Davina's Sugar-Free in a Hurry: The Smart Way to Eat Less Sugar and Feel Fantastic (McCall Davina)(Paperback)

Davina's Sugar-Free in a Hurry: The Smart Way to Eat Less Sugar and Feel Fantastic (McCall Davina)(Paperback)

Davina McCall's delicious and healthy family recipes that help you reduce your refined sugar intake, balance blood sugar, lose weight and feel fantastic. 'I'm in a hurry . . . most of the time. Help!!!' Life is so busy. We're all trying to do a million and one things at once. We know we should be

Davina's Smart Carbs - Eat Carbs and Still Lose Weight With My Amazing 5 Week Smart Carb Plan! (McCall Davina)(Paperback / softback)

'OMG Carbs are back on the menu ... and about time too ' Davina xxx Davina McCall helped the nation give up refined sugar in her number one bestselling cookbook, DAVINA'S 5 WEEKS TO SUGAR-FREE. In this new collection of delicious recipes, she cuts through the nonsense and solves the age-old

Good Sugar Bad Sugar - Eat yourself free from sugar and carb addiction (Carr Allen)(Paperback / softback)

I Quit Sugar for Life - Your Fad-free Wholefood Wellness Code and Cookbook (Wilson Sarah)(Paperback / softback)

The follow up to the runaway bestseller I Quit Sugar - packed with delicious sugar-free recipes, tips and motivation to help you kick the habit for

Sugar-Free Baking - Healthy cakes and bakes for dieters and diabetics (Simkins Sue)(Paperback / softback)

The potentially toxic effects of sugar are now well known. This book shows how you can still eat the food you enjoy by replacing sugar with a natural sugar substitute. Youa ll find sugar-free, and therefore healthier, recipes for: - Brownies- Muffins- Sponge cakes and fruit cakes- Scones, pies and

Atkins: Eat Right, Not Less - Your personal guide to living a healthy low-carb and low-sugar lifestyle (Heimowitz Colette)(Paperback / softback)

Lessons I've Learned (McCall Davina)(Paperback)

I am a work in progress. There are times when I feel in control and like I know what I'm doing...and there are times (quite a few)(actually lots) when I've got no idea whats going on, where to turn, what to do, how to behave, and those are the times I've sought help I have been helped by some

Sugar Detox - Lose Weight, Feel Great and Look Years Younger (Alpert Brooke)(Paperback / softback)

Sugar is the new controlled substance. More addictive than cocaine, the deadly white stuff has become the focus of health professionals worldwide who are highlighting the dangers of over-indulgence. This book provides a revolutionary plan which can limit excess blood sugar, slim your waistline and

Breaking Up With Sugar - A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life (Carmel Molly)(Paperback / softback)

Breaking Up With Sugar is a 66-day roadmap for going sugar-free, from an eating disorder specialist and therapist who broke free of her own sugar

The Sugar Girls (Barrett Duncan)(Paperback)

Tales of Hardship, Love and Happiness in Tate & Lyle's East End Factories. The Sugar Girls went straight to No.10 in the Sunday Times Bestseller List, spending five weeks in the top ten.'On an autumn day in 1944, Ethel Alleyne walked the short distance from her house to Tate & Lyle's refinery on

The Guilt-Free Gourmet: Indulgent Recipes Without Wheat, Dairy or Cane Sugar (Bourke Jordan)(Pevná vazba)

The Guilt-free Gourmet is for anyone who's trying to eat more fruit and vegetables and reduce their intake of sugar and saturated animal fats but isn't willing to compromise on the flavor and enjoyment of their food. This cookbook is not about denial; it's approach to cooking and eating simply

Sugar-Free Kids: Over 150 Fun & Easy Recipes to Keep the Whole Family Happy & Healthy (Emmerich Maria)(Paperback)

It is common knowledge that sugar makes kids hyperactive, have mood swings, and contributes to the childhood obesity epidemic. More and more studies are demonstrating its negative health effects on adults and children alike. Cutting sugar at an early age can help set your children up for a healthy

