100 Days of Technique: A Simple Guide to Olympic Weightlifting (Yang Christopher)(Paperback)

100 Days of Technique: A Simple Guide to Olympic Weightlifting (Yang Christopher)(Paperback)

100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. This book includes many ways to improve your set-up, first pull, second pull, third pull, squats and multiple variations of lifts. Through simple but critical steps, 100 Days of Technique provides

Olympic Weightlifting: A Complete Guide for Athletes & Coaches (Everett Greg)(Paperback)

2018 Revised Edition Since shortly after its original release in 2008, Olympic Weightlifting: A Complete Guide for Athletes & Coaches has been the most popular book on the sport of weightlifting in the world and has become the standard text for learning and teaching the snatch and clean & jerk

Ultimate Olympic Weightlifting: A Complete Guide to Barbell Lifts. . . from Beginner to Gold Medal (Randolph Dave)(Paperback)

Get lifting with the quintessential weight training guide to Olympic-level competition complete with step-by-step instructions and detailed pictures. Every four years, the world's most powerful athletes showcase their amazing abilities at the Olympics. This book takes you step by step through the

The Essence and Applications of Taijiquan (Chengfu Yang)(Paperback)

Martial arts master Yang Chengfu's seminal work on the techniques and applications of Yang-style taijiquan--now available to Western practitioners for the first time The publication in 1934 of Yang Chengfu's book, The Essence and Applications of Taijiquan (Taijiquan Tiyong Quanshu) marked a

The Sport of Olympic-Style Weightlifting: Training for the Connoisseur (Miller Carl)(Paperback)

This book consolidates Carl Miller's extensive knowledge gained while pursuing his life's work in Olympic-style weightlifting. There are scientific principles behind Olympic-style weightlifting, and Miller's 50 years of lifting, researching and coaching provide valuable insight into the process of

The Christopher Parkening Guitar Method - Volume 2: Guitar Technique (Parkening Christopher)(Paperback)

(Guitar Method). An outstanding source for the technique and repertoire of the classical guitar, this book continues where Vol. 1 leaves off. It teaches: all notes in the upper position; tone production; advanced techniques such as tremolo, harmonics, vibrato, pizzicato and slurs; practice tips;

Thirty Days Has September (Stevens Christopher)(Paperback / softback)

Thirty Days Has September helps with learning all of those confusing rules of language and mathematics, and those tricky facts from science, history and

Book of Boxes - The Complete Practical Guide to Design and Construction (Crawford Andrew)(Paperback / softback)

Detailed instructions to make boxes using a variety of decoration techniques. Includes 3 simple boxes for beginners and a gallery of designs from well-known

The Book of Tapping: Emotional Acupressure with Eft (Merle Sophie)(Paperback)

A step-by-step guide to the simple acupressure self-care technique of tapping for acute and chronic emotional, psychological, and physical ailments - Effective for emotional conditions such as panic attacks, anxiety, depression, PTSD, grief, anger, jealousy, and phobias, such as stage fright or

Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure (Yang Jwing-Ming)(Paperback)

A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily

Icelandic Magic: Aims, tools and techniques of the Icelandic sorcerers (Smith Christopher Alan)(Paperback)

Master Guide to Drawing Anime: 5-Minute Characters: Super-Simple Lessons from the Best-Selling Series (Hart Christopher)(Paperback)

The Short Story of Art: A Pocket Guide to Key Movements, Works, Themes, & Techniques (Art History Introduction, a Guide to Art) (Hodge Susie)(Paperback)

The Short Story of Art is a pocket guide to key movements, works, themes and techniques - a new and innovative introduction to the subject of art. Simply constructed, the book explores 50 key works, from the wall paintings of Lascaux to Damien Hirst installations, and then links these to sections

12 Steps to Study Success (Lashley Conrad (Leeds Metropolitan University))(Paperback / softback)

Showing the reader how to develop a range of simple techniques, this guide covers organizing time, studying, reading, note-taking, information-gathering, presentation, essay and report writing and dealing with

The Unofficial Guide to the Olympic Games: Events (Mason Paul)(Paperback)

Get inside the events of the biggest sporting occasion in the world! The Olympic Games feature a dazzling variety of sporting events, from sprinting to fencing, and from powerlifting to rhythmic gymnastics. Together, they make for an amazing spectacle. Explore them for yourself in The Ultimate

Practical Guide to Evidence (Allen Christopher)(Paperback)

Practical Guide to Evidence provides a clear and readable account of the law of evidence, acknowledging the importance of arguments about facts and principles as well as rules. This fifth edition has been revised and updated to address recent changes in the law and debates on controversial topics

The Christopher Parkening Guitar Method, Volume 1: Guitar Technique (Parkening Christopher)(Paperback)

(Guitar Method). This premier method for the beginning classical guitarist, by one of the world's pre-eminent virtuosos and the recognized heir to the legacy of Andres Segovia, is now completely revised and updated Guitarists will learn basic classical technique by playing over 50 beautiful

Broonland: The Last Days of Gordon Brown (Harvie Christopher)(Paperback)

How did the intellectually intimidating, industrious architect of the New Labour project become its maligned and feckless undertaker? In this scathing, witty indictment of Gordon Brown's tenure as prime minister, Christopher Harvie says goodbye to Broon by exploring the Britain New Labour helped

Manga Mania Shoujo (Hart Christopher)(Paperback / softback)

The secrets and techniques of shoujo manga, the popular style of Japanese animation that is based on stories related to peer pressure, friendship, and romance, are revealed in a guide that includes information on the unique stylistic characteristics of the style and tips on drawing different

Fearless in 21 Days: A Survivor's Guide to Overcoming Anxiety (Ball Sarah E.)(Paperback)

FEARLESS IN 21 DAYS is a testimony of hope and a day-by-day guide to healing the mind using mental, emotional, physical, and spiritual applications for those bound by crippling fear, anxiety, panic disorders, and depression.In the summer of 2013, family and friends watched helplessly as author

100 Days of Favor: Daily Readings From Unmerited Favor (Prince Joseph)(Paperback)

In 100 Days of Favor, Joseph Prince invites you to embark on a purposeful and powerful journey in discovering and experiencing the unmerited favor of God. You will learn how God's favor releases good success in your life, and will develop a strong sense of favor-consciousness. Prince shows how God

Introducing Continental Philosophy: A Graphic Guide (Want Christopher)(Paperback)

This brand new graphic guide provides a comprehensive introduction to the schools of thought and key figures in continental philosophy. Christopher Kul-Want is the course director for the MA in Fine Art at Central St. Martins, London, and the author of the popular Graphic Guide Introducing Slavoj

The Contemporary Singer: Elements of Vocal Technique (Peckham Anne)(Paperback)

(Berklee Guide). The second edition of this bestselling, comprehensive guide contains improved vocal workouts and additional topics, including performance anxiety and healthy singing. The companion online audio makes this guide an ideal tool for creating a singing course for students of almost any

Pen and Ink Drawing: A Simple Guide (Dunn Alphonso)(Paperback)

Pen & Ink Drawing: A Simple Guide covers the essential aspects of pen and ink drawing and more. It explores basic materials and instruments; fundamental properties of strokes and pen control; key elements of shading; and indispensable techniques for creating vibrant textures. As a bonus, a chapter