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From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail.
Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable endurance and speed, accomplished on a vegan diet, he's finished first in nearly all of ultrarunning's elite events over the course of his career. But after two decades of racing, training, speaking, and touring, Jurek felt an urgent need to discover something new about himself. He embarked on a wholly unique challenge, one that would force him to grow as a person and as an athlete: breaking the speed record for the Appalachian Trail. North is the story of the 2,189-mile journey that nearly shattered him. When he set out in the spring of 2015, Jurek anticipated punishingProdukt North: Finding My Way While Running the Appalachian Trail (Jurek Jenny)(Paperback) označuje EAN kód 9780316433808.
From the author of the bestseller Eat and Run, a thrilling memoir about his grueling, exhilarating, and immensely inspiring 46-day run to break the speed record for the Appalachian Trail. Scott Jurek is one of the world's best known and most beloved ultrarunners. Renowned for his remarkable
2,200 miles. 47 days. One remarkable journey. In July 2015, ultramarathon legend Scott Jurek smashed the world record for running the Appalachian Trail, the sprawling mountain path that runs nearly the entire length of the United
Geraldine Largay vanished in July 2013, while hiking the Appalachian Trail in Maine. Her disappearance sparked the largest lost-person search in Maine history, which culminated in her being presumed dead. She was never again seen
Guidebook to walking the North Downs Way National Trail, a 130 mile (208km) trail between Farnham and Dover, with an optional visit to Canterbury. Following the ancient Pilgrim's Way for much of the way, through pleasant countryside, this is one of the easier National Trails and the walk is
The official guide to the National Trail that follows the North Downs, from Farnham to Dover, published in association with Natural
North Wales Trail Running by Steve Franklin is a comprehensive guide to off-road running across North Wales, including Snowdonia, Anglesey and into the Llyn Peninsula and the Clwyds. With 20 runs from 4km to 20.4km in length, this book is suitable for runners of all
As his six children slept on the dirty floor of a women's restroom while a blizzard howled outside, Ben Crawford had one thought: Have I gone too far?The next morning, Child Protective Services, along with an armed sheriff, arrived to ask the same question.2,000 Miles Together is the story of the
The Pennine Way is Britain' s toughest long-distance path, running 268 miles from Derbyshire' s Peak District up through the Yorkshire Dales, Cumbria and Northumberland into the Scottish
The official guide to the Cleveland Way National Trail from Helmsley to Filey, published in association with Walk
On a summer holiday with his family, Marlon Keys is about to hike the Appalachian Trail in the USA. But when Marlon accidentally gets separated from the group on the hike, his 'boring' holiday becomes an exercise in survival. Can Marlon find his way back to his family and camp safely, or will he
As his six children slept on the dirty floor of a women's restroom while a blizzard howled outside, Ben Crawford had one thought: Have I gone too far?The next morning, Child Protective Services, along with an armed sheriff, arrived to ask the same question.2,000 Miles Together is the story of the
Finding Your Way in the Spiritual Age is a common-sense approach to the increasing interest in Spirituality. Our daily lives are intertwined with the 'other side', but there is really no reason to be afraid. We are on our own individual paths with signs all around us from passed loved ones, our
Despite her success setting a self-supported Fastest Known Time record on the Pacific Crest Trail in 2013, Heather 'Anish' Anderson still had such deep-seated insecurities that she became convinced her feat had been a fluke. So two years later she set out again, this time hiking through mud, rocks,
A 131-mile National Trail, the North Downs Way runs from Farnham in Surrey to Dover in Kent, partly following the old Pilgrims' Way to the shrine of St Thomas Becket at Canterbury. It winds its way through the protected landscape of the Surrey Hills and the Kent Downs, passing medieval churches,
A 110-mile National Trail, the Cleveland Way is set in the beautiful wild countryside of the North York Moors National Park. It runs from Helmsley near Thirsk around the western edge of the park to reach the coast at Saltburn-by-the-Sea. It then continues along the eastern edge of the park south
From the glacially scoured quartzite ridge that hosts the Appalachian Trail to the spectacular columnar basalt of Orange Mountain, New Jersey packs a boatload of geology into a small area. Its nineteenth-century marl pits were the birthplace of American vertebrate paleontology, bog iron deposits in
This popular National Trail runs for 108 miles (174 km) around the North York Moors from Helmsley to Filey. The book gives background on the history, geology and wildlife, with detailed route description updated in 2021. It is illustrated with 11 pages of mapping and 95 colour photos - all you need
A stunning new look for Jenny Valentine's debut novel, winner of the Guardian Children's Fiction
Guidebook to exploring the classic trail running regions around the Mont Blanc massif, visiting France, Switzerland and Italy. 40 runs are graded by terrain, from wide trails to technical skyrunning, with information on ascent/descent and distance. Includes the 168km ultra-trail of Mont Blanc as
Peak District Trail Running is a comprehensive guide to off-road running in the Peak District National Park, written by Nikalas Cook and Jon Barton. With 22 runs, from 5km to 28km in length, this book is suitable for runners of all abilities. Features clear and easy to use Ordnance Survey 1:25,000
NEW YORK TIMES BESTSELLER - The classic chronicle of a 'terribly misguided and terribly funny' (The Washington Post) hike of the Appalachian Trail, from the author of A Short History of Nearly Everything and The Body 'The best way of escaping into nature.'--The New York Times Back in America after
Lake District Trail Running by Helen Mort is a comprehensive guide to off-road running in the Lake District National Park. With 20 runs, from 5.1km to 17km in length, this book is suitable for runners of all
Running has been many things to Jenny Baker--a space to achieve new things, a way to keep fit and healthy, and a source of friendship and community. She had planned a year of running to celebrate her birthday; instead Jenny was hit with a bombshell which rocked her life when she was diagnosed with
Finding the Center Within is a practical manual on the practice of mindfulness, which can help many people to embody their Buddha nature and become radiant and peaceful beings. It provides easy steps for practicing mindfulness in day-to-day living.-Thich Nhat Hanh, author of Peace Is Every Step,