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You can change your genes - and this revelatory, cutting-edge popular science book will explain
You can change your genes - and this revelatory, cutting-edge popular science book will explain
INSTANT INTERNATIONAL BESTSELLER This year has demonstrated how quickly our lives can change completely without warning. But every day we face change - whether it's small changes such as an unscheduled meeting or plans going awry, to bigger changes such as a change of job or coping with the loss of
How to retrain our brain to improve our emotional behaviour, by a pioneering
Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds
NEW YORK TIMES BESTSELLER - A 'brilliant [and] entrancing' (The Guardian) journey into the hidden lives of fungi--the great connectors of the living world--and their astonishing and intimate roles in human life, with the power to heal our bodies, expand our minds, and help us address our most
How collective intelligence can transform business, government, and our everyday lives A new field of collective intelligence has emerged in recent years, prompted by digital technologies that make it possible to think at large scale. This 'bigger mind'--human and machine capabilities working
A friendly and inclusive look at how we live our lives, celebrating our differences and
A friendly and inclusive look at how we live our lives, celebrating our differences and
A friendly and inclusive look at how we live our lives, celebrating our differences and
A bold new way to help anyone change Why is it so hard to change problem behavior--in our kids, our colleagues, and even ourselves? Conventional methods often backfire, creating a downward spiral of resentment and frustration, and a missed opportunity for growth. What if the thinking behind
NEW YORK TIMES BESTSELLER - This instant classic explores how we can change our lives by changing our habits. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY The Wall Street Journal - Financial Times In The Power of Habit, award-winning business reporter Charles Duhigg takes us to the thrilling edge of
A passionate, important and visionary book about how our cities are fed, and how this affects our lives and our planet.Cities cover just 2% of the world's surface, but consume 75% of the world's resources. Global food production increased by 145% in the last 4 decades of the 20th century -- yet an
Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that
It is my belief that all men can change the course of their lives. By our imagination, by our affirmations, we can change our world, we can change our future. I have always preached that if we strive passionately to embody a new and higher concept of ourselves, then all things will be at our
It is my belief that all men can change the course of their lives. By our imagination, by our affirmations, we can change our world, we can change our future. I have always preached that if we strive passionately to embody a new and higher concept of ourselves, then all things will be at our
Freakonomics for our modern online lives from the world's leading cyberpsychologist and inspiration for CSI Cyber, Mary Aiken
When we stop focusing on the 'how' and 'what' of our lives and start focusing on the 'when', we reveal our body's natural schedule and unlock our hidden potential. Filled with facts, true-life success stories, fun personality quizzes and easy to follow guidelines, this book teaches you how to
An irreverent, provocative, and visually fascinating look at what our online lives reveal about who we really are - and how this deluge of data will transform the science of human
Joining the ranks of modern myth busters, Dr. Sharon Moalem turns our current understanding of illness on its head and challenges us to fundamentally change the way we think about our bodies, our health, and our relationship to just about every other living thing on earth, from plants and animals
We all have the power to change our lives and our relationships with the words we speak.Many of us float through life proclaiming only the things that we can see. However, we have a God-given ability to partner with the Holy Spirit to affect the world around us with our words. Once we understand
A friendly and inclusive look at how we live our lives, celebrating our differences and
Everything about our existence-- imagination and reproduction, birth and death--is governed by our cells. They are the basis of all life in the universe, from the tiniest of bacteria to the most complex of animals. Genes in developing embryos determine the makeup of individuals, and the rapid