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Explore strategies, ideas and advice for overcoming loneliness
Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice.
But your situation can change for the better!
In Lonely Less: How to Connect with Others, Make Friends and Feel Less Lonely, bestselling author Gill Hasson delivers practical strategies you can implement immediately to counter loneliness and connect with other people.
The book recognises that as social beings, we each need to interact with others; to connect in positive ways and feel that we are understood, that we belong and are valued by others.
It offers:
Explore strategies, ideas and advice for overcoming loneliness Anyone, whatever their age, gender, culture or abilities, can find themselves separate and disconnected from others and feeling lonely. If you feel lonely you are lonely. And it's not nice. But your situation can change for the
Do you ever feel left out, lonely, or less than? Today, learn the secret of belonging which will help you keep rejections in perspective and be better equipped to foster healthy connections in your relationships.In Uninvited, Lysa shares her own deeply personal experiences of rejection from the
Communicate more easily and effectively in any situation Every day, you have the opportunity to interact with people in different areas of your life; in public, at work and at home, with colleagues and clients, with friends and family. Your ability to exchange ideas and opinions with other people,
You're not alone in feeling lonely. In a world more connected than ever before, it can be hard to unravel why it is that you feel alone. The truth is, whether you're sociable or solitary, extroverted or introverted, loneliness can affect us all at some point in our lives. This pocket-sized guide
Learn how to improve and maintain your health and wellbeing with a practical and achievable self-care guide Are you looking after yourself? For so for many of us, with so much to do and think about, self care - taking care of our mental, emotional and physical health and wellbeing - often falls by
Pit your worldly wits against family and friends, or just challenge yourself, with this ultimate travel trivia crossword book. With head-scratching questions on everything from geography and culture to history, wildlife and transport, it's a fun and challenging test for all ages and the perfect
Pit your worldly wits against family and friends, or just challenge yourself, with this ultimate travel trivia book. With head-scratching questions on everything from geography and culture to history, wildlife and transport, it's a fun and challenging test for all ages - and the perfect addition to
How anyone can be more effective with less effort by learning how to identify and leverage the 80/20 principle--the well-known, unpublicized secret that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts. The 80/20 principle is one of the great secrets
Based on a ground-breaking Department of Education-funded project and written by experienced teachers and educational practitioners, Reducing Teachers' Marking Workload and Developing Pupils' Learning shares strategies for reducing marking workload without compromising the quality of feedback
You can beat your brain... but first you need to know your
Networking events suck, but they can suck less. What to say and when to say to be likable, connect, and make a memorable impression.Actionable and applicable verbal maneuvers for just about every phase of conversation. From hello to goodbye, with strangers or old friends, you'll learn how to simply
The most important relationship is not with others. It's with yourself.Do you feel lonely even when you are with people? When we are alone and isolated, many of us think we will feel better once we surround ourselves with friends, family, or a romantic partner. We are constantly looking for someone
What does it take to do more with less? How can you do better than before, or better than others? How do you turn losses into wins, or near-bankruptcy into strong profitability, or abject failure into stellar success? The power of uplift enables any organization to do more with less, beat the
We're online and communicating all day, but with less and less impact. We need to build on what makes us human. Skills such as listening, socialising and storytelling have been lost in the world of digital and are needed more than ever, both personally and professionally. These soft skills give you
Quiet the mind, feel less stressed, less tired, and achieve a new level of calm and fulfillment in just ten minutes a dayAndy Puddicombe, a former Buddhist monk, the Voice of Headspace, and the UK's foremost mindfulness expert, is on a mission: to get people to take 10 minutes out of their day to
Willy hasn't got any friends and no-one ever lets him join in with their games. He is lonely . . . until the day he bumps into Hugh Jape in the park. Willy and Hugh are very different but they make a great
More time, less waste. How to get your family life in
Learn how to make your company more efficient, increase customer value with less work and put together a strategy to make better use of your organisation's resources by implementing a Lean management strategy