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The Alexander Technique has revolutionised the physicality, presence, stature and professional lives of generations of actors. By first asking you to identify your own acquired habits, the technique enables you to find new and beneficial ways of moving, thinking, breathing and performing, freely and without unnecessary tension.
Written by an experienced teacher of the Alexander Technique, this book takes you step by step through a series of eleven guided lessons, and dozens of exercises and assignments. Each explores different elements and principles of the technique, including:
The Alexander Technique has revolutionised the physicality, presence, stature and professional lives of generations of actors. By first asking you to identify your own acquired habits, the technique enables you to find new and beneficial ways of moving, thinking, breathing and performing, freely
Introduction to the Alexander Technique, part of the brand-new Acting Essentials series, is the first textbook about the Alexander Technique written specially for undergraduates. This eight-week program can be taught over the course of half a semester, a full semester, or dipped into as needed to
The Alexander Technique for Musicians is a unique guide for all musicians, providing a practical, informative approach to being a successful and comfortable performer. Perfect as an introduction to the Alexander Technique, or to supplement the reader's lessons, the book looks at daily and
An impassioned and invaluable guide for actors and students of musical
The Alexander Technique is a long-established, accessible and highly effective way of learning to change and retrain postural and behavioural habits that cause unnecessary tension, stress and illness. Developed over a century ago by F.M. Alexander (who taught the technique to George Bernard Shaw,
The Actor's Business Plan is a self-directed practical guide for actors graduating from formal training programs, as well as for those already in the business whose careers need to move ahead more successfully. Using the familiar language of acting training, the book offers a method for the
This is an intensely practical handbook for students, actors, and teachers on how to cope with text, character, and situation. Barbara Houseman's method is to state a precept and devise an exercise to explore it. The result is a book with a practical exercise on almost every
An educational method used to improve performance, the Alexander Technique teaches people to replace unnecessary muscular and mental effort with consciously coordinated responses, maximizing effectiveness while also relieving, if necessary, any chronic stiffness or stress. Integrative Alexander
The only practical course for anyone running or starting a
Principles, practice and techniques: the ultimate guide for the aspiring architectural
A practical reference for every amateur artist looking to hone their skills in oils, pastels, acrylics, watercolours, charcoals or colored
A revised edition of the ultimate coursebook for aspiring interior
This practical handbook is invaluable for anyone performing, teaching, studying or simply wanting a new way to enjoy Shakespeare. It provides an outline of Meisner's work and legacy, a discussion of that legacy in the light of the enduring global popularity of Shakespeare, and a wealth of practical
Body Learning supplies answers to the most commonly asked questions about the Alexander Technique, provides a glossary of significant terms, and a guide to dynamic
How do actors fuse thought, emotion and action within their creative process? Essential Acting is an inspired and reliable toolbox for actors and teachers in the classroom, the rehearsal room and the workshop. RADA's Brigid Panet has distilled nearly 60 years of acting, directing and actor training
Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works.Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training
The Practical Guide to Patternmaking for Fashion Designers: Menswear offers patternmaking techniques for a variety of garment styles and includes information on sizing, lining and a variety of fabrics. Covering everything from casual to tailored designs, it can serve both as an introduction to the
A practical management guide to the ideas in marketing and strategy for MBA and executive courses, this book focuses on key issues relevant to modern business. It gives step-by-step guides to developing a marketing strategy, making pricing decisions and developing advertising and communications
A handy, practical and inspirational little book - perfect for the pocket or art bag - showing watercolour painters of all levels how to loosen up their paintings and maintain
A practical, hands-on guide - for actors, directors, teachers and students - to Brecht's theory and practice of theatre, with a full set of exercises to help put theory into practice. The Complete Brecht Toolkit examines, one by one, Brecht's many, sometimes contradictory ideas about theatre - and
Multimedia Building Techniques for Scale Model Aircraft is a practical guide to getting the best from the many resin and etch detailing kits available to enhance scale model aircraft, and is intended to help beginners and experienced model makers alike. Richly illustrated, it uses six
Actors and Performers Yearbook is an established and respected directory that enables actors to find work in stage, screen and radio. It is the only directory to provide detailed information for each listing and specific advice on how to approach companies and individuals, saving hours of further
The book brings together a range of examination and assessment techniques which are otherwise only found in a variety of different places. It presents them in a way relevant to massage therapists. The book will be used by MT students to learn of the existence of these techniques and how and when to