The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha [Wit (Ramaswami Srivatsa)(Paperback)

The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha [Wit (Ramaswami Srivatsa)(Paperback)

A thorough and instructive guide to the yogasana teachings of the father of modern yoga Sri T. Krishnamacharya (1888-1989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachers-including his brother-in-law B. K. S. Iyengar, his son T

Yoga Beneath the Surface: An American Student and His Indian Teacher Discuss Yoga Philosophy and Practice (Ramaswami Srivatsa)(Paperback)

In The Complete Book of Vinyasa Yoga Srivatsa Ramaswami presented the full breadth of yogasana teachings as taught by Sri. T. Krishnamacharya (1888-1989) -- the father of modern yoga. Now, for the first time, Ramaswami imparts his vast yoga experience and knowledge of Krishnamachara's distinct

The Yoga Sutras of Patanjali (Satchidananda Sri Swami)(Paperback)

This valuable book provides a complete manual for the study and practice of Raja Yoga, the path of concentration and meditation. This new edition of these timeless teachings is a treasure to be read and referred to again and again by seekers treading the spiritual path. The classic Sutras

Anatomy of Hatha Yoga: A Manual for Students, Teachers and Practitioners (Coulter H. David)(Paperback)

This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body. It includes chapters on

The Complete Illustrated Book of Yoga (Devananda Vishnu)(Paperback)

Notes on Yoga: The Legacy of Vanda Scaravelli (Long Diane)(Paperback)

Legendary yoga teacher Vanda Scaravelli, who died in 1999 at the age of 91, developed an approach to yoga that is radically different from most forms of yoga taught today. The nature of the practice she taught is subtle, and therefore difficult to grasp, and her own book, Awakening the Spine,

Yoga: Mastering the Secrets of Matter and the Universe (Danilou Alain)(Paperback)

Based on original Sanskrit sources, this book gives an authentic account of the methods of yoga in its different forms, including the challenging 'left-hand' paths, as well as practices best suited to Western

Teaching Yoga: Exploring the Teacher-Student Relationship [With CD] (Farhi Donna)(Paperback)

Drawing on decades of experience in training yoga teachers, Donna Farhi offers the first book to set professional standards for yoga teachers. Teaching Yoga explores with depth and compassion a variety of topics both practical and philosophical, including how to create healthy boundaries; the

Every Body Yoga: Let Go of Fear, Get on the Mat, Love Your Body. (Stanley Jessamyn)(Paperback)

From the unforgettable teacher Jessamyn Stanley comes Every Body Yoga, a book that breaks all the stereotypes. It's a book of inspiration for beginners of all shapes and sizes: If Jessamyn could transcend these emotional and physical barriers, so can we. It's a book for readers already doing

The Power of Ashtanga Yoga: Developing a Practice That Will Bring You Strength, Flexibility, and Inner Peace--Includes the Complete Primary Series (MacGregor Kino)(Paperback)

A foremost Ashtanga Yoga teacher tells you 'everything you ever wanted to know from a yogi' in this guide for beginners and experienced practitioners alike (Huffington Post) Go inside the philosophy, history, and practices of a popular and athletic type of yoga--with step-by-step instructions and

The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System (Lad Vasant)(Paperback)

Based on the ancient healing tradition from India that dates back thousands of years, The Complete Book of Ayurvedic Home Remedies offers natural alternatives to conventional medicines and treatments with practical advice and easy-to-follow instructions. Dr. Vasant Lad, a leading authority in this

The Language of Yoga: Complete A-To-Y Guide to Asana Names, Sanskrit Terms, and Chants (Bachman Nicolai)(Paperback)

NOTE: To access the audio practices that accompany this book, visit the URL located at the top of the Table of Contents page.An in-depth reference guide to the vast majority of Sanskrit posture names, terms, and chants used in yoga. Ashtanga. Adhomukhashvanasana, Chakra. Prana. The complex

Yoga for Back Pain: The Complete Guide (Fishman Loren)(Paperback)

'Stunningly innovative. . . . This is the first book in which the different causes of back pain are identified and assigned appropriate yoga poses. Individuals of any age, even those unfamiliar with yoga, will be able to follow Dr. Fishman's simple instructions.' --Joan White, Iyengar Yoga National

Wrapping with Fabric: Your Complete Guide to Furoshiki - The Japanese Art of Wrapping (Yamada Etsuko)(Paperback)

Wrap anything from a wine bottle to a yoga mat with this practical Japanese fabric-wrapping book. Long before today's eco-friendly philosophy of reduce, reuse, recycle entered America's collective consciousness, furoshiki--the Japanese method of wrapping things with fabric--flourished as a