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Today--as repeated attempts to 'fix ourselves and our lives' fail--many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or 'the fight to be right,' criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it's not them--what if it's you? What if you need to 'get over it'--and get over yourself? Because no matter how much we would like to blame people and circumstances beyond our control, the truth is staggeringly simple: anything and everything we experience is a function of what and how we think. In Get Over It! Iyanla offers a unique spiritual technology called
Today--as repeated attempts to 'fix ourselves and our lives' fail--many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce
Dynamic and truthful, inspirational and wise; Iyanla Vanzant, author, orator and authority on spirituality from an African perspective, delivers a soaring message of faith and empowerment to Black men and to their mothers, daughters, and wives.Long known as the country's leading authority on
How do you find your way through the broken pieces and the pain to peace? This title helps you: gain an understanding of the patterns and pathologies that families unconsciously pass down through the generations - until someone breaks through; and learn how to put your personal puzzle together, and
A thoughtful and inspirational book that explores the unique pressure on people of colour today with great insight and
Have you ever heard of spiritual healing therapy?Reiki is the healing therapy created by a Japanese Buddhist named Mikao Usui over a hundred years ago, is based on a simple spiritual principle: we are all guided by the same invisible life force that controls our physical, mental and emotional
Discover how to use crystals in conjunction with Reiki healing for a powerful, holistic therapy that will improve your health and quality of life. Leading crystal expert Philip Permutt shows how Reiki healing and crystal therapy can be combined for effective self-healing and improved wellbeing. At
Psycho-Spiritual Healing is the result of over 20 years of healing experience. It describes the various healing modalities used by the author in treating physical, energetic, and psycho-spiritual issues that result in illness, disease, and psychological/mental health issues. It provides a
What if everything you thought you knew about stress was wrong?Over the years we've grown to see stress as Public Enemy No.1, responsible for countless health problems, relationship troubles, unhappiness and anxiety, and to be avoided at all
This is the first book on marma therapy published in the West. It clearly describes the 107 main marma points in location, properties and usage. It explains in detail how to treat them with many methods including massage, aromas, herbs and yoga practices. Ayurveda and Marma Therapy is an essential
Are you interested in learning more about how to get started with cupping therapy?Would you like simple, step-by-step instructions that can help you get started safely with this unique healing practice? If so, then keep reading...Modern medicine has allowed for some amazing advances in medical
An illustrated guide to combining the new healing modality of microcurrent therapy with Chi Nei Tsang energy massage - Explains how microcurrent therapy harmonizes the body's cells, regenerates the nervous system, and boosts the body's natural self-healing abilities - Provides illustrated,
Get creative, get reusing and get crafting!The how-to book for kids who love crafts. It's easy to understand and tells them exactly what they need to know step-by-step.Easy-peasy tips on how to make cool stuff out of things that are usually thrown awaySpace to scribble and make the book their
Margrit Coates explains what healing means, how it works, and how it helps in the context of animals. She gives practical guidance on how you can learn the skill yourself and when and where to do it, together with do's and don'ts. She also describes the way energy runs through a living being, what
Find comfort, balance, and emotional healing with crystals. Discover how crystals and healing stones can help you fight stress, cope with anxiety and feelings of being trapped, and more as you explore the basics of crystal healing using this beginner's guide. With simple guidance, you'll learn to
The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being--often
This journal is for the hard days, the good days, and every day in between. It�s here for you�just for today. Inside this reflective journal, you�ll find space for recording everyday highs and lows, simple exercises for easing anxiety and stress, and gentle inspiration to look within. Let its
Unlock the healing power of crystals with detailed crystal profiles and more than 200 crystal healing remedies. The resonating energies of crystals have long been believed to hold the secrets to healing, well-being, and success. With Crystals for Healing, beginners and seasoned healers can address
Don't get bored - get busy! The must-have activity book for fans of Tom Gates: packed with drawing guides, fun games, brilliant puzzles and perfect pranks to play on older sisters - there's hours of fun
Crystal therapy views the body as a physical, emotional, intellectual, and spiritual whole. This introduction to the use of crystals covers the choosing and storing of crystals, pendulum dowsing, kinesiology, and self-testing, among other
Integrative tools for healing the traumatized mind and body - Combines cutting-edge Western cognitive-behavioral therapy (CBT) and ancient Eastern wisdom to heal Post-Traumatic Stress Disorder (PTSD) - Teaches Kundalini yoga practices specifically designed to reset parts of the brain and body
It has been collated with the Mellstock Edition of 1920, for which Hardy submitted final corrections. 'Backgrounds and Contexts' provides new and invaluable source material on Victorian Dorset and, in particular, Dorchester, Hardy's native home and the town upon which Casterbridge is based
Emmett Atwater thought Babel's game sounded easy. Get points. Get paid. Go home. But it didn't take long for him to learn that Babel's competition was full of broken promises, none darker or more damaging than the final one. Now Emmett and the rest of the Genesis survivors must rally and forge
An ancient alternative technique that has found its right place in the modern world of healing. In recent years countless high profile athletes and celebrities have been sporting distinctive circular 'cupping' welts on their bodies -- the back and shoulder area being most common. Dating back
A guide to massage as a remedial therapy for sports training and injuries. It covers the practical and theoretical aspects of the subject and shows how to work in a support role with medical practitioners treating more serious injury. It sees massage as a vital component in an athlete's