How to Live to 100: What Will Really Help You Lead a Longer, Healthier Life? (Sherine Ariane)(Paperback)

How to Live to 100: What Will Really Help You Lead a Longer, Healthier Life? (Sherine Ariane)(Paperback)

If you're reading this, you probably want to live to a hundred. And why wouldn't you want to live a super-long life, if you could remain in good health? You'd get to meet your great-grandkids, try out space travel and the teleporter, and gross out all your descendants by having noisy old-person

Built to Move - Kelly Starrett, Juliet Starrett

Introducing the ten practices that will help you live a longer, healthier life

Mediterranean Mood Food - What to eat to help beat depression and live a longer, healthier life (Mee Paula)(Paperback / softback)

Age Proof : The New Science of Living a Longer and Healthier Life - Rose Anne Kenny

Did you know that we can lead longer and healthier lives by making simple changes right now?Professor Rose Anne Kenny has 35 years of experience at the forefront of ageing medicine. In Age Proof, she draws on her own pioneering research and the latest evidence to demystify why we age and shows us

Future of Medicine (WIRED guides) - How We Will Enjoy Longer, Healthier Lives (Temperton James)(Paperback / softback)

By the end of this century, living beyond 100 will be the rule rather than the exception. What medical breakthroughs and new technologies will make this possible?In this brilliantly wide-ranging, one-stop guide WIRED journalist James Temperton outlines the medical revolutions that are transforming

I Could Do Anything If I Only Knew What It Was: How to Discover What You Really Want and How to Get It (Sher Barbara)(Paperback)

NEW YORK TIMES BESTSELLER - A life-changing guide to finding your direction--and your passion--in a world of seemingly limitless options 'For those who want to find their passion . . . a step-by-step guide for restructuring one's life so that it has meaning, direction, and joy.'--Ellen Kreidman,

The Everything Kids' Environment Book: Learn How You Can Help the Environment-By Getting Involved at School, at Home, or at Play (Amsel Sheri)(Paperback)

You Can Help Our Earth Live Longer!Everything we do has an impact on the world around us--from the clothes we wear and food we eat to the gardens we grow and the trash we throw away. And to take the best care of the earth--and ourselves--it's important to make smart choices. With The Everything

Secrets of Longevity: Hundreds of Ways to Live to Be 100 (Ni Maoshing)(Paperback)

Looking to live a longer, happier, healthier life? Try eating more blueberries, telling the truth, and saying no to undue burdens. These are just a few of the hundreds of tips profiled in Secrets of Longevitya simple, no-nonsense approach to living longer. Dr. Maoshing Ni, doctor to Hollywood stars

How to Live - The groundbreaking lifestyle guide to keep you healthy, fit and free of illness (Thomas Professor Robert)(Paperback / softback)

How to Live is a health bible for life. Whether you are in your 20s or 70s, it will help you to empower your body against ageing and degenerative disease and live at maximum

Happiness Dictionary - Words from Around the World to Help Us Lead a Richer Life (Lomas Dr Tim)(Paperback / softback)

How to harness the power of 'untranslatable' words to help you live your best possible

How Will You Measure Your Life? (Christensen Clayton)(Paperback / softback)

How do you lead a fulfilling life? That profound question animates this book of inspiration and insight from world-class business strategist and bestselling author of The Innovator's Dilemma, Clayton

Be More Kid: How to Escape the Grown Up Trap and Live Life to the Full! (James Ed)(Paperback)

'OMG This book is SO me The tips and stories shared by Ed, Mark and Nicky will help you live a life filled with more fun, joy and enthusiasm ' ALISON HAMMOND, TV Presenter 'Kids are so authentic and there's no reason for us to lose that when we're older. Kids see the wonder and awe in the

Midlife: A Philosophical Guide (Setiya Kieran)(Paperback)

How can you reconcile yourself with the lives you will never lead, with possibilities foreclosed, and with nostalgia for lost youth? How can you accept the failings of the past, the sense of futility in the tasks that consume the present, and the prospect of death that blights the future? In this

The Tao of Bowie: 10 Lessons from David Bowie's Life to Help You Live Yours (Edwards Mark)(Pevná vazba)

What would David Bowie do? When life gets tough, who can we turn to for help? Who will help us find happiness, meaning and purpose? The Tao of Bowie suggests that we turn to David Bowie for guidance - and use his amazing journey through life as a map to help us navigate our own. Buddhism was

How to Influence in any situation (Clayton Mike)(Paperback / softback)

Whatever you do in life, whatever you hope to achieve, How to Influence in Any Situation will help you get there - with the power of influence. It shows you how to build the support, trust and respect you need to propel your life forwards to take on challenge after

Feelgood Plan - Happier, Healthier and Slimmer in 15 Minutes a Day (Wong Dalton)(Paperback / softback)

Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed

Angelic Magic: How to Heal Past Lives & What They Didn't Tell You About Manifesting Your Dream Life (7 in 1 Collection) (Grace Angela)(Paperback)

If you're ready to drop all the negative energy that no longer serves you then keep reading...Are you tired of other people's energy throwing off your goals & dreams? Have you ever wanted to express yourself the way you want, without letting outside energy negatively affect you?All too often we let

Your Fertile Years: What Everyone Needs to Know about Making Informed Choices (Harper Joyce)(Paperback)

How well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You've probably never really been educated about your reproductive years - perhaps you learnt everything you know from friends, or from the media, or online. You might be ready

You Are a Badass - How to Stop Doubting Your Greatness and Start Living an Awesome Life (Sincero Jen)(Paperback / softback)

Practical, funny, implementable advice and stories that will help you understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to be a badass all the time

Basic Blockchain: What It Is and How It Will Transform the Way We Work and Live (Shrier David L.)(Paperback)

The only book you need to understand blockchain: what it is, how it works and how it will transform business, society and our everyday lives. Basic Blockchain is an accessible, non-technical introduction to a revolutionary technology.'Makes it easy for the average business executive to understand

Your Blood Never Lies: How to Read a Blood Test for a Longer, Healthier Life (Lavalle James B.)(Paperback)

​*** OVER 47,000 COPIES SOLD ​*** If you're like most people, you probably rely on your doctor to interpret the results of your blood tests, which contain a wealth of information on the state of your health. A blood test can tell you how well your kidneys and liver are functioning, your

The Ultimate Guide to Male Sexual Health: How to Stay Vital at Any Age (Danoff Dudley Seth)(Paperback)

A judgment free explanation of men's sexual health issues that will help men live a longer and more virile life. Breaking the barriers of silence and embarrassment, The Ultimate Guide to Male Sexual Health speaks candidly to straight men, gay men, lovers, partners, and wives. Drawing on fascinating

Reality Slap 2nd Edition - How to survive and thrive when life hits hard (Harris Russ)(Paperback / softback)

A self-help book that will teach you how to cope effectively when life hurts and how not only to survive life's unexpected curve balls, but also how to thrive, despite

Free to Be Me: Becoming the Young Woman God Created You to Be (Eldredge Stasi)(Paperback)

Who am I, really? How do I figure out what to do with my life? Does anybody really care about me? Why can't I be as pretty as her? Stasi Eldredge understands the doubts, struggles, and fears you are facing. She has been there Now Stasi invites you to walk with her as she helps you understand the