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#1 NEW YORK TIMES BESTSELLER - The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential with minimum effort. 'A practical crash course in how to reinvent yourself.'--Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing? Indeed, and much more.
The 4-Hour Body is the result of an obsessive quest, spanning more than a decade, to hack the human body using data science. It contains the collective wisdom of hundreds of elite athletes, dozens of MDs, and thousands of hours of jaw-dropping personal experimentation. From Olympic training centers to black-market laboratories, from Silicon Valley to South Africa, Tim Ferriss fixated on one life-changing#1 NEW YORK TIMES BESTSELLER - The game-changing author of Tribe of Mentors teaches you how to reach your peak physical potential with minimum effort. 'A practical crash course in how to reinvent yourself.'--Kevin Kelly, WiredIs it possible to reach your genetic potential in 6 months? Sleep 2 hours
Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with
The New York Times bestselling author of The 4-Hour Body shows readers how to live more and work less, now with more than 100 pages of new, cutting-edge content. Forget the old concept of retirement and the rest of the deferred-life plan-there is no need to wait and every reason not to, especially
Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek, shares the ultimate choose-your-own-adventure book--a compilation of tools, tactics, and habits from 130+ of the world's top performers. From iconic entrepreneurs to elite athletes, from artists to billionaire investors,
WHAT IF YOU COULD BECOME WORLD-CLASS IN ANYTHING IN 6 MONTHS OR LESS?The 4-Hour Chef isn't just a cookbook. It's a choose-your-own-adventure guide to the world of rapid learning.#1 New York Times bestselling author (and lifelong non-cook) Tim Ferriss takes you from Manhattan to Okinawa, and from
The latest groundbreaking tome from Tim Ferriss, the #1 New York Times best-selling author of The 4-Hour Workweek. From the author: 'For the last two years, I've interviewed more than 200 world-class performers for my podcast, The Tim Ferriss Show. The guests range from super celebs (Jamie Foxx,
Picture your fate, forecast your future and transform your fortune An illustrated guide to the world famous Original Rider Waite Tarot - the most popular deck in the world.Unlock the secrets of the tarot with renowned scholar of the occult, A E Waite. Featuring the original card artwork by Pamela
Burn fat, build lean, sexy muscles, lose inches, and feel healthier, more energetic, and youthful than you ever have in your life...with a revolutionary new approach to resistance training. Tired of spending hours on the treadmill? Dealing with the joint paint of high impact exercise? And seeing
The motorcycle can lay claim as the most influential form of mobility becoming the embodiment of liberation and rebellion; never more so than in the 50s and 60s with the era of rockers, ton-up boys, the 59 Club and cafe racing. My Cool Motorcycle celebrates a love affair with motorcycles and the
An all-in-one illustrated guide to human anatomy with encyclopedic coverage from bones and muscles to systems and physiology processes. This in-depth manual to the human body's physical structure, chemical workings, and potential problems is a must-have reference to help further your studies or
Put on your wellies and hard hat for an unforgettable tour of the human body
Boost your metabolism and burn 100-500 more calories per day by putting your body into fat burning mode with a new science-backed update to this proven diet. The New Keto-Friendly South Beach Diet combines the good fats and healthy carbs of the world-famous heart-healthy program with the advanced
Everything you could ever want to know about mushrooms Mushrooms are an incredibly vast species, ranging in all shapes and sizes and colors. This exciting collection includes a wealth of information on two hundred essential mushroom varieties, including their: Scientific namesHabitatsModes of
The Human Brain Book is a complete guide to the one organ in the body that makes each of us what we are - unique individuals. It combines the latest findings from the field of neuroscience with expert text and state-of-the-art illustrations and imaging techniques to provide an incomparable insight
The ultimate guide to building confidence in your body, beauty, clothes and life in an era of toxic social media-driven beauty standards. 'A self-confidence bible that every woman should read.'--Caroline Dooner, author of The F*ck It Diet Empowering, insightful, and psychology-driven, Beyond
An incredible illustrated directory of 1250 marine and freshwater species, with a natural history
American Library Association 2021 Rainbow Book List Top 10 Title for Young Readers This vibrant and beautifully illustrated book teaches children sex, gender and relationships education in a way that is inclusive of all sexual orientations and gender identities. Covering puberty, hormones,
The traditional healing system of India, Ayurveda is increasingly popular in the western world. Literally translated, it means 'life knowing' or 'science of life', and is one of the oldest recorded health practices still used throughout the world. Ayurveda is a complete health system for mind, body