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An indispensable guide for parents of a depressed
An indispensable guide for parents of a depressed
A comprehensive self-help guide for people with depression and low mood that also gives invaluable advice for families and other
An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other
This step-by-step guide to Brief Behavioural Activation (Brief BA) provides everything practitioners need to use this approach with adolescents. It is suitable for new practitioners as well as those who are more experienced. Brief BA is a straightforward, structured and effective intervention for
The perfect book to help you give your oppositional-defiant child the help he or she
Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le Grange explain what you need to know about eating disorders, which treatments work, and why it is absolutely
A practical guide full of wisdom and insights to help parents do the best they can for their
This clearly written guide is full of useful advice for helping your child to become a good
'I'm not sure how to help my child with schoolwork.' 'I see my child study for tests and not do well.' 'How much help is too much? Or Not enough?' As a parent, do you have questions like these? For students reading this book, have you ever thought: I studied all night and didn't do well on the
As the teenage brain rewires, hormones surge, and independence beckons, a perfect storm for family conflict emerges. Parenting just got tougher. But help is at hand.This uniquely practical parenting book for raising teenagers in today's world explores the science at work during this period of
Graham Ramsden's brilliant book will help parents understand their teenagers better and give them practical advice to make parenting easier. Describing complex and sophisticated models in simple and accessible way to allow the lay person to access high level research to make parenting
This is a hands-on guide for parents that will help them to identify and manage their child's learning
A TOOLKIT FOR IMPROVING YOUR SELF ESTEEM WITH CBTHealthy self esteem does not mean thinking you are the best at everything - it means being comfortable with yourself even when you are not. It is accepting yourself, with all your strengths and weaknesses, while still taking opportunities for
Learn to talk to your child about their big feelingsWe can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it
A guide for boys, their parents, carers and professionals that gives the low down on growing up. Combining real life experiences and factual information, it explains what puberty is, and both the physical and emotional changes that
A practical tool for the assessment of children and their families, this guide enables professionals to make informed decisions about child protection issues. Firmly rooted in current practice, it draws on the expertise of a practising consultant and experienced qualified social worker Jeff Fowler,
Accessible and fun guides to help young children boost their confidence, learning and
Accessible and fun guides to help young children boost their confidence, learning and
A Cambridge University mental health researcher's quick guide to unscr*wing your mind. Powerfully simple advice based on science. AS SEEN ON TED TALK - OVER 2 MILLION VIEWS. How do you cope with stress, anxiety, procrastination, or moments of crisis? Do you wait for the 'perfect' solution, avoid
Learning to talk is probably the greatest milestone in a child's development, a deeply moving and often hilarious experience for all parents. It is also a process which has been intensively studied by psychologists and linguists. This book shows us what they have
Are you raising your child bilingually, or planning to do so in the future, but are unsure how to proceed? Using a question-and-answer format, this practical and reassuring guide will enable readers to make informed decisions about how to raise their child with two or more languages. To grow up
This approachable guide for parents and carers of worried children includes bite-sized tips and practical advice on how to approach, navigate and ease signs of stress in your child72 per cent of children show behaviors linked to stressSmall amounts of stress are normal, but it can be difficult to