The Art of Running: Raising Your Performance with the Alexander Technique (Balk Malcolm)(Paperback)

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The Art of Running: Raising Your Performance with the Alexander Technique (Balk Malcolm)(Paperback)

258 Kč

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258 Kč

The Art of Running: Raising Your Performance with the Alexander Technique (Balk Malcolm)(Paperback)

Run better and smarter--and lower your risk of injury--with the Alexander Technique! Whether you run a few miles a week or are training for a marathon, running properly takes time and energy. Using the Alexander Technique, runners can improve their competitive performance while multiplying the

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