Garden Cure - Cultivating our well-being and growth (Cameron Jan)(Paperback / softback)

Garden Cure - Cultivating our well-being and growth (Cameron Jan)(Paperback / softback)

This is a story of gardens and how people can grow well in them. Through a lifetime's experience of award-winning work in community gardens and in mental health care and training, Jan Cameron shows us how tending green spaces can bring tremendous benefits to mental health.Using the garden's annual

Growth Delusion - The Wealth and Well-Being of Nations (Pilling David)(Paperback / softback)

Rewriting Our Stories: Education, Empowerment, and Well-Being (Gladwin Derek)(Paperback)

Rewriting Our Stories: Education, Empowerment, and Well-being harnesses the therapeutic power of storytelling to convert feelings of fear and powerlessness into affirmative life narratives. Rather than seeing fear as an outcome, we can view it as a feeling in the moment largely governed by

Shaping of Us - How Everyday Spaces Structure our Lives, Behaviour, and Well-Being (Bernheimer Lily)(Paperback / softback)

A fascinating new popular science title that shows how our behaviour and character is subtly influenced by our environment - both natural and

Faith That Lasts: A Father and Son on Cultivating Lifelong Belief (McAllister Cameron)(Paperback)

'Please fix my kid.' In their work as Christian apologists, father and son Stuart and Cameron McAllister have heard many variations on this theme from concerned parents. It's a sentiment lots of Christian parents can relate to--a deep and fearful sense of their own inadequacy to raise their

Anti-Diet - Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating (Harrison Christy)(Paperback / softback)

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will

Super Genes - The hidden key to total well-being (Chopra Dr Deepak)(Paperback / softback)

Yet groundbreaking research suggests that changes in lifestyle and diet can greatly influence our genetic predispositions to disease and certain physical and psychological behaviours. Moreover, the adoption of ancient Vedic practices such as yoga and meditation can create genetic mutations that

Bee Garden - How to Create or Adapt a Garden to Attract and Nurture Bees (Little Maureen)(Paperback / softback)

Bees play a vital and irreplaceable role in our ecosystem, pollinating our flowers, fruits and vegetables; yet they are declining rapidly. Each of us can play our part in providing a bee-friendly environment and this book will explain

Finding Freedom in Illness: A Guide to Cultivating Deep Well-Being Through Mindfulness and Self-Compassion (Fernando Peter)(Paperback)

Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. 'Let your illness be your spiritual teacher!' Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To

Can't-Dance-Cameron: A Scottish Capercaillie Story (Dodd Emily)(Paperback)

Cameron is a capercaillie and capercaillies LOVE to dance -- well, all except Cameron Cameron is the worst dancer in the Scottish Highland -- but his new friend, Hazel the squirrel, thinks she can help... Together they travel through the forest, jumping up and down, ducking under branches and

Teaching Languages to Young Learners (Cameron Lynne)(Paperback)

Recent years have seen rapid growth in the numbers of children being taught foreign languages at younger ages. While course books aimed at young learners are appearing on the market, there is scant theoretical reference in the teacher education literature. Teaching Languages to Young Learners is

Identity Economics: How Our Identities Shape Our Work, Wages, and Well-Being (Akerlof George A.)(Paperback)

How identity influences the economic choices we make Identity Economics provides an important and compelling new way to understand human behavior, revealing how our identities--and not just economic incentives--influence our decisions. In 1995, economist Rachel Kranton wrote future Nobel

Living Dangerously (Fforde Katie)(Paperback / softback)

Polly Cameron is happy being thirty-five and celibate, living in a small Gloucestershire town with a possessive cat for company and a Rayburn for comfort. After all, a relationship would only complicate things... But Polly's life is already

Dance Cure - The surprising secret to being smarter, stronger, happier (Lovatt Dr Peter)(Paperback / softback)

Self-Devouring Growth: A Planetary Parable as Told from Southern Africa (Livingston Julie)(Paperback)

Under capitalism, economic growth is seen as the key to collective well-being. In Self-Devouring Growth Julie Livingston upends this notion, showing that while consumption-driven growth may seem to benefit a particular locale, it produces a number of unacknowledged, negative consequences that

Good Health: Self-Education and the Secret of Well-Being (Steiner Rudolf)(Paperback)

RudolfSteiner offered numerous practical methods to enrich and enliven our dailylives. Drawing on these, the texts in this anthology provide a wealth of ideasto strengthen our health through self-education and personal development. Thecontent ranges from tangible and easy exercises to relevant

Teaching Happiness and Well-Being in Schools, Second edition - Learning To Ride Elephants (Morris Ian)(Paperback / softback)

All's Well That Ends Well (Shakespeare William)(Paperback / softback)

Helena, physician's daughter of humble birth, cures the King of France, and in return is promised the hand of any nobleman she wishes. But the man she chooses, the proud young Bertram, count of Rosillion, flees to Florence, refusing to consent to the forced marriage unless Helena can pass two

Historic Landscapes and Mental Well-Being (Darvill Timothy)(Paperback)

Using archaeological sites and historic landscapes to promote mental health well-being represents one of the most significant advances in archaeological resource management for many years. Its potential contribution to health-care and wellness initiatives is boundless. Prompted by the Human Henge

Think, Learn, Succeed: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life (Leaf Caroline)(Paperback)

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather

Mindfulness-Integrated CBT for Well-Being and Personal Growth: Four Steps to Enhance Inner Calm, Self-Confidence and Relationships (Cayoun Bruno A.)(Paperback)

This is a clear, streamlined guide to usingMindfulness-integrated Cognitive Behavior Therapy (MiCBT) toimprove well-being and manage a range of personal and interpersonaldifficulties.Integrates the core principles of Eastern mindfulness with theWestern evidence-based principles of CBTProvides

Beliefs: Pathways to Health and Well-Being (Dilts Robert)(Paperback)

This second edition of Beliefs: Pathways to Health & Well-Being includes new and updated material and offers leading edge technologies that rapidly and effectively identify and remodel limiting beliefs. It teaches you powerful processes for change and demonstrates how to identify and change

Think, Learn, Succeed Workbook: Understanding and Using Your Mind to Thrive at School, the Workplace, and Life (Leaf Caroline)(Paperback)

Our thought lives have incredible power over our mental, emotional, and even physical well-being. In fact, our thoughts can either limit us to what we believe we can do or release us to experience abilities well beyond our expectations. When we choose a mindset that extends our abilities rather

Our Special Family Garden (Dale Jay)(Paperback / softback)