Prevention Mediterranean Table: 100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook (Prevention Magazine)(Paperback)

Prevention Mediterranean Table: 100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook (Prevention Magazine)(Paperback)

More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good

Vegetarian Mediterranean Cookbook: 125+ Simple, Healthy Recipes for Living Well (Abourezk Sanaa)(Paperback)

Over 125 vegetarian ways to savor the Mediterranean Mediterranean mealtime is an event, accompanied by close family and friends, where Western wellness worries are simply managed through healthy eating and living. And while it is a culture filled with fresh, farm-to-table ingredients, many

Prevention No Bloat Diet: 50 Low-Fodmap Recipes to Flatten Your Tummy, Soothe Your Gut, and Relieve Ibs (Prevention Magazine)(Paperback)

Say goodbye to gas, bloating, stomach pain, and constipation and take back your gut health with a low FODMAP diet from Prevention magazine Cassandra Forsythe has struggled with gastrointestinal issues ever since she can remember, trying every medication, treatment, and meal plan she could find

The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health (Segrave-Daly Deanna)(Paperback)

Discover how easy it is to adopt a Mediterranean diet! Indulge in healthy, home-cooked meals every night of the week, courtesy of The 30-Minute Mediterranean Diet Cookbook. With this book in hand, you'll discover the guiding principles of the Mediterranean diet, its most essential ingredients, and

Clean Eating Kitchen: The Low-Carb Mediterranean Cookbook: Quick and Easy High-Protein, Low-Sugar, Healthy-Fat Recipes for Lifelong Health-More Than 6 (Dudash Michelle)(Paperback)

From the creator of Clean Eating Kitchen, Michelle Dudash presents The Low-Carb Mediterranean Cookbook with simple, plant-focused recipes for lifelong health. The Mediterranean diet holds the top rank for being easy to follow and delivering proven results for improved heart health and blood sugar

Mayim's Vegan Table: More Than 100 Great-Tasting and Healthy Recipes from My Family to Yours (Bialik Mayim)(Paperback)

Emmy nominated actress, New York Times bestselling author, and mom shares a cookbook with her favorite vegan recipes, with nutritional information and advice from a pediatrician. Actress Mayim Bialik shares the concerns of parents everywhere: when it comes to nutrition and feeding your family, you

The Mediterranean Diet Cookbook for Two: Effortless Recipes Perfectly Portioned for Pairs. Healthy & Delicious Meals for Every Day (Narrell Kathrin)(Paperback)

The Mediterranean Diet for Two is the perfect cookbook to create efficiency in the kitchen and grocery store while still producing nutritious, interesting meals for healthy eating and weight loss.Two-serving cooking is one of the biggest challenges when trying to adhere to an healthy eating plan

Eating Well Through Cancer: Easy Recipes & Tips to Guide You Through Treatment and Cancer Prevention (Miletello Gerald)(Paperback)

Best-selling cancer cookbook for cancer patients highlights. 'What can I eat when going through cancer treatment?' This newly revised and expanded 15-year anniversary edition includes chapters on nourishing foods that are best tolerated to ease common side effects such as nausea, sore mouth and

The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started (Paravantes Elena)(Paperback)

The Beginner's Pegan Diet Cookbook: Plant-Forward Recipes Combining the Best of the Paleo and Vegan Diets for Lifelong Health (Miller Michelle)(Paperback)

Over 100 amazing recipes with guidance on following the pegan diet, a balanced, anti-inflammatory blend of the paleo and vegan diets. From the creator of SunkissedKitchen.com, Michelle Miller brings over 100 delicious pegan diet recipes to the table and introduces you to the eating philosophy that

Clean Paleo Family Cookbook: 100 Delicious Squeaky Clean Paleo and Keto Recipes to Please Everyone at the Table (McCrary Ashley)(Paperback)

Clean Paleo Family Cookbook includes 100 healthy Paleo-inspired recipes that your whole family will love. Perfect for your whole food Paleo elimination diet, or if you want keto modifications for your clean Paleo diet, every recipe is completely free of grains, gluten, legumes, dairy, soy, and

