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The groundbreaking bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app.'A hugely enjoyable and critical look at common food myths' Michael MosleyIs breakfast really the most important meal of the day?Is there any point in counting calories?Is there any evidence that coffee is bad for us?Through his pioneering research, Professor Tim Spector busts these and many other myths about food. Spoon-Fed explores the scandalous lack of good science behind many diet plans, official recommendations and miracle cures, and encourages us to rethink our whole relationship with food - not just for our health as individuals, but for the future of the planet.* With a new preface by the author *
Produkt Spoon-Fed. Why Almost Everything We've Been Told About Food Is Wrong označuje EAN kód 9781529112733.
The groundbreaking bestseller from Tim Spector, author of The Diet Myth and creator of the COVID Symptom Study app.'A hugely enjoyable and critical look at common food myths' Michael MosleyIs breakfast really the most important meal of the day?Is there any point in counting calories?Is there any
Wall Street Journal BestsellerMuch of the advice we've been told about achievement is logical, earnest...and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You'll
Wall Street Journal BestsellerMuch of the advice we've been told about achievement is logical, earnest...and downright wrong. In Barking Up the Wrong Tree, Eric Barker reveals the extraordinary science behind what actually determines success and most importantly, how anyone can achieve it. You'll
Why everything the media tells us about sex is wrong
What if we told you ...that dishonesty in children is a positive trait that arguing in front of your kids can make you a good role model and that if you praise your children you risk making them fail ...and it was all true? This book explores logic-defying insights into child development that have
Everything you have been told about creativity is
What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all
All the stories and legends about animals we've heard since childhood are gleefully debunked in this hugely entertaining and informative book. You may think you know the truth about animals, but Matt Brown is here to set you straight. In his inimitable humorous style, Brown takes apart widely
From the author of the Wall Street Journal bestseller Barking Up the Wrong Tree comes a cure-all for our increasing emotional distance and loneliness-a smart, surprising, and thoroughly entertaining guide to help build better friendships, reignite love, and get closer to others, whether you're an
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'This is as important a book on this subject as I recall ever having read.' -- Huston Smith'Brilliant.... Schroeder's book demands the attention of anyone who wonders if God must be exiled from the modern, enlightened mind.' -- David J. Wolpe, author of Why Faith Matters In his first book since
Have you heard that language is violence and that science is sexist? Or been told that being obese is healthy, that there is no such thing as biological sex, or that only white people can be racist? Are you confused by these ideas, and do you wonder how they have managed so quickly to challenge the
A not so merry Christmas Christmas is almost here, but everything Hachiman has wanted, everything he might have wished for, is gone. Ever since the student council elections, the Service Club members have been at an awkward standstill. Something is broken between them, but they gather in the
'Scientists labelled fat the enemy . . . they were wrong.'Time magazine We've been told for years that eating fat is bad for us, that it is a primary cause of high blood pressure, heart disease and obesity. The Real Meal Revolution debunks this lie and shows us the way back to restored health
Most anti-smoking campaigns inadvertently encourage people to smoke. The scent of melons helps sell electronic products. Subliminal advertising may have been banned, but it's being used all the time. Product placement in films rarely works. Many multi-million pound advertising campaigns are a
Do you eat too much sugar? Is violence in the world increasing or decreasing? What proportion of your country are Muslim? What does it cost to raise a child? How much do we need to save for retirement? How much tax do the rich pay? When we estimate the answers to these fundamental questions that
What if the numbers that really matter, the ones that hold the key to winning matches, are actually 2.66, 53.4, 50/50, and 0 > 1? What if managers only make a 15 per cent difference? What if Chelsea should have bought Darren Bent? This book shows that every shred of knowledge we can gather can help
Could everything we know about fossil fuels be wrong? For decades, environmentalists have told us that using fossil fuels is a self-destructive addiction that will destroy our planet. Yet at the same time, by every measure of human well-being, from life expectancy to clean water to climate safety,
You are not a bad mother if you can't breastfeed.For decades mums have been told that 'breast is best', that breastfeeding is the single-most important thing we can do for our children. Despite this huge pressure on modern mums, the vast majority of us end up using formula. And we feel guilty.In
A book about the most interesting thing on earth--you What happens to food after you eat it? Why is your blood red? How do your bones grow? Your body is an amazing machine. Every second of the day and night--without you even knowing it--your body is busily working to keep you running smoothly
Think you know all about England? Think again! Matt Brown, the Editor-at-Large of Londonist.com, is about to set you straight. What evokes England to you? Winston Churchill's wartime speeches? Keeping a stiff upper lip? Morris dancing? Guess what? Those speeches were delivered by an actor; that
Why are Muslim men portrayed as inherently violent? Does the veil violate women's rights? Is Islam stopping Muslims from integrating? Across western societies, Muslims are more misunderstood than any other minority. But what does it mean to believe in Islam today, to have forged your beliefs and
Think you know the truth about how our world works? Matt Brown is here to blow away your long-held beliefs with his illuminating look at the many myths, legends, and misquotes that have shaped our perception of Earth. Convinced Earth is round? It's actually flatter at the poles. Think the Sahara
Think you know the truth about your body? With wit and humor, popular science writer Matt Brown is here to separate fact from fiction, and solve the mysteries surrounding this most fascinating of subjects. Does giving kids sugar make them hyperactive? Is there such a thing as being double-jointed?