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Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks.
Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks Instead of eating foods that might prevent you from entering ketosis, you'll need options that will help your body burn fats instead of carbs. You'll find just what you need in Keto Snacks, featuring 100 easy, delicious recipes for sweet and savory low-carb treats. Learn to make 'fat bombs'--small energy-filled snacks with low carbs and high fat, like Pizza Balls or Sunbutter Balls. Try other savory keto snacks like deviled eggs or guacamole, or go sweet with some chocolate mousse for dessert In Keto Snacks, you'll find yummy recipes for Creamy Rosemary and Prosciutto Baked Avocado, Chorizo-Stuffed Jalapenos, Coconut Almond Truffles,Stick to your keto diet without giving up your favorite foods with these 100 easy-to-make high fat, low-carb snacks. Starting a ketogenic diet--high in fat, low in carbs--doesn't mean giving up on all your favorite snacks Instead of eating foods that might prevent you from entering ketosis,
100 two-serving, easy and delicious low-carb recipes from hearty breakfasts to satisfying snacks to mouth-watering dinners--perfectly sized for both couples and singles following the keto diet. Finally, keto recipes that are just the right size Preparing your own meals is essential to succeeding
Perfect for keto, paleo, and low-carb, get an energy boost that is high in fat, but low in protein and carbohydrates with Sweet and Savory Fat Bombs Learn to make 100 savory and sweet snacks perfect for fat fasts and boosting your fat intake. These delicious, high fat snacks are ideal for Low
Over 100 easy, delicious, keto-friendly bread recipes to kick your carb cravings to the curb. Following a keto diet is easier than ever, knowing that you no longer have to completely give up the foods that you love. With some simple modifications, you can still eat all of your favorite foods while
125 easy and delicious recipes for low-carb blended drinks--including coffee, juices, milkshakes, smoothies, and more-- perfect for any keto craving The search for the perfect keto drink has ended with these 125 recipes for drinks you can enjoy while staying in ketosis While typical smoothies,
Keto Slow Cooker & One-Pot Meals packs 100 high-fat, low-carb keto recipes! Enjoy quick, tasty dinners as you get healthy, lose weight, and control your blood sugar. Slow cooker and one-pot meals are the ultimate convenience food. Just fix it and forget it, then enjoy a nourishing meal when
With Keto For One, get 100 delicious dishes for every meal of the day--perfectly proportioned and macro-balanced. Single-serve cooking is one of the biggest challenges when trying to adhere to an eating plan. Most recipes are portioned for 4-6 servings, which means you'll be eating the same thing