A Woman's Best Medicine: Health, Happiness, and Long Life Through Maharishi Ayur-Veda (Lonsdorf Nancy)(Paperback)

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A Woman's Best Medicine: Health, Happiness, and Long Life Through Maharishi Ayur-Veda (Lonsdorf Nancy)(Paperback) - popis produktu

In A Woman's Best Medicine, two physicians and a research psychologist trained in Maharishi Ayur-Veda medicine apply this ancient wisdom to women's health concerns. Among other topics they discuss are: the benefits of the menstrual cycle; practical ways to enjoy a comfortable pregnancy, childbirth, and menopause; the important contribution of nurturing relationships to wellness; and an introduction to daily and seasonal eating, sleep, and exercise routines.

Through questionnaires that assess personal temperament, body-mind type, emotions, and habits, A Woman's Best Medicine offers an in-depth, preventive, self-care program that fully develops and uses a woman's self-knowledge. The result is a joyous return to a natural state of radiant health, happiness, and long life.

'God bless this book. Its grounding in a meditative perspective and its appreciation of the

A Woman's Best Medicine: Health, Happiness, and Long Life Through Maharishi Ayur-Veda (Lonsdorf Nancy)(Paperback) - historie ceny a dostupnosti

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A Woman's Best Medicine: Health, Happiness, and Long Life Through Maharishi Ayur-Veda (Lonsdorf Nancy)(Paperback) - jak nakoupit nejvýhodnější?

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