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The experience of raising children can be one of life's greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt.
- Am I modeling the type of person I want my child to become? - Am I doing enough to prepare my child to be resilient in an ever-changing world? - Are my children happy and confident in themselves? In The Tapping Solution for Parents, Children & Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or Tapping, to release parental overwhelm, quiet worry, manage conflict and transform their experience of parenthood. In the secondThe experience of raising children can be one of life's greatest gifts, but it can also come with an overwhelming amount of stress and anxiety, and even self-doubt. - Am I modeling the type of person I want my child to become? - Am I doing enough to prepare my child to be resilient in an
Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. This title gives readers everything they need to successfully start using the powerful practice of tapping - or Emotional Freedom Techniques
Dr Shefali teaches us how to control our expectations, embrace the present moment, and let go of the anxiety surrounding how best to parent our
FINALIST FOR THE BOOKS FOR A BETTER LIFE AWARD - NEW YORK TIMES BESTSELLER 'Parents . . . you will be wowed and awed by [Dr. Shefali].' --Oprah Winfrey As seen on Oprah's SuperSoul Sunday, a radically transformative plan that shows parents how to raise children to be their best, truest selves,
A Powerful Lesson on Unconditional Love and How to Raise Happy Children'A must for every family library.'--USA TodayThis collection of essays offers a gentle guide on how to put your love into daily actions. A parent's calling is to raise a person. By making loving actions part of your life, you
Is your worrying keeping you from reaching your goals? In Mindfulness for Teen Worry, a clinical psychologist offers quick, easy-to-learn mindfulness skills teens can use anytime, anywhere to stop worries from growing and taking over.Let's face it--being a teen isn't easy. And if you're like a lot
Safety skills for children outside the home Warning signs of sexual abuse How to screen baby-sitters and choose schools Strategies for keeping teenagers safe from violence All parents face the same challenges when it comes to their children's safety: whom to trust, whom to distrust, what to
Ours is an age of anxiety. We worry about our children, jobs, homes, health, and finances. News and social media feed our fears. Even the fear of missing out leads to anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual
Learn to raise independent, can-do kids with a new edition of the book that started a movement In the newly revised and expanded Second Edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about
Raise happy and healthy plant-powered children with more than 125 kid-friendly vegan recipes from the creator of the award-winning documentary, Vegucated. For both vegans and the veg-curious, The Vegucated Family Table answers the question every caregiver ponders on a daily basis: 'What should I
Popular parenting expert Dr. Laura Markham, author of PEACEFUL PARENTS, HAPPY SIBLINGS, has garnered a large and loyal readership around the world, thanks to her simple, insightful approach that values the emotional bond between parent and child. As any parent of more than one child knows, though,
Learn to let go of stress, Change how you worry, And improve your life for good. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple Living, shows you how to relieve the anxieties of everyday life in 48 vital, easy-to-achieve lessons. Use this book as
Deciding Children's Futures addresses the thorny task of how to assess parents and children who belong to struggling families where there are issues of neglect or significant harm, and when separating parents are contesting arrangements for the care of their children.This is a practitioner's guide:
NEW YORK TIMES BESTSELLER'Gripping...how can teachers snatch back their critical role and give children the necessary space to fail? They could start by making parents read Lahey.' -- New York Times Book ReviewIn the tradition of Paul Tough's How Children Succeed and Wendy Mogel's The Blessing of a
Parenting trends come and go. Gentle parenting is different - it isn't a label for a precise set of rules but a method of parenting that embraces the needs of parent and child, while being mindful of current science and child psychology. It means parenting with empathy, respect, understanding - and
'Refreshing, heartfelt and humble...a game changer in promoting positive mental health' Sarah Turner, bestselling author of THE UNMUMSY MUM There's a damaging misconception in society that putting ourselves first is an act of selfishness. But self-care is not just a millennial buzzword. Without the