaves (Phipps Catherine)(Pevná vazba)

Celebrate versatile, varied leaves: over 120 enticing recipes for herbs, lettuces, greens and everything in

Mindfulness for Everyday Living: A Guide for Mental Health Practitioners (Steffen Patrick R.)(Pevná vazba)

Chapter 1. Introduction to Mindfulness.- Chapter 2. Mindfulness and Stress Reduction.- Chapter 3. Mindfulness and Positive Living.- Chapter 4. Mindfulness and Compassion.- Chapter 5. Mindfulness for Pediatric Health Conditions.- Chapter 6. Autism, Emotions, and Mindfulness.- Chapter 7. Mindful

Smart Food: Recipes and Tips for Staying Healthy and Living Longer (Trenchi Cinzia)(Pevná vazba)

Eat smart with these delicious recipes that promote good health, well-being, and longevity. Scientific research has shown that some foods--like spinach, blueberries, and cocoa--are particularly rich in elements essential for our health, with properties that help combat disease. Naturopath Cinzia

Wild Witch: A Guide to Earth Magic (Green Marian)(Pevná vazba)

A practical guide for bringing magic into your life using plants and herbs, the seasons, and the natural elementsA 'wild witch' is someone who has discovered the true source of magic. She finds her magic in the elements of the earth, the ways of healing herbs and scented flowers, the ocean's tides,

High Vibrational Beauty: Recipes & Rituals for Radical Self Care (Pamer Kerrilynn)(Pevná vazba)

Beauty is Wellness. Wellness is Beauty. Kerrilynn Pamer and Cindy DiPrima Morisse, founders of CAP Beauty, the all natural beauty site and store with a cult following, want to share their deep knowledge of the benefits of natural beauty, foods, and mindfulness techniques with you. Natural beauty is

Good Mornings: Morning Rituals for Wellness, Peace and Purpose (Dunne Linnea)(Pevná vazba)

Early-morning rituals for contentment, clarity and purpose.In this inspirational guide, Linnea Dunne, bestselling author of Lagom: The Swedish Art of Balanced Living, shows how building a life-affirming ritual into your morning routine is an act of self-care that can benefit both your physical and

Holistic Care for Birds: A Manual of Wellness and Healing (McCluggage David)(Pevná vazba)

Birds are ideal subjects for holistic care. They are especially sensitive to emotional and physical stresses. Based on what we have learned from wild birds and studies completed in the last 10-20 years, this book will help you provide your bird with a longer, healthier life. Each beautifully

A Hostile State (Magson Adrian)(Pevná vazba)

A routine assignment for deep cover specialist Marc Portman becomes something darker and deeper in this action-packed spy thriller. Deep cover specialist Marc Portman is in Lebanon on a last-minute assignment. A straightforward collect-and-go job. At least it should have been. Ambushed by a

The Cocktail Garden: Botanical Cocktails for Every Season (Picker Adriana)(Pevná vazba)

Neal's Yard Remedies Complete Massage - All the Techniques, Disciplines, and Skills you need to Massage for Wellness (Neal's Yard Remedies)(Pevná vazba)

The Curator's Handbook (George Adrian)(Pevná vazba)

The Curator's Handbook is the essential handbook for curators and curatorial students, mapping every stage of the process of putting on an exhibition, no matter how traditional the venue, from initial idea to final installation. An introduction explores curatorial work from its origins in the

Spellwork for Self-Care - Everyday Magic to Soothe Your Spirit(Pevná vazba)

Bloom & Thrive: Essential Healing Herbs and Flowers (McNeill Brigit Anna)(Pevná vazba)

Worried about a big meeting? Can't sleep? Low on energy? Discover the powerful herbs and flowers that can help you to live your best life. Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your daily routine. This is a

Spatial Point Patterns: Methodology and Applications with R (Baddeley Adrian)(Pevná vazba)

Modern Statistical Methodology and Software for Analyzing Spatial Point Patterns Spatial Point Patterns: Methodology and Applications with R shows scientific researchers and applied statisticians from a wide range of fields how to analyze their spatial point pattern data. Making the techniques

Essentials of General, Organic, and Biochemistry (Guinn Denise)(Pevná vazba)

The essential chemistry for health careers and everyday lifeGuinn's, Essentials of General, Organic and Biochemistry uses health and medicine as the framework for learning the fundamentals of chemistry in this student-centred one-semester

Destination Wellness: Global Secrets for Better Living Wherever You Are (Morgan Kate)(Pevná vazba)

A gorgeous gift book or self-purchase to inspire your next wellness escape. Destination Wellness offers ideas and inspiration for reducing your stress and finding your zen, listing travel destinations where you can do just that, from week-long meditation retreats and intensive creative workshops to