My Mexico City Kitchen: Recipes and Convictions [A Cookbook] (Camara Gabriela)(Pevná vazba)

Innovative chef and culinary trend-setter Gabriela C mara shares 150 recipes for her vibrant, simple, and sophisticated contemporary Mexican cooking. NAMED ONE OF THE BEST COOKBOOKS OF THE SEASON BY The New York Times - Bon App tit - San Francisco Chronicle Inspired by the flavors, ingredients, and

The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond (Kipping Ryann)(Paperback)

Simple and nutritious recipes for a healthy, stress-free pregnancy Whether it's your first or fourth pregnancy, The Feel-Good Pregnancy Cookbook helps take the guesswork out of your diet, allowing you to enjoy flavorful recipes while still getting all the nutrients moms and babies need to feel

Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to Yours: A Cookbook (Barrett Pearl)(Paperback)

From the bestselling authors of the Trim Healthy Mama Plan and Trim Healthy Mama Cookbook, a new cookbook for the whole family The Trim Healthy Mamas have helped hundreds of thousands of women lose weight and live healthier lives with their bestselling cookbook and eating plan and now they are

Fast 800 Recipe Book - Low-carb, Mediterranean style recipes for intermittent fasting and long-term health (Bailey Dr Clare)(Paperback / softback)

Following Dr Michael Mosley's No.1 bestselling Fast 800, this fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily

Healthy Eating for Life - Over 100 Simple and Tasty Recipes (Ellis Robin)(Paperback / softback)

A collection of simple but tasty recipes from Robin Ellis based on the Mediterranean way of cooking. Includes such recipes as Chilled Curried Apple Soup; Sweet Potato, Fennel and Smoky Bacon au Gratin; Cauliflower Roasted with Garlic and Coriander Seeds; Turkish Spinach with Rice; Smoky Spanish

The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life (Shallal Kelli)(Paperback)

Lose weight the simple way--100 recipes and a 30-day plan to kickstart long-term health If you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around

The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (America's Test Kitchen)(Paperback)

The #1 best-selling modern classic--America's Test Kitchen's indispensable guide to the life-changing Mediterranean diet, with more than 600,000 copies sold The famed Mediterranean diet is more than just a regional cuisine, it's food at its best: the variety of bright flavors and tastes, the

Martha Stewart's Pressure Cooker: 100+ Fabulous New Recipes for the Pressure Cooker, Multicooker, and Instant Pot(r) a Cookbook (Martha Stewart Living Magazine)(Paperback)

Make-Ahead Baby Food Cookbook: Meal Plans and Recipes for Every Stage (Zelfden Stephanie Van't)(Paperback)

The deliciously nutritious make-ahead baby food cookbook for a healthy start and beyond Healthy, homemade baby food is the best way to ensure your little one is getting all of the nourishment they need--but every parent knows the stress of cooking dinner when your mind is on changing diapers. The

Safeguarding and Child Protection for Nurses, Midwives and Health Visitors: A Practical Guide (Powell Catherine)(Paperback)

A practical guide to the full spectrum of safeguarding children work, from prevention to statutory intervention and serious case

Mind-Body Workbook for Addiction: Effective Tools for Substance-Abuse Recovery and Relapse Prevention (Block Stanley H.)(Paperback)

Certified as an evidence-based intervention by The Substance Abuse and Mental Health Services Administration (SAMSHA), and listed on the National Registry of Evidence-based Programs (NREPP). Seeking treatment for substance abuse or addiction is half the battle--staying sober is the other. In this

Anatomy for Runners: Unlocking Your Athletic Potential for Health, Speed, and Injury Prevention (Dicharry Jay)(Paperback)

Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information

The Complete Baking Book for Young Chefs: 100+ Sweet and Savory Recipes That You'll Love to Bake, Share and Eat! (America's Test Kitchen Kids)(Pevná vazba)

A New York Times Bestseller From the creators of the #1 New York Times bestselling cookbook for kids comes the ultimate baking book. America's Test Kitchen once again brings their scientific know-how, rigorous testing, and hands-on learning to KIDS BAKING ISN'T JUST FOR CUPCAKESWant to make your