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Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs and So Much More, Second Edition, Dr. Pamela Smith explains how you can restore and maintain health through the wise use of nutrients.
Part 1 of this easy-to-use guide provides the individual nutrients necessary for good health, including vitamins, minerals, herbs, fatty acids, amino acids, and beneficial substances such as CBD oil and cocoa. Part 2 then offers personalized nutritional programs for people with a wide variety of illnesses and disorders. Whether you want to maintain good health or you are trying toProdukt What You Must Know about Vitamins, Minerals, Herbs and So Much More--Second Edition: Choosing the Nutrients That Are Right for You (Smith Pamela Wartian)(Paperback) je označen EAN kódem 9780757004711.
*** OVER 58,000 COPIES SOLD ***Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease. In What You Must Know About Vitamins,
What if just about everything you thought you knew about supplements and health turned out to be... absolutely wrong? Nutrition expert Dr. Brian Clement, director of the world-famous Hippocrates Health Institute, explores the various myths that have made supplements a buyer beware industry
You are paying much more in tax than you think you are What Everyone Needs to Know About Tax takes an entertaining and informative look at the UK tax system in all its glory to show you just how much you pay, how the money is collected and how it affects ordinary people every day. Giving context to
'This book taught me so much about female desire. A must read!' Cherry HealeyDid you know that there is an orgasm gap of around 30% between heterosexual couples when they have sex? In Mind The Gap, Dr Karen Gurney, a clinical psychologist and certified psychosexologist, explores not just this gap,
So you're good at bar trivia . . . you always have the right answer . . . you're known for the depth and breadth of your knowledge . . . well, why not put those skills to the test with Think You Know It All? Genius Edition? In this fiendish and at times infuriating book of general knowledge
The more you know about your Budgerigar, the better you will be able to provide care and attention your pet requires for a healthy and happy life. Written by experts, this comprehensive guide will enable you to give maximum care and love to your
A brand-new edition of the popular introductory textbook that explores how computer hardware, software, and networks work Computers are everywhere. Some are highly visible, in laptops, tablets, cell phones, and smart watches. But most are invisible, like those in appliances, cars, medical
So, you've passed your degree and have started your first job. But are you confident about translating the theory into practice? Are you prepared to juggle the workload of a busy social worker? Do you have a plan for your continuing professional development? This practical guide provides a wealth
This is a new and improved edition of an all-time classic! The good news about endgames is that there are relatively few endings you should know by heart and that once you know these endings, that's it. Your knowledge never goes out of date! The bad news is that, all the same, the endgame technique
'Engaging and inspiring . . . Reading this book should make you want to vote.'--Barack Obama In a world of sound bites, deliberate misinformation, and a political scene colored by the blue versus red partisan divide, how does the average educated American find a reliable source that's free of
Are you someone who longs to know more about your life path and your reason for being on Earth? What if you were to become aware of your soul's origins - where your home is, who you are and why you're here? Spiritual teacher and cosmic guide Elizabeth Peru has written this book for enquiring souls:
What if we are actually hungry for something much more fulfilling? In this groundbreaking book, bestselling author and endocrinologist Deepak Chopra unites the latest scientific and alternative therapy research to reveal how our overeating is often a symptom of 'inner starvation' - a hunger for
Do you already know that you are going to be a brand new mom?Maybe you already feel a little stressed, nervous, and emotional?Would you like to have a complete guide to support you and make those 9 months an exciting journey?There is no doubt that the child's birth, especially the first time, is
The bible for people who experience panic-attacks, this new edition, released in 2016, has been updated to include the latest research findings.'Panic Attacks became my bible. It explained how to face up to attacks and deal with them ... I carried it around in my bag, left a copy in my desk draw at
Adverse reactions to over-the-counter and prescription drugs are currently estimated to kill more than 100,000 Americans a year (making this the fourth leading cause of death in the United States behind cancer, heart disease, and stroke). Drawing on more than twenty years of scientific research,
That we say we don't want rude politicians, but we vote for them anyway? Or that rude language can sway a jury in a criminal case? Adam Grant author of Originals, Give and Take, Option B*This book was originally published under the title, I Can't Believe You Just Said
A vital overview of prostate cancer for the millions of men that are suffering and their loved ones The moment the family doctor says, 'You might have prostate cancer,' most patients immediately ask themselves, 'Am I going to die?' Their life is turned upside down as they are faced with a scary new
A Must Reads on Learning that will help you think about how leaders, organizations, and teams can learn new skills and adapt quickly to changing environments.We've collected the best of everything we've published on learning so you have it all in one volume.The ideal volume will cover classic
In the United States, it is estimated that over 20 million people have thyroid problems. And of this number, the most common thyroid condition is Hashimoto's Disease--a form of hypothyroidism in which the body's immune system attacks its own thyroid gland. Despite millions of people having this
A book of tools for self-management. This book contains practical tools that a person can utilise to their benefit and is based on insights from positive
Did you know there is an area of your brain known as the 'Lizard Brain' that thinks only about the immediate moment and your means of survival? Yes, in certain circumstances, your 'Rational Brain' can effectively 'shut down' and you are at the mercy of a reptile ... dry-mouthed, sweating, queasy,