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Self-harm is increasingly prevalent in our society. But few of us understand why, or know what to do to help ourselves, friends or family in such situations. It can be very isolating.
Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and advice for anyone who has an experience of self-harm. Showing the various forms self-harm can take, this book explores the reasons behind it, and offers advice on self-management, support to others, and what services are available. Full of clear, thoughtful advice for those who may be thinking of harming themselves, or have already done so, as well as guidance for families and friends on helpful strategies and responses - and ones to avoid - it uses evidence from research and direct experience to provide an essentialSelf-harm is increasingly prevalent in our society. But few of us understand why, or know what to do to help ourselves, friends or family in such situations. It can be very isolating. Understanding and Responding to Self-Harm aims to fill this gap, providing practical information and advice for
Written in a clear and accessible manner for professionals or non-professional carers this book includes chapters on: the facts and misconceptions about self-injury; understanding self-injury in the context of human embodiment and a social-model approach to distress and illness; exploring practical
Self-harm and eating disorders are present in almost every school and they frequently co-occur. This book provides the vital guidance that school staff need to spot early warning signs, understand triggers and support the students in their care effectively. This very practical guide helps
The first book on self-harm written for parents by parents. An ever-increasing number of young people are turning to self-harm in order to cope with the pressures of modern living, and this poses a huge problem for parents and others who care for them. Full of the real-life experiences of other
Self-injury is one of our society's fastest-growing and most disturbing epidemics. Bodily Harm is the most authoritative examination of this alarming syndrome and the first to offer a comprehensive treatment regimen. Written by the directors of S.A.F.E. (Self Abuse Finally Ends) Alternatives, it
A practical guide for parents, teachers, youth workers and others caring for and working with teenagers/young adults who engage in self-harming and have suicidal thoughts - or even attempt suicide. It includes many tips on how to support vulnerable teenagers and increase their self-esteem and
Self-harm and suicidal behaviours are increasingly common in young people, but are often hidden. It can be hard to know what might be causing a young person to self-harm, and how to help and support them. Practical and easy to read, A Short Introduction to Understanding and Supporting Children and
Meet Asher - a teenager who self-harms to manage their feelings when it all feels like too much.The latest in the best-selling Can I Tell You About... series describes what self-harm is, along with the wide range of behaviours that qualify, why teens do it, and how to get help if you feel the need
A practical guide to understanding and living with the
Packed full of advice and practical strategies for parents and educators, this book is a one-stop-shop for supporting children with Specific Learning Difficulties (SpLDs). Part one introduces a spectrum of SpLDs, ranging from poor working memory, dyslexia, dyspraxia, dyscalculia, through to ADHD,
A practical, complete, and easy-to-use guide for understanding major chemistry concepts and terms Master the fundamentals of chemistry with this fast and easy guide. Chemistry is a fundamental science that touches all other sciences, including biology, physics, electronics, environmental studies,
A practical look at the many varieties of depression, how to spot them and the possible causes and drivers. It gives a balanced guide to available treatments - both mainstream and alternative - in the context of Lynn Crilly's personal and professional experience as a counsellor who has herself
A world expert brings her advice up to
Practical advice for apprenticeship teachers and trainers. ′How to′ support on: - Understanding the ways in which standards-based apprenticeships are different - Mapping to the Level 4 Assessor/Coach apprenticeship standard - Adapting teaching and training approaches for new standards-based
A practical intervention framework and guide in Risks & Strengths Assessment in self-neglect for support staff who are working with adults who self-neglect or may be at risk of self-neglecting in the
Do you suffer from anxiety and panic? So did Joshua Fletcher, the author of the self-published bestseller ANXIETY: PANICKING ABOUT PANIC - but he treated his own condition successfully, went back to school, became a counsellor and emerged as one of the country's leading experts. ANXIETY: PRACTICAL
A mordantly funny and perceptive book about the act of national self-harm known as Brexit. A great democratic country tears itself apart, and engages in the dangerous pleasures of national
A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best lifeBeing a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? NoTeenage life stretches you in more ways than you could
The best-selling book on the topic--now in 14 languages. This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory--one of the most important recent developments in human neurobiology. Drawing on more
Growing Self-Sufficiency is a practical and inspirational guide for both the beginner and the experienced gardener. It explains how you can enjoy the satisfaction and pride of providing food for yourself and your family, whether you have just a small balcony or back yard, a large garden, or a
Stop comparing yourself to others--you're special just as you are In this fun, practical guide, you'll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you're like many teens, you probably feel pressured to live up to the
Reclaim the witch within--a hands-on guide to magical spellcasting and self-discovery Witchcraft is a vast and varied range of magical rituals and beliefs--which means refining and deepening your craft can seem overwhelming at first. A Practical Guide for Witches is a simple but comprehensive
In counseling and psychotherapy, the professional's self understanding strongly governs the healing potential of the therapeutic relationship.Grounded in humanistic, psychodynamic, and integrative thinking and full of insightful real-life examples, it offers the reader many pathways to better self
This book is a quiet revolution, a guide filled with practical advice to help you curb your obsessions and build boundaries between your work, your job, and your life. From business anecdotes about fulfilling orders to more personal stories about Marlee Grace's recovery from divorce and addiction,