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Swap worry and anxiety for joy and contentment and choose to live in a happier way.
Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of contentment and belonging, making a single moment precious and valuable beyond measure. A feeling of happiness has the power to light up our whole being. Scientists will tell us that happiness has the power to heal and to extend life. It is the ingredient we all seek to make our lives complete. Like the air we breathe, we are not conscious that we need it, until it disappears. Happiness makes us feel glad to be alive. The Little Pocket Book of Happiness offers you a more joyous approach to living and thinking; a shift in approach that may reframe your view of the world; simpleProdukt The Little Pocket Book of Happiness: How to Love Life, Laugh More, and Live Longer (Blyth Lois)(Paperback) označuje EAN kód 9781782492603.
Swap worry and anxiety for joy and contentment and choose to live in a happier way. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of
Use these strategies to warm your heart and open your mind to the power of happiness. Happiness is like the answer to a riddle. The more we want it and the more we seek it, the more elusive it becomes. And yet, when we are least conscious of looking for it, it can envelop us in a warm sense of
Live Your Best Life'The practice of ikigai leads to a longer and more joy-filled life'' ―Elise Marie Collins, author of Super Ager#1 Bestseller in Customs & TraditionsAncient, time-tested wisdom. Okinawa, Japan is a tiny, tiny island south of the Japanese mainland where people live their life's
Most folks are as happy as they make up their minds to be. - Abraham Lincoln Happiness is contagious, and it can change our emotions even when we're feeling sad. More than just a passing mood, it can sometimes feel out of reach as we become bogged down in daily stresses and become consumed by
The Little Book of Resilience is about how we can fortify our lives mentally, emotionally and physically. It is not about what happens when we get knocked down but more about what happens when we get up again. It is a book about what resilience is and how we grow and maintain it. The first step in
Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevitya simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars
Discover how crystals can enrich your life with The Little Book of Crystals - from bestselling author and crystal expert Judy Hall This enchanting little guide contains everything you need to enhance your life using crystals. Focusing on more than 15 key crystals, each recommended to complement a
A fully illustrated pocket guide to happiness from leading Positive Psychologist Miriam
The Little Book of Gratitude shows you how to focus on the good in life and find joy in the little things with thoughtful and practical tips to cultivate gratitude every day. Practicing gratitude is not just about noticing the big moments in life, but taking time to reflect on smaller moments and
In this essential handbook--a blend of Rich Dad, Poor Dad and The Happiness Project--the co-host of the wildly popular InvestED podcast shares her yearlong journey learning to invest, as taught to her by her father, investor and bestselling author Phil Town.Growing up, the words finance, savings,
His Holiness the Dalai Lama offers powerful, profound advice on how to live a peaceful and fulfilling life amidst all the conflicts of the modern world. In this distillation of his life and teachings, the Dalai Lama paints a compelling portrait of his early life, reflecting on the personal and
The aim of this little book is simple: to help you to see more clearly, love more dearly and follow more nearly the way of Jesus
THE HOW OF HAPPINESS is about how to find lasting happiness. Based on scientific research and trials, this book charts new territory in popular
C. S. Lewis' Little Book of Wisdom offers more than 300 bite-size nuggets of inspiration and wisdom from the much-loved author, philosopher, and Christian
The imperative of happiness dictates the conduct and direction of our lives. There is no escape from the tyranny of positivity. The injunction to pursue personal happiness has turned into a multibillionaire industry, a managerial demand, a political goal, an emotional asset, and a dubious science,
The latest and greatest insights on happiness from around the world The Little Book of Being Brilliant is a 'greatest hits' compilation of the best and the latest information from the science of positive psychology. Top-selling author Andy Cope exercises his PhD in happiness, along with his decades
Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take
Written by Japanese expert and bestselling writer Ken Mogi, The Little Book of Ikigai reveals all there is to know about this mysterious and fascinating miracle that is at the heart of Japan's record-breaking long life expectancy, astonishing appreciation of sensory beauty and inherent
'OMG This book is SO me The tips and stories shared by Ed, Mark and Nicky will help you live a life filled with more fun, joy and enthusiasm ' ALISON HAMMOND, TV Presenter 'Kids are so authentic and there's no reason for us to lose that when we're older. Kids see the wonder and awe in the
Includes more than 200 quick spells for love, money, protection, and happiness Simple actions, creative rhymes, and sincere intentions can bring you your heart's deepest desires. Whether you want to create transformation in your relationships or you want to make the world a better place, The
The groundbreaking book from the bestselling author of The Happiness Project and Better Than Before reveals how asking one simple question - how do I respond to expectations? - will transform what you do at home, at work, and in
Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In