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By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul.
Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are you unhappy with your life and envious of those around you? At times like these it's important to step back and take a breath. Zen meditation may conjure up images of sitting in silence for long hours, but according to Buddhist monk and author Shinsuke Hosokawa, Zen can be summed up as 'the knowledge needed for a person to live life with a positive outlook.' With this in mind, he has produced this charmingly illustrated collection of thoughts and sayings to help you live life with less stress and anxiety. The sayings include:By dipping into this little book of simple Zen Buddhist sayings, you can calm your anxiety and return serenity to your soul. Are you feeling stress and anxiety from the demands of daily life? Do you feel overwhelmed by your to-do list and the constant deluge of information from all quarters? Are
From an Emmy Award-winning writer, witty and hilarious advice to classic literary characters--from Lady Macbeth to Victor Frankenstein--on how to cope with their most arduous, 'real-life' struggles. Why do we love literature? There are many reasons, of course, but one of them has to be that we find
What happens when a former Zen Buddhist monk and his feminist wife experience an apparition of the Virgin Mary?'This book could not have come at a more auspicious time, and the message is mystical perfection, not to mention a courageous one. I adore this book.'--Caroline Myss, author of Anatomy of
'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. Zen is the perfect
The appreciation of Zen philosophy and art has become universal, and Zen poetry, with its simple expression of direct, intuitive insight and sudden enlightenment, appeals to lovers of poetry, spirituality, and beauty everywhere. This collection of translations of the classical Zen poets of China,
Zen monk and coach Paul Loomans is the creator of Time Surfing, a 7-step approach to help anyone create more time in their life. 'This book is for anyone who feels trapped by over-full, over-scheduled days. It explains how to escape the raging storms of busyness and find your way back to a more
Philosophical wisdom and practical advice for overcoming the problems of middle age How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks
Proverbs from Around the World collects the best proverbs from all corners of the earth. As much as there are differences in our cultures, traditions, and beliefs, there are more similarities between us all than we all realize. One of these similarities is our penchant to record age-old wisdom
Wonderfully accessible Zen teachings for how to live your life genuinely, honestly, and happily in the face of the inevitable difficulties that arise Ever feel like your efforts to live a life of wisdom, honesty, and compassion are hijacked by, well, life? Take heart. Ezra Bayda has good news:
We all face death, but how many of us are actually ready for it? Whether our own death or that of a loved one comes first, how prepared are we, spiritually or practically? In Preparing to Die, Andrew Holecek presents a wide array of resources to help the reader address this unfinished business
Instant New York Times Advice & Business Bestseller, USA Today Bestseller, and Wall Street Journal #1 Bestseller! A New York Times Noteworthy Pick and a 'stellar work' by Publishers Weekly From the bestselling authors of The Daily Stoic comes an inspiring guide to the lives of the Stoics, and what
In this beautiful and extraordinary zen calligraphy book, Shozo Sato, an internationally recognized master of traditional Zen arts, teaches the art of Japanese calligraphy through the power and wisdom of Zen poetry. Single-line Zen Buddhist koan aphorisms, or zengo, are one of the most common
Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. Shetty writes, 'I grew up in a family where you could become one of three things:
Expert planting advice for growing fruit and vegetables in pots from the acclaimed English garden - with 50 delicious recipesBeautifully illustrated, Grow Fruit & Vegetables in Pots provides clear, practical information on growing fruit and vegetables in containers, whether that be a window box or
Gavin Aung Than, creator of the innovative Zen Pencils, shares his passion for creativity and reveals how you, too, can live a creative life. Zen Pencils: Creative Struggle is a call to wake up the creative spirit inside you. Through Zen Pencils cartoon quotes on creativity from inspirational
A funny and tender memoir from the author of the Twitter phenomenon and bestselling books, VERY BRITISH
The most popular book in the 'How To' series: advice, practices, and food for thought from a Zen Master on our most universal emotion. The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces
Collecting his wit and wisdom for the first time and featuring an introduction from Stuart Maconie, Messing Up the Paintwork is a tribute to a musical icon described as 'untouchably cool' (Lauren Laverne), an 'uncompromising musical maverick' (Tim Burgess) and 'a man shouting from a prison window'
This monumental work is considered to be one of the most profound expressions of Zen wisdom ever put on paper, and also the outstanding literary and philosophical work of Japan. It is a collection of essays by Eihei Dogen (1200-1253), founder of Zen's Soto school. Kazuaki Tanahashi and a team of
Indispensable advice from a sake expert with the help of a sake-loving doctor and another twenty-five booze-loving physicians on how alcohol can be the best of all medicines . . . up to a
For thousands of years, students of the Tao have gleaned inspiration and illumination from its parables, and these thought-provoking examples discuss topics ranging from dignity in the face of challenge, to judging character, to how to deal with loss. Whether solidifying a spiritual truth,
The Wisdom of the Chinese Kitchen, with its 150 recipes culled from a lifetime of family meals and culinary instruction, is much more than a cookbook. The Wisdom of the Chinese Kitchen is a daughter's tribute--a collection of personal memories of the philosophy and superstitions behind culinary