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Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This book shows how the extraordinary power of resilience can heal damaged
Produkt Resilience - How your inner strength can set you free from the past (Cyrulnik Boris)(Paperback / softback) je označen EAN kódem 9780141036151.
Many of us experience pain in our childhoods, and young people face trauma all over the world. How is it possible to recover? Do those abused always go on to hurt others? This book shows how the extraordinary power of resilience can heal damaged
Takes you through various words you need to survive, shows how and why they work, and steers you past various pitfalls and potential embarrassments of speaking French in France. This title covers various areas of everyday life from eating and drinking to travel, work and, crucially, and, swearing
'A gracefully written book about the inner strength we all have within us' Wim Hof ________________________________________________________________________________ Do you feel held back by your own thoughts? Have you gone through years of therapy but never quite resolved your problems? Whether you
Featuring 45 goddesses from around the world, this book shows you how to channel your goddess energy to bring empowerment, strength and inspiration into your life. Goddesses have been a source of fascination for thousands of years and their ancient mythologies and legends are still relevant today
Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has
A fascinating look at how are past lives may be haunting our
Resilience is a crucial ingredient-perhaps the crucial ingredient-to a happy, healthy life. More than anything else, it's what determines how high we rise above what threatens to wear us down, from battling an illness, to bolstering a marriage, to carrying on after a national crisis. Everyone needs
An inspirational and compassionate book challenging you to confront your uncertainties about speaking in front of people. You'll learn how to stand, where to look, what to do with your hands and how to acquire a beautifully, resonant voice. There is a speaker inside you... waiting to
This guide teaches us how to break the shackles of fear and reveals how we can overcome our own psychological stumbling blocks. Filled with epigrams, lectures, and personal anecdotes, it is a testament of what we can become, if we have faith in the divinity of our true nature as the
''Instant Healing' can help you heal yourself, your family, friends, clients, community, and the entire planet. I have never seen a more complete affirmative prayer book.' Marci Shimof, #1 New York Times bestselling author of Happy for No Reason, Love For No Reason, and Chicken Soup for the Woman's
What is resilience, and how can you build it? In The Resilience Workbook, Glenn Schiraldi--author of The Self-Esteem Workbook--offers invaluable insight and outlines essential skills to help you bounce back from setbacks and cultivate a growth mindset. Why do some people sail through life's
Say hello to a brilliant, resilient new you. Life sometimes throws us a curveball, but with a little bit of help you can learn how to summon your inner strength and bounce back from adversity. If you struggle to cope with big changes, or you wish you had the hardiness to handle pressure with ease,
The Mindfulness Solution to Anxiety Drawing on techniques and perspectives from two seemingly different traditions, this second edition of the self-help classic Calming Your Anxious Mind offers you a powerful and profound approach to overcoming anxiety, fear, and panic. From the evidence-based
Can you ever escape your family ties?Siblings Billa and Ed share their beautiful, grand old childhood home in rural
Ground-breaking new self-help book based on mindfulness from one of the world's leading mindfulness
This book focuses specifically on how you, as a doctoral candidate, can raise your level of thinking about your chosen topic. Doing so will improve the quality of your research and ultimately contribute to
This book will show you how to nurture your child's brain for life-long emotional resilience, authenticity and
How do you stop your past from determining your future? 'It's what daddies do with their little girls,' he explains, 'every little girl does it. This is the heartbreaking true story of a little girl that just wanted to be
Wake up and take control of your life From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most
A Sensible, Manageable Nutrition Guide That'll Help You Get The Most From Your Strength Training ProgramLooking for a simplified strategy on what to eat, when, what to avoid to get the best results from your weight training gym program? Something that's easy to follow and maintain, and doesn't ban
Inner peace is within your reach. A busy mind is one of the hazards of modern-day life, and it can be a huge drain on your energy and well-being. But be assured: whether you find it difficult to keep unwanted thoughts at bay or you've just got a hundred and one things to think about, there are ways
'One of the best books I've ever read on practical resilience.'--Miriam Akhtar, positive psychologist and author of What is Post-Traumatic Growth? BUILD YOUR RESILIENCE What do you do when life throws a curveball? Adversity is an inescapable part of life, but it's how you deal with it that really
You can beat your brain... but first you need to know your
If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the