Taming the Tiger Within: Meditations on Transforming Difficult Emotions (Hanh Thich Nhat)(Paperback)

Taming the Tiger Within: Meditations on Transforming Difficult Emotions (Hanh Thich Nhat)(Paperback)

Taming the Tiger Within is a handbook of meditations, analogies, and reflections that offer pragmatic techniques for diffusing anger, converting fear, and cultivating love in every arena of life-a wise and exquisite guide for bringing harmony and healing to one's life and relationships.Acclaimed

The Heart of the Buddha's Teaching: Transforming Suffering Into Peace, Joy, and Liberation (Hanh Thich Nhat)(Paperback)

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy - all qualities of enlightenment. 'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.'--His Holiness the Dalai

The Pocket Thich Nhat Hanh (Nhat Hanh Thich)(Paperback)

A treasury of writings and teachings from the beloved Zen teacher Thich Nhat Hanh. Since Thich Nhat Hanh's exile from his native Vietnam in 1966, this Zen Buddhist monk has gone on to become one of the most influential and beloved spiritual masters of our age. The seeming simplicity of his words

Essential Thich Nhat Hanh (Nhat Hanh Thich)(Paperback / softback)

How to Eat (Hanh Thich Nhat)(Paperback / softback)

How to Eat is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. How to Eat explains what it means to eat as a meditative practice and that the results of mindful eating are both global and

Art of Communicating (Hanh Thich Nhat)(Paperback / softback)

'Thich Nhat Hanh shows us the connection between personal, inner peace and peace on earth' The Dalai LamaHow do we say what we truly

The Pocket Thich Nhat Hanh (Hanh Thich Nhat)(Paperback)

This is a collection of powerful and inspiring teachings in an appealing, convenient pocket-size book from one of today's most important and beloved spiritual teachers, the Zen Buddhist monk Thich Nhat Hanh. Next to His Holiness the Dalai Lama, Thich Nhat Hanh is the best-known Buddhist teacher in

Art of Living (Hanh Thich Nhat)(Paperback / softback)

Thich Nhat Hanh, the most well-known Zen master in the world, turns his attention to the most important subject of all - the art of living. This book teaches us the importance of looking inside ourselves and developing compassion, before we can turn to our relationships at home and in the wider

Heart Of Buddha's Teaching (Hanh Thich Nhat)(Paperback / softback)

'Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.' The Dalai LamaIn The Heart of the Buddha's Teaching, Thich Nhat Hanh brings his gift of clear and poetic expression to an explanation of the Four Noble Truths, the Noble Eightfold Path, and other basic

Anger: Wisdom for Cooling the Flames (Hanh Thich Nhat)(Paperback)

'[Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.' -His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today's leading sources of wisdom, peace, compassion and comfort. It was under the bodhi

How To Walk (Hanh Thich Nhat)(Paperback / softback)

How to Walk is part of a charming series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practise. Focussing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere

How to Relax (Hanh Thich Nhat)(Paperback / softback)

How to Relax is part of a new series of books from Zen Master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and

Reconciliation: Healing the Inner Child (Nhat Hanh Thich)(Paperback)

Based on Dharma talks by Zen Master Thich Nhat Hanh and insights from participants in retreats for healing the inner child, this book is an exciting contribution to the growing trend of using Buddhist practices to encourage mental health and wellness. Reconciliation focuses on the theme of mindful

Being Peace (Nhat Hanh Thich)(Paperback)

Living Buddha, Living Christ: 20th Anniversary Edition (Hanh Thich Nhat)(Paperback)

' Thich Nhat Hanh] shows us the connection between personal, inner peace and peace on earth.' --His Holiness The Dalai Lama Nominated by Martin Luther King, Jr. for a Nobel Peace Prize, Thich Nhat Hanh is one of today's leading sources of wisdom, peace, compassion and comfort. The 20th anniversary

The Art of Communicating (Hanh Thich Nhat)(Paperback)

Zen master Thich Nhat Hanh, bestselling author of Peace Is Every Step and one of the most respected and celebrated religious leaders in the world, delivers a powerful path to happiness through mastering life's most important skill.In this precise and practical guide, Buddhist monk Thich Nhat Hanh

Your True Home: The Everyday Wisdom of Thich Nhat Hanh (Hanh Thich Nhat)(Paperback)

365 practical, powerful teachings for daily inspiration on how mindfulness can transform our lives and the greater world--from the beloved Zen teacher and author of No Mud, No Lotus 'Thich Nhat Hanh shows us the connection between personal inner peace and peace on earth.' --His Holiness the Dalai

Fear - Essential Wisdom for Getting Through The Storm (Hanh Thich Nhat)(Paperback / softback)

Drawing on his years of experience as a celebrated Zen master, Thich Nhat Hanh shows that by mastering the practices of mindfulness you can learn to identify the sources of pain that cause fear and move past them to live a mindful and happy life. 'The monk who taught the world mindfulness'

Happy Teachers Change the World: A Guide for Cultivating Mindfulness in Education (Nhat Hanh Thich)(Paperback)

Thich Nhat Hanh's official guide to secular mindfulness in schools complete with step-by-step techniques and exercises Joyous and reenergizing practical guidance for teachers on caring for themselves and their students, with inspiring wisdom from real educators The Plum Village approach to

Making Space: Creating a Home Meditation Practice (Nhat Hanh Thich)(Paperback)

Find peace and calm amid the busyness of your life with this new book by Zen Master Thich Nhat Hanh. Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting,

How To Fight (Hanh Thich Nhat)(Paperback / softback)

How to See (Hanh Thich Nhat)(Paperback / softback)

Thich Nhat Hanh brings his signature clarity, compassion and humour in showing us how to achieve an awakened, more relaxed state of self-awareness so we cn understand ourselves and the world around

Peace of Mind - Becoming Fully Present (Hanh Thich Nhat)(Paperback / softback)

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each

No Mud, No Lotus: The Art of Transforming Suffering (Nhat Hanh Thich)(Paperback)

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it