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Designed to transform the experience of childbirth, this manual calls upon the use of the timeless and powerful symbol of the labyrinth in 12 simple meditations and ceremonies. Ideal as a tool for centering the self and calming the body and mind, this guide ushers readers through the inner journey of the childbearing yearfrom pregnancy and labor through the postpartum stage. A variety of labyrinthsincluding four childbirth-related labyrinths from the Hopi and Papago cultures in the American Southwest and two others from Indiaare presented in this handbook and cover topics that include helping mothers focus on their emotional and spiritual state preparation for birth, aid in calming the mind and steadying breathing during birth, and allowing parents to fully process their experiences. Instructions for drawing a classic labyrinth, ideas for personalizing the design, and labyrinth
Designed to transform the experience of childbirth, this manual calls upon the use of the timeless and powerful symbol of the labyrinth in 12 simple meditations and ceremonies. Ideal as a tool for centering the self and calming the body and mind, this guide ushers readers through the inner journey
Enhance your experience of pregnancy, birth, and motherhood through learning mindfulness�techniques that help improve your physical and emotional well-being. It's normal to worry during pregnancy, but being unduly anxious can spoil this precious time. By using mindfulness techniques, you can stay
Rituals, prayers, and songs to bring the wisdom of the gods and goddesses of ancient Egypt to life.Based on Ellen Cannon Reed's twenty-five years of work with deities of ancient Egypt, this book brings an ancient tradition to modern pagan practice. With it, readers will have the tools to continue
Make Your Sabbats Joyful, Powerful, and Deeply Spiritual with 24 New, Customizable Rituals Designed to perfectly fit your needs--whether you're a solitary practitioner or part of a group--this marvelous book will enhance your sabbat celebrations in many fun and meaningful ways. Jason Mankey
Sacred Celebrations Create a deeper experience of the Wheel of the Year for yourself and your community. In Rituals of Celebration, author Jane Meredith provides lyrical accounts of the most memorable rituals she's organized, as well as how-to instructions for creating them. Inspired by Pagan,
The Promise of a New Day offers daily reflections for simple, inspiring wisdom about creating and maintaining inner peace. The Promise of a New Day offers daily reflections for simple, inspiring wisdom about creating and maintaining inner peace. Written without Twelve Step program language, these
The Witch's Herbal Apothecary is a magickal book of recipes, rituals, and materia medica for reconnecting with the power and healing of Earth Magick. Author Marysia Miernowska is the Director of one of California's most renowned herbal schools and named one of the 'top 15 witches on Instagram'
Meditation instructions, meditations, exercises, verses for living a spiritual year, prayers for the dead, and other practices for both beginning and experienced practitioners--Start Now! has become the classic, indispensable text and reference for all those who are serious about the practice of
Your birth chart is a snapshot of the sky taken at the moment and place of your birth, one that reflects your character, personality, strengths, and challenges. But the moment after that picture was taken, the planets moved on--some quickly, some very slowly. Astrologers call the moving planets
Following the ancient rhythm of the Celtic year, these prayers, meditations and liturgies will help you focus on the natural flow of life as it changes around you.Based on the eight points of the Celtic year - the four season changes, and the four midpoints of each season - and moving from winter
Full of exercises, suggestions, questionnaires, assignments, and meditations for getting the most out of the Labyrinth experience, The Sacred Path Companion is the indispensable guide for anyone searching for a spiritual journey that will inspire, educate, and engage. Created by one of the guiding
Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented, and fulfilled life. '...the perfect guide for those starting out on the road to wellness.' Natural Health magazine. Anna Black believes
Cosmic Crystals shows you how to work with the phases and signs of the moon to energize and amplify the power of your crystals. Living in sync with the rhythm of the lunar cycle is a powerful way to stay aligned to universal energy. Crystals and moon magic have been used together to this aim for
Reclaim your personal strength, joy, and sense of pleasure through a new understanding of your energy field. Energy Healing for Women provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and
No period in a woman's life is as filled with special concerns as pregnancy and new motherhood. Among the many discomforts and ailments treatable with the homeopathic remedies explained in this book are: For the mother: anemia, back pain, breastfeeding problems, constipation, exhaustion,
How to make home your family's favorite place to be . . . all year long.Does your home sometimes feel like just a place to eat, sleep, and change clothes on the way to the next activity? Do you long for 'home' to mean more than a place where you stash your stuff? Wouldn't you love it to become a
Relax and take a bite out of this tasty guide to creating watercolor paintings of your favorite treats Watercolor Snacks is for food lovers, beginning artists, and anyone who wants to explore the world of watercolors through easy and accessible prompts and exercises. This colorful guide walks you
Using your creativity and the vibrant medium of alcohol inks, create these 20 beautiful representational paintings. With a broad range of painting subjects including florals, animals, landscapes, and more, these projects demonstrate a variety of approaches to alcohol ink painting to inspire and
Jurgen Klopp's Liverpool Football Club are champions of England, Europe and the World. 'Robbo: Now You're Gonna Believe Us' is the inside story of their record-breaking season as seen through the eyes of their popular left-back Andrew Robertson, revealing the Anfield dressing room secrets behind
Concentrates on helping parents manage the pain of childbirth - from the first contraction, throughout the labour to the actual birth itself. This book tells how the body works in labour and clearly explains how movement, breathing, vocalisation, visualisation and other techniques can be used to
Homeschool planning is about more than wishful thinking.Do you worry you won't cover the subjects your children need? Or maybe you create elaborate plans but never seem to be able to follow through with them. Do your lesson plans end up being a mishmash of crossed-off dates, arrows, and
Discover how to explore and deepen your connection to nature with a rich array of do-anywhere meditations. Meditations on the Trail offers a rich array of do-anywhere meditations that will help you explore and deepen your connection to nature, and yourself, in new ways, making the most of your time
The essential guide for sharing yoga with the children in your
Fraud costs the United Kingdom a reported L198 billion per year and the Crime Survey for England and Wales (March 2016) estimates that there are over 5 million incidents of fraud and 2 million cyber-related crimes committed annually. Preventing and investigating fraud has become a priority for