The Habit Trip: A Fill-In-The-Blank Journey to a Life on Purpose (Coomer Sarah Hays)(Paperback)

The Habit Trip: A Fill-In-The-Blank Journey to a Life on Purpose (Coomer Sarah Hays)(Paperback)

The Habit Trip: A Fill-In-The-Blank Journey to a Life on Purpose (Coomer Sarah Hays)(Paperback)

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The Habit Trip: A Fill-In-The-Blank Journey to a Life on Purpose (Coomer Sarah Hays)(Paperback) - popis produktu

The Habit Trip is an active journey to fulfillment, one micro-change at a time

When something feels wrong, your routines are a mess, and nothing is working, you want to make a change. The impulse is to go big: start a ten-day fast. Work out five times a week. Quit your job, end your marriage, and move to Dubai-raze it all to the ground. But those drastic efforts tend to fizzle out before they've even begun. The Habit Trip maps the topography of who you are and what you love, revealing a personalized infrastructure for well-being that is hiding in plain sight.

The journey is divided into three sections:

  • The Situation: evaluate your life in ten areas to identify what's working and what's not
  • The Solution: find micro-doses of solace and strength to bolster your health and stability
  • The Payoff: amplify the power, peace, and

The Habit Trip: A Fill-In-The-Blank Journey to a Life on Purpose (Coomer Sarah Hays)(Paperback) - historie ceny a dostupnosti

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