Whole Food Cooking Every Day: Transform the Way You Eat with 250 Vegetarian Recipes Free of Gluten, Dairy, and Refined Sugar (Chaplin Amy)(Pevná vazba)

Eating whole foods can transform a diet, and mastering the art of cooking these foods can be easy with the proper techniques and strategies. In 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains,

Sweetness and Power: The Place of Sugar in Modern History (Mintz Sidney W.)(Paperback)

A fascinating persuasive history of how sugar has shaped the world, from European colonies to our modern diets In this eye-opening study, Sidney Mintz shows how Europeans and Americans transformed sugar from a rare foreign luxury to a commonplace necessity of modern life, and how it changed the

Sweet Poison Quit Plan - How to kick the sugar habit and lose weight fast (Gillespie David)(Paperback / softback)

A guide that tells you: How we each eat 2 pounds of added sugar a week; How food manufacturers feed our addiction by adding sugar to non-sweet products; How to remove sugar from your diet and eliminate its lifestyle habits; and How to interpret confusing labelling as you shop

The Ultimate Book of Boxing Lists (Sugar Bert Randolph)(Paperback)

What were the ten most fantastic knockouts in boxing history? Which pugilist had the greatest jab of all time? What were the sport's most intense rivalries? Who scored the biggest upsets in the sport's annals? Which fighters have the best nicknames? These questions and many others are answered in

What Are the Men Writing in the Sugar? (Bennett Matty)(Paperback)

When Matty Bennett writes, 'I put everything on display,' it doesn't feel like he's showing off, but showing in. These poems ripple with sweetness and vulnerability, they bubble with details that are as carefully chosen as they are skillfully rendered. Bennett wants to 'be a man in love and let

Naturally Sweet: Bake All Your Favorites with 30% to 50% Less Sugar (America's Test Kitchen)(Paperback)

In this timely, unique cookbook, America's Test Kitchen tackles the monumental challenge of creating foolproof, great-tasting baked goods that contain less sugar and rely only on natural alternatives to white sugar. White sugar is one of the most widely demonized health threats out there, even

The UltraMind Solution: The Simple Way to Defeat Depression, Overcome Anxiety, and Sharpen Your Mind (Hyman Mark)(Paperback)

From the ten-time New York Times bestselling author of Ultrametabolism, The Blood Sugar Solution, and Eat Fat, Get Thin comes The UltraMind Solution. --Do you find it next to impossible to focus or concentrate? --Have you ever experienced instant clarity after exercise? Alertness after drinking

Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great: More Than 150 Gluten-Free, Grain-Free, and Dairy-Free Recipes for D (Walker Danielle)(Paperback)

Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view, Danielle

60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! (Pollock Dennis)(Paperback)

It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases--including diabetes--that can result from a diet that's seriously out of whack. In his previous

The Food Effect Diet: Vegan: Eat More, Weigh Less, Look & Feel Better (Braude Michelle)(Paperback)

Ditch the complicated recipes, expensive products and supplements, vegan 'detoxes' and all the other crazes out there - that's the message of The Food Effect approach to nutrition - which, based on real science, separates the fads from the facts, and now presents the program that's had amazing

In Watermelon Sugar (Brautigan The Estate of Richard)(Paperback / softback)

'A charming and original work... Rejecting the violence and hate of the old gang at the Forgotten Works, they lead gentle lives in watermelon

Food Effect Diet - Eat More, Weigh Less, Look and Feel Better (Braude Dr Michelle)(Paperback / softback)

AS SEEN IN THE TIMES.LOSE AT LEAST 6LBS IN FOUR WEEKS WITHOUT GIVING UP CARBS, ALCOHOL OR CHOCOLATEThe Food Effect Diet is a simple, delicious and satisfying way of eating that sheds weight, boosts energy, lowers cholesterol and blood pressure. It also gives you glowing skin, increased brain power