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Struggling to get your kids to eat their fruits and vegetables? Try letting them help themselves
Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and charming illustrations they will love. Bursting with color, humor, cute animal characters, and cool facts (Did you know your brain actually shrinks when you're dehydrated? Drink water, quick ), Help Yourself empowers children to take charge of their own nutrition -- for now and for life Recipes include:Struggling to get your kids to eat their fruits and vegetables? Try letting them help themselves Experts tell us the best way to teach kids healthy eating habits is to involve them in the process. This irresistible cookbook presents 60 appealing recipes kids will beg to make themselves, in fun and
Lose weight, stay healthy, and feel great every day with over 200 delicious, plant-based recipes perfect for your weekly meal prep The plant-based diet doesn't have to be complicated. There's no need to worry about figuring out challenging recipes or spending extra time in the kitchen every day
Easy, tasty vegan recipes for young chefs ages 8-12 Kids in the kitchen know how to have fun--and eat well, too! Have a blast cooking (and devouring) delicious meals with The Vegan Cookbook for Kids. This kids cookbook is packed with easy-to-follow recipes for flavorful vegan food. Now you can
'Busy folks, rejoice The recipes in The Simply Vegan Cookbook are accessible and doable, but never boring.'--Melissa D'Arabian, author and Food Network Host Forget about vegan cookbooks that require specialty ingredients and leave you unsatisfied. The Simply Vegan Cookbook takes vegan cooking to
Help kids ages 8 to 12 learn to cook their favorite dishes--and discover new ones! Involving kids in the kitchen can help them better appreciate food, broaden their tastes, and, most importantly, have fun! This introductory kids' cookbook features simple directions and a full range of tasty
Get your kids in the kitchen doing something they'll love with this fun and easy updated cookbook, perfect for all ages The Everything Kids' Cookbook, Updated Edition has everything your child needs to get started in the kitchen. Each simple but delicious recipe includes a difficulty level and a
You can eat incredibly well and make a significant contribution to saving the planet. Celine Steen's uplifting No-Waste Save-the-Planet Vegan Cookbook shows you how with delicious recipes and practical advice. Plant-based foods have a dramatically lower negative impact on the environment than meats
Make delicious, gluten-free recipes that kids will want to eat with The Paleo Cookbook for Kids. A Paleo diet made up of whole and unprocessed foods gives your kids the energy they need to succeed. Packed with nutritious fruits, vegetables, nuts, and meats, Paleo meals are a delicious and wholesome
The Super Easy Vegan Cheese Cookbook offers the simplest, no-fail recipes for the taste, texture, and cheesiness you crave. Vegan cheese making has come a long way from hard-to-find ingredients and specialty equipment. In the Super Easy Vegan Cheese Cookbook, you'll find the easiest recipes to make
Easy, nourishing, plant-based recipes for the slow cooker Slow cookers hold the key to creating healthy, plant-based meals that are affordable, flavorful, and practically effortless. This plant-based cookbook is packed with slow-cooker recipes for tender, hearty whole-food dishes to serve up even
500 delicious, easy-to-follow recipes suitable for the whole family. Each one is simple and quick to prepare and contain honest, uncomplicated ingredients that are certain to please. The Big Book of Quick, Easy Family Recipes is packed with easy, delicious meals that kids love to eat, and parents
The Cosori Dehydrator Cookbook: 300 easy & delicious recipes to help smart people save time and money.Dehydration is one of the oldest, most versatile and best ways of taking advantage of a surplus of fresh produce. This can help save you tons of money, especially if you're buying seasonal fruits
Easy, do-able, down to earth ideas and suggestions for everyone to help save the planet. If you want to save the planet, but your to-do list is already pretty long and remembering your re-usable coffee cup feels like a Herculean task, then this is the book for you. Covering every aspect of our
2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes
Discover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less The DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits,
Any kid can be a comedian with a little help from the Big Book of Crack Yourself Up Jokes for Kids. Perfect for kids ages 6-12, this book combines two joke books into one big zany collection of one-liners, knock-knock jokes, riddles, puns, and funny lists, representing some of the world's best
An inspired collection of vegan recipes that makes the most of fresh, plant-based ingredients for healthy everyday meals full of colour and flavour. This brilliant book brings a fresh, inspired look to plant-based food, showing just how satisfying, dynamic and undeniably delicious contemporary
Quick, delicious recipes to bring back family dinners Over the past 60 years, the average family dinnertime has declined from around 90 minutes to just 12, while rates of obesity and diabetes have skyrocketed. As the family sit-down meal approaches extinction, The Healthy Family Cookbook comes to
It is common knowledge that sugar makes kids hyperactive, have mood swings, and contributes to the childhood obesity epidemic. More and more studies are demonstrating its negative health effects on adults and children alike. Cutting sugar at an early age can help set your children up for a healthy
The deliciously nutritious make-ahead baby food cookbook for a healthy start and beyond Healthy, homemade baby food is the best way to ensure your little one is getting all of the nourishment they need--but every parent knows the stress of cooking dinner when your mind is on changing diapers. The
Make following a vegan diet easy for every student lifestyle with these tasty and affordable plant-based recipes. Moving away from home, buying endless amounts of books, and making new friends are just some of the things to think about when becoming student, so why make your plant-based food prep
The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes. A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the easiest recipes to keep blood sugars steady and allow you to
Plant power for vegan bodybuilders--the essential cookbook When it comes to gaining muscle, protein is king in the nutrient world, but you don't have to be a carnivore to get 'swole.' Plants contain the nutrients needed to support your bodybuilding efforts. The Vegan Bodybuilder's Cookbook is your
Weeknight Vegetarian offers quick, easy, and healthy meatless dinner ideas for any time of the year, with 80 wholesome mealtime options. Using fresh produce, whole grains, vegetable-based protein, and healthy fats as the foundation, author Ivy Manning transforms fresh ingredients into tempting