Yoga-Pilates: The Ultimate Fusion for Health and Fitness (Monks Jonathan)(Pevná vazba)

Yoga-Pilates: The Ultimate Fusion for Health and Fitness (Monks Jonathan)(Pevná vazba)

Harmonizing yoga and pilates, two of the most popular forms of exercise, this book encourages you to create your own personal routine. The core sequences provide an ideal starting point from which you can build on strength and

Yoga Therapy: A Guide to the Therapeutic Use of Yoga and Ayurveda for Health and Fitness (Mohan A. G.)(Paperback)

Most people think of yoga as a solitary activity that is inherently therapeutic. While that is generally true, yoga poses and breathing practices can also be prescribed for specific health problems--often in combination with dietary advice taken from Ayurveda, traditional Indian medicine. Yoga

Oxygen Advantage - The simple, scientifically proven breathing technique that will revolutionise your health and fitness (McKeown Patrick)(Paperback / softback)

The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive.In The Oxygen Advantage, Patrick McKeown combines his successful breathing

Psychological Evaluations for the Courts, Fourth Edition: A Handbook for Mental Health Professionals and Lawyers (Melton Gary B.)(Pevná vazba)

'The most practical, user-friendly, and comprehensive forensic mental health book on the market.'--Robert D. Morgan, PhD, Texas Tech University Tens of thousands of readers have relied on this leading text and practitioner reference--now revised and updated--to understand the issues the legal

Total Gut Balance: Fix Your Mycobiome Fast for Complete Digestive Wellness (Ghannoum Mahmoud)(Pevná vazba)

Most people understand the importance of a healthy gut microbiome for digestive health and overall wellbeing. But what about the mycobiome--the fungi that live inside our bodies? Here, Dr. Mahmoud Ghannoum introduces this important component of the microbiome and explains how diet affects this

Jonathan Lethem and the Galaxy of Writing (Brooker Joseph)(Pevná vazba)

Author of Motherless Brooklyn and The Fortress of Solitude, Jonathan Lethem is one of the most celebrated and significant American writers working today. This new scholarly study draws on a deep knowledge of all Lethem's work to explore the range of his writing, from his award-winning fiction to

Good Stuff - Delicious recipes and tips for happier and healthier children (Miller Lucinda)(Pevná vazba)

Healthy food that children will actually eat? Most parents would go to the moon and back for the

Jack the Ripper(Pevná vazba)

The ultimate compendium of the legacy and legend of history's most notorious

Nendo (Nendo)(Pevná vazba)

The ultimate monograph on one of the world's most creative, prolific, and legendary multidisciplinary design

Advanced Photography Guide - The Ultimate Step-by-Step Manual for Getting the Most from Your Digital Camera (DK)(Pevná vazba)

Where to Go When: Unforgettable Trips for Every Month (Dk Eyewitness)(Pevná vazba)

This is the ultimate holiday planner, showcasing the most amazing places in the world and the best time of year to see them. It combines an inspiring narrative with sumptuous photography to bring to life over 100 destinations across the globe - discover when and where to explore Costa Rica's

A Sword for Christ: The Republican Era in Great Britain and Ireland (Cobb Jonathan)(Pevná vazba)

The 15-year period between 1645 and 1660 was one of the most dynamic in British history, during which the republican Commonwealth and Cromwellian Protectorate attempted to create a new type of 'Godly' state after the execution of Charles I.Drawing on the latest research and established sources, as

Ultimate Earth: Oceans and Seas (Baker Miranda)(Pevná vazba)

Ultimate Earth: Oceans and Seas presents some of the most incredible marine animals that inhabit Earth's waters! The Earth's oceans and seas are filled with all different kinds of creatures, from tiny krill to the enormous blue whale. Readers dive into the sea to meet such fascinating animals as

The Ultimate Book of Modern Juicing: More Than 200 Fresh Recipes to Cleanse, Cure, and Keep You Healthy (Kirk Mimi)(Pevná vazba)

Step aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only

Love: Decoded: Understanding the Feeling and How to Make the Most of It (Weintraub Pamela)(Pevná vazba)

What makes for a healthy and lasting union in which love prevails? Experts give advcie on how to keep relationships strogn from initial attraction to lasting love. Love Decoded provides everything you need to ensure your passion thrives, whether you're celebrating your first anniversary or your

The Food Bible: The Ultimate Reference Book for Food and Your Health (Wills Judith)(Paperback)

This latest, completely revised edition of the bestselling The Food Bible contains the most up-to-date research and information from the world's top authorities on every aspect of food and diet, making it an indispensable reference book.It discusses all the important food issues - from the 'vegan

Christmas with Good Housekeeping (Good Housekeeping)(Pevná vazba)

The ultimate Christmas cookery companion for every household from Britain's most trusted kitchen.Christmas with Good Housekeeping provides every recipe you need for the most delicious festive season with family and friends. With over 140 recipes for jovial perfection, chapters offer mouth-watering

Terrorism and Homeland Security (White Jonathan R.)(Pevná vazba)

Packed with engrossing examples and the most cutting-edge coverage available, best-selling TERRORISM AND HOMELAND SECURITY provides a theoretical and conceptual framework that enables you to understand how terrorism arises and how it functions. Acclaimed national terrorism expert Jonathan R. White

Ultimate Bugopedia: The Most Complete Bug Reference Ever (Honovich Nancy)(Pevná vazba)

Welcome to the hidden world of the most popular bugs on Earth. Opening the beautiful and accessible pages of this book is like turning over a series of stones under which you'll find a fascinating array of the world's coolest creepy-crawlies. This fully photographic book profiles bugs, beetles,

Wellness Escapes (Lonely Planet)(Pevná vazba)

Discover the world's most energising, inspiring and relaxing wellbeing retreats. From yoga, t'ai chi and meditation to mindfulness, spa treatments and creative writing, we present our favourite retreats and spas around the world to help replenish the mind, body and

Ultimate Oceanpedia: The Most Complete Ocean Reference Ever (Wilsdon Christina)(Pevná vazba)

From tsunamis and sea turtles to riptides and reefs, learn all about the creatures, science, and ecology of our oceans, which cover more of the planet than all the continents and are just as important Travel through all parts of the ocean to learn how it affects of our world, including storms and

How the Classics Made Shakespeare (Bate Jonathan)(Pevná vazba)

From one of our most eminent and accessible literary critics, a groundbreaking account of how the Greek and Roman classics forged Shakespeare's imaginationBen Jonson famously accused Shakespeare of having 'small Latin and less Greek.' But he was exaggerating. Shakespeare was steeped in the

Llama Destroys the World (Stutzman Jonathan)(Pevná vazba)

Meet Llama, the next great picture-book megastar, who has most definitely driven a bus and who loves tacos way more than you. He also loves cake, and that's where our story begins. On Monday, Llama discovers a pile of cake, which he promptly eats.On Tuesday, Llama squeezes into his dancing pants,

Mental Health and Well-Being in Animals (McMillan Franklin D.)(Pevná vazba)

The second edition is fully revised, expanded, and comprehensively updated with the most current knowledge about the full array of mental health issues seen in animals. Written by key opinion leaders, internationally-recognized experts and specialists, it is comprehensive, covering basic principles