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Shining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability.
Drawing on her own experiences, Katie Conibear discusses the realities of life with bipolar and shares practical tips and advice. She explains different symptoms, including mania, hypomania, psychosis and depression, and gives advice on managing relationships, facing stigma and discrimination and learning to be comfortable with stability. The book also contains a chapter on how friends, family and caregivers can support someone with bipolar practically. Whether you suspect you have bipolar disorder, have been recently diagnosed or have been living with the condition for many years, this honest but hopeful guide is a mustShining a light on mania, depression and everything in between, this no-nonsense guide to life with bipolar disorder gives advice on how to manage the condition and work towards stability. Drawing on her own experiences, Katie Conibear discusses the realities of life with bipolar and shares
People with 'soft' bipolar disorder, also known as Bipolar II, have frequent episodes of depression along with anxiety, irritability, and restless sleep. This guide helps you discover if you or someone you love may have a nonmanic form of bipolar disorder and shows how to work with doctors to
Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the
Learn the ins and outs of Narcissistic Personality Disorder with this comprehensive, approachable guide. Narcissistic Personality Disorder, often mistaken for a too-big ego or inflated self-esteem, is in actuality a severe psychological condition that ruins marriages, social relationships, work
Katie Morag is in a terrible mood, and everything goes from bad to worse at home and at school. Her tantrums get everyone in trouble with the teacher who gives them some tricky riddles for homework. Can Katie solve the
A colorful and comical tour through history from cartoonists Mike Barfield and Jess Bradley. The hilarious minds behind A Day in the Life of a Poo, a Gnu and You have teamed up once again - this time to give a taste of the daily lives of the people, animals and objects who made history. Featuring
Shows how everything from the humble carbon atom to the speed of light and the laws of physics themselves interact. In this book, the author asks questions such as: Is there a theory of everything within our grasp? If there was a big bang, what happened before it? Is there on universe or many?
'A will they, won't they tale with a jaw-dropping twist at its heart' Sunday ExpressPerfect for fans of Sliding Doors. Thea and Isaac have always been friends, despite his constant jokes, despite her stubborn belief in time travel
A heart-breaking and hilarious memoir about the author's fight to be true to themselfWINNER OF THE POLARI FIRST BOOK PRIZE 2020WINNER OF A SOMERSET MAUGHAM AWARDAmrou knew they were gay when, aged ten, they first laid eyes on Macaulay Culkin in Home Alone. It was love at first sight.Amrou's parents
An inspirational tale of one young American's decision to serve the Lord by living with and loving the people of
A completely revised and updated values-based guide to navigating the first year of college that speaks to college students in their own language and offers practical tools that readers need to keep from drinking, sleeping, or skipping their way out of college. In the four years since its initial
In the uncertainty of today's world, many feel lost, often leading to anxiety, depression, and hopelessness. Attorney Natalie Dee Latzka knows this feeling well. When life got difficult, Latzka begged God to help her. His deafening silence left her doubting the faith she had been promised would
The difference that being female makes to the diagnosis, life and experiences of a person with an Autism Spectrum Disorder (ASD) has largely gone unresearched and unreported until recently. In this book Sarah Hendrickx has collected both academic research and personal stories about girls and women
Provides insights into the doctrines of Nichiren Buddhism, covering all aspects of life, including birth, aging, and
The story of a famous abstract painter at the end of her life--her family, her art, and the long-buried secrets that won't stay hidden for much longer. Ninety-three-year-old Violet Swan has spent a lifetime translating tragedy and hardship into art, becoming famous for her abstract paintings,
With compassion and compelling insight, the Pleiadians, those system-busting time-travelers from the future, take us on a journey through the unchartered lands of The Book of Earth, which comprises all human experience. While 'our world goes belly-up in these most absurd of times,' they offer us
Young, talented, intelligent, and with a thriving social life, on the surface Terri Cox had it all. But deep down in her mind a storm was brewing, and a series of life-changing events were about to unfold in quick succession that would send her spiralling into a full mental breakdown.Over the next
From the New York Times bestselling author of the forthcoming God's Wisdom for Navigating Life Timothy Keller comes the definitive Christian book on why bad things happen and how we should respond to them. The question of why God would allow pain and suffering in the world has vexed believers and
'Byron Katie is one of the truly great and inspiring teachers of our time. I encourage everyone to immerse themselves in this phenomenal book.' -Dr. Wayne W. Dyer In her first two books, Loving What Is and I Need Your Love-Is That True? Byron Katie showed how suffering can be ended by questioning
Stop Living Your Life Under, Over, From and For God and Start Living in Communion With Him.Endorsements If we've grown weary of Christianity, if we find most any local church uninspiring, maybe the problem lies not in the Christian faith or these faithful bodies, but in our own disgruntled hearts
The many facets of book-mania are pondered and celebrated with both sincerity and irreverence in this lively selection of essays, poems, lectures and commentaries ranging from the 16th to the 20th
Entering the academy at the dawn of the women's rights movement in the late 1960s and early 1970s, the first generation of feminist academics had a difficult journey. With few female role models, they had to forge their own path and prove that feminist scholarship was a legitimate enterprise
'The idea of owning anything except the experience is hubris.'Unknown Pleasures is a collection of works by the climber and award-winning author Andy Kirkpatrick.Obsessed with climbing and addicted to writing, Kirkpatrick is a master storyteller. Covering subjects as diverse as climbing,
A beautifully written exploration of the links between cycling, creativity and the landscape. In this deeply personal and lyrical exploration of what it means to ride a bicycle, Paul Maunder explores how our memories have a dialogue with landscape and how cycling and creativity are connected