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The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life.
Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt profoundly shocking. The Grief Handbook weaves her personal experience with expert psychological insights and practical advice, to enable you to navigate your grief in your own way.There is no one-size-fits-all recovery process for bereavement. Understanding that each experience of grief is unique, you can stop worrying about how you should be feeling. This interactive journal offers you room to explore your feelings at your own pace, helping you not to shy away from the enormity of your heartbreak.To be able to move through grief we need toProdukt The Grief Handbook: A Guide Through the Worst Days of Your Life (McNulty Bridget)(Paperback) označuje EAN kód 9781786785343.
The Grief Handbook will take you by the hand and offer empathy and compassion, helping you through what can feel like the worst days of your life. Bridget McNulty lost her mum suddenly. She couldn't find the support that she needed in the rawness of her immediate grief, and the loneliness felt
The endearing and heart-rending story of a woman's life through the worst days of the twentieth
An inspiring guide to finding your life's purpose--what spiritual teachers call dharma--through mindfulness and self-exploration. Stephen Cope says that in order to have a fulfilling life you must discover the deep purpose hidden at the very core of your self. The secret to unlocking this
Beyond Goodbye guides you through your darkest days of suffering and offers hope for your future...Grief can leave us feeling alone and lost in the world, not knowing where to turn for help. And yet grief is one of the few certainties in life - it is impossible to experience love without suffering
In this approachable handbook, Sangharakshita guides the reader through the complex tradition of Buddhism. In part one he tackles the theory of the religion in sections devoted to the Buddha, his teachings, and the spiritual community, while in part two he discusses the practicalities of trying to
Thomas Moore explores contemporary anxieties and securities to guide you through life's
The life-changing guide to finding freedom from our self-doubt through the revolutionary practice of Radical Acceptance from the renowned meditation teacher, psychologist, and author--now revised and updated with a new introduction and an in-depth guide to the author's signature mindfulness
An inspiring companion for your journey through grief. Grief is closely associated with death, but can be triggered when we lose anything with which we have an emotional connection. Much that can be read about the grieving process is outdated and can serve an injustice to our rapidly evolving,
A full-color guide to harnessing the potential of your life numbers through the supportive and healing energy of crystals - Explains how to calculate your personal numbers and work with gemstones to enhance the strengths of your numbers and overcome weaknesses - Explores which crystals resonate
A kaleidoscopic account of five days in the life of a city on the edge, told through eight characters on the front lines of the uprising that overtook Baltimore and riveted the
The phrase 'it's a dog's life' connotes happy-go-lucky days of pleasure and ease. But our canine companions are in many ways our captives. No matter how cushy their captivity, we decide what and when they eat; where they sleep, poop, and play; when they can walk and when they must sit or stay. As
We all suffer the loss of a loved one. This uplifting book will guide you on your journey through grief and inspire you with evidence of the afterlife. A practicing lawyer for over two decades, Mark Anthony is also a gifted medium who has worked with thousands of clients. He shares incredible true
A guide to retelling your personal, family, and cultural stories to transform your life, your relationships, and the world - Applies the latest neuroscience research on memory, brain mapping, and brain plasticity to the field of narrative therapy - Details mind-mapping and narrative therapy
Are you currently searching for new means to improve your sex life?Are you one of those couples who would like to try something new and unique?If that's the case, have you already considered the Kamasutra as a new means of discovering new sex positions?Keep in mind that sex is a crucial part of any
The story of the last days of Jesus's life, the crucifixion, and the resurrection, as seen through the eyes of a small donkey. This beautiful retelling from Brian Wildsmith now has a stunning new cover design to appeal to a whole new generation of young Wildsmith
Raw, honest and personal thoughts to comfort you on the journey through grief. Grief can often feel like a gnawing homesickness for a place where you used to live, but can never return
A guide to reconciling Buddhist spirituality with the American way of life addresses the challenges of spiritual living in the modern world and offers guidance for bringing a sense of the sacred to everyday
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried
From the author of the best selling Life Coaching Handbook, The Business Coaching Handbook reveals what business coaching IS, how to assess the shape of your business and what steps you need to put in place to grow a successful business.This book has been complied for business entrepreneurs who
A guide to creating miracles in your own life through the power of thought - Offers a concise, clear formula of focused exercises and concrete tools to lay out a specific path to manifest your deepest desires - Presents the first serious reconsideration of New Thought philosophy since the death of