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Everyone 'knows' what addiction is and what should be done for it. The psychology of denial - addicts telling themselves that they aren't addicted - is the most devastating feature of addiction. This book offers much practical guidance, with emphasis on what works and why some approaches do not
Everyone 'knows' what addiction is and what should be done for it. The psychology of denial - addicts telling themselves that they aren't addicted - is the most devastating feature of addiction. This book offers much practical guidance, with emphasis on what works and why some approaches do not
A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works, and how problems in this system contribute to anxiety, depression, addiction and
This 'wise and caring book' (Library Journal) is a guide to understanding and coping with grief and all of the disorienting emotions that accompany the death of our parents.Losing our parents when we ourselves are adults is in the natural order of things, a rite of passage into true adulthood. But
Healing and Recovering from Co-dependency, Addiction, Enabling, and Low Self-Esteem This story is told through the jagged peephole of the author's awareness, examining her formative wounds and influences from the perspective of a woman who has now gained experience and wisdom. As she peers over her
This book provides a theologically rich commentary on the challenge of addiction and the long road to recovery. Written by a minister with extensive experience working with people who struggle with addictions, this book helps pastors understand the roots and realities of our universal human
Daily reflections for those searching for lasting recovery from sex addiction. The supportive and motivational thoughts in this bestselling collection of daily readings promise to spark the healing, hope, and personal growth anyone addicted to sex needs to embrace recovery. Part of the Hazelden
Compelling and straight-shooting wisdom for coping with whatever challenges life throws at us from the New York Times bestselling author of Unfu*k Yourself. When facts, figures, knowledge and everything you think you know is turned on its head, where do you turn to? How does one cope? Gary has
'Coping with Two' takes second time mums from pregnancy and birth to the first day on your own with your new baby and older child. It guides you through the weeks, months and years beyond, giving you all the practical advice and reassurance you'll
Validation, compassion, and guidance for relationships with narcissistic mothers As the daughter of a mother with Narcissistic Personality Disorder (NPD), it may have been difficult to receive the validation and nurturing needed to recognize your value--but there's a road to recovery. Recovering
Wise and witty advice from Sesame Street--illustrated with 50 years of art from Sesame Street children's books. Brought to you by Sesame Street--a wise and funny guide to life featuring classic illustrations from five decades of Sesame Street children's books. For fans of all ages, especially those
This wise, compassionate book teaches proven cognitive-behavioral strategies for coping with infertility and pregnancy loss. You will learn about common grief experiences that occur with such losses, as well as ways to find perspective and meaning, identify and change unhelpful thoughts, gain
Social worker Jack Trimpey's major breakthrough in recovering from substance addiction is an unprecedented process that is fully explained in Rational Recovery, your first step towards freedom.For those who are looking to make an extreme change in their lives, Rational Recovery is a proven recovery
Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and systematic approach to recovery from alcohol and drug addiction--an indispensable alternative to the 12-step program.While many desperately need the help of the
A sympathetic and practical guide to identifying, understanding and overcoming the problems associated with a traumatic
The Coping Power Program is designed for use with preadolescent and early adolescent aggressive children and their parents and is often delivered near the time of children's transition to middle school. Aggression is one of the most stable problem behaviors in childhood. If not dealt with
This is Terry as he really is - wise and funny. A good book from a big man. If only he could be the Primate.' John Sergeant 'A travelogue that is refreshingly irreverent and deeply human.' James Naughtie From darkest Africa to the darker and infinitely wetter birthplace of John Knox, from the
Two psychotherapists present a supportive guide to coping with the emotional and psychological aftermath of abortion, offering a step-by-step program that combines information, reassurance, and guidance to help women begin the process of recovery. 'This is a book for any women who feels
This is a complete guide to learning the keyboard. Step by step pictures take the learner from the first day exercises to playing along with a backing track on the accompanying
This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Using tried and tested therapeutic techniques, readers are given the tools to build their own personalised mental health 'workout' to boost their
'Warm, wonderfully wise and absolutely brimming with Christmas magic' Cressida McLaughlin 'The Holiday meets Love Actually in this perfectly-plotted tale about a community coming together. Miracle on Christmas Street is precisely the warm, fuzzy, feel-good Christmas tonic we all need this year. I
Die Wise does not offer seven steps for coping with death. It does not suggest ways to make dying easier. It pours no honey to make the medicine go down. Instead, with lyrical prose, deep wisdom, and stories from his two decades of working with dying people and their families, Stephen Jenkinson
A positive and practical guide to dealing with break-ups, understanding what went wrong and learning to move
Recovering from the tragic death of his wife, Tony Sheridan goes to stay with his sister-in-law, Lucy, and her husband.Their home is a bizarre moated house deep in the Rutland countryside, known as Otherways. Disturbed by memories of his wife, and a growing attraction to Lucy, Sheridan is also
The acclaimed New York Times and Wall Street Journal bestseller from Robert Cialdini--'the foremost expert on effective persuasion' (Harvard Business Review)--explains how it's not necessarily the message itself that changes minds,