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What does it take to go from good to great? Step up at work, in sports, and at home with this 'transfixing book on how to sustain peak performance and avoid burnout' (Adam Grant).
A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to qualify for the Olympics, break ground in mathematical theory or craft an artistic masterpiece, many of the practices that lead to great success are the same. In Peak Performance, Brad Stulberg, a former McKinsey and Company consultant and writer who covers health and the science of human performance, and Steve Magness, a performance scientist and coach of Olympic athletes, team up to demystify these practices and demonstrate how you can achieve your best. The first book of its kind, Peak Performance combines the inspiring stories of top performers across a range ofWhat does it take to go from good to great? Step up at work, in sports, and at home with this 'transfixing book on how to sustain peak performance and avoid burnout' (Adam Grant). A few common principles drive performance, regardless of the field or the task at hand. Whether someone is trying to
The coauthors of the bestselling Peak Performance dive into the science behind passion, revealing the ways in which passion is a double-edged sword and offering a plan for following your passion without ruining your life. Common advice is to find and follow your passion. A life of passion is a good
'This book gets to the heart of the matter.' --Ryan Holiday, New York Times bestselling author of Stillness Is the Key and Ego Is the Enemy 'This book taps into something that so many of us feel but can't articulate.' --Arianna Huffington, Founder & CEO, Thrive Global 'Ambitious, far-reaching, and
Live the life you want, not the life you settle
RAISE YOUR GAME shares secrets and principles of world-class performers that will help you elevate your game and achieve greater success. High achievers are at the top of their game because of the discipline they have during the unseen hours. They have made a commitment to establish, tweak, and
An accessible, invaluable guide to mastering your 'inner game' to ensure success on and off the court--part of the bestselling Inner Game series, with more than one million copies sold! 'Groundbreaking . . . [The Inner Game of Tennis is] the best book on tennis that I have ever read, and its
New Frontiers in Conflict Management, Peace Economics and Peace Science explores the uncharted land of conflicts, human security and peace. Bringing together a diverse, world-leading researchers, this 29th volume of Contributions to Conflict Management, Peace Economics and Development focuses on
Help take your startup to the next step with the new and revised edition of the popular book on the VC deal process--from the co-founders of the Foundry Group How do venture capital deals come together? This is one of the most frequent questions asked by each generation of new entrepreneurs
New York Times BestsellerBestselling author and peak performance expert Steven Kotler decodes the secrets of those elite performers--athletes, artists, scientists, CEOs and more--who have changed our definition of the possible, teaching us how we too can stretch far beyond our capabilities, making
New York Times bestselling author Jefferson Bethke delivers a powerful critique of the nuclear family ideal and calls for a sweeping new paradigm that brings not only longed-for stability but also radical blessings to the world.The West's multi-century experiment with the nuclear family has failed
'Each member of your team has the potential for personal greatness; the leader's job is to help them achieve it.' --JOHN WOODEN Coach Wooden's Leadership Game Plan for Success presents a unique opportunity to study under the man ESPN hails as 'the greatest coach of the 20th century.' Practicing
This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems:
Say hello to YOUR version of uncommon success with a revolutionary 17-step roadmap to guide your journey to financial, location, and lifestyle freedom Based on thousands of interviews from John Lee Dumas' highly acclaimed podcast, Entrepreneurs on Fire, this revolutionary 17-step roadmap provides a
A lively, deeply reported tour of the science and strategies helping athletes like Tom Brady, Serena Williams, Carli Lloyd, and LeBron James redefine the notion of 'peak age.' Season after season, today's sports superstars seem to defy the limits of physical aging that inevitably sideline their
The New York Times bestselling authors of The Carrot Principle and All In deliver a breakthrough, groundbreaking guide for building today's most collaborative teams--so any organization can operate at peak performance. A massive shift is taking place in the business world. In today's average
Train your mind to achieve new levels of success! Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain For Success provides the perspective to analyze how you got where
Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel--and act--as bright and capable as others already know you are with this award-winning book by Valerie Young. It's only because they like me. I was in the right place at
A recent estimate suggests that employees endure a staggering 55 million meetings a day in the United States. This tremendous time investment yields only modest returns. No organization made up of human beings is immune from the all-too-common meeting gripes: those that fail to engage, those that
Science and Development of Muscle Hypertrophy, Second Edition, is the most comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld, PhD, an internationally renowned expert on muscle hypertrophy, this book is the definitive resource for strength and conditioning
Elite: How to Raise Your Potential, Your Performance and Your Game provides the necessary tools to develop a strategy that will take leaders to the next level. Before a leader can lead or build a team he or she must go through their own self-discovery. This book explores processes that the author
An evidence-based resilience toolkit to help you find better, more sustainable ways to succeed at work and life In The Burnout Fix, the award-winning psychologist and board-certified leadership coach Dr. Jacinta M. Jim nez shows you how to harness science-backed resilience strategies to survive,