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Choke provides the missing link between brain and body, science and life. Here's what really happens during mental and physical performance when we crack under pressure, and here are simple ways not to choke in stressful situations.
Why do the smartest students often do poorly on standardized tests?Why did you tank that interview or miss that golf swing when you should have had it in the bag?Why do you mess up when it matters the most--and how can you perform your best instead? It happens to all of us. You've prepared for days, weeks, even years for the big day when you will finally show your stuff--in academics, in your career, in sports--but when the big moment arrives, nothing seems to work. You hit the wrong note, drop the ball, get stumped by a simple question. In other words, you choke. It's not fun to think about, but now there'sChoke provides the missing link between brain and body, science and life. Here's what really happens during mental and physical performance when we crack under pressure, and here are simple ways not to choke in stressful situations. Why do the smartest students often do poorly on standardized
What will you learn from this book?What's all the buzz about this Ruby language? Is it right for you? Well, ask yourself: are you tired of all those extra declarations, keywords, and compilation steps in your other language? Do you want to be a more productive programmer? Then you'll love Ruby
Offers techniques, based on an understanding of the processes of the human brain, which have enabled thousands of people to get back in control of their lives. This work helps you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more
Finding a career path that you're passionate about can be difficult--but it doesn't have to be With this bestselling guide, learn how to find a fulfilling career that fits your personality. Do What You Are--the bestselling classic that has helped more than a million people find truly satisfying
'Forget what you think you know about dating--sexologist Shan Boodram is here to take you back to school.' - Apple Books Review'Boodram's brand of relationship advice...focuses on empowering single women with the tools they need to succeed in the digital dating era.' - Refinery29Women: gain control
Be memorable.Whether you like it or loathe it, public speaking is somethingmany of us have to do. Be it presentations to colleagues orspeeches to a room full of near strangers, we all want toshine...or at least get through it with our dignity intact.Luckily Philip Collins, former Chief Speech
'Gets right to the heart of what makes us what we are. Read it ' Angela Saini, author of Inferior and Superior: The Return of Race Science The popular science equivalent of Who Do You Think You Are? Popular science master Brian Clegg's new book is an entertaining tour through the science of what
Byron Tully, author of 'The Old Money Book', reveals the secrets and strategies used by America's Upper Class that contribute to a vibrant, fulfilling, and enduring married life. From dating around to settling down, everything you need to know and every question you need to ask yourself--and your
The Must-Have Guide to Humor Writing Bring on the funny With Comedy Writing Secrets 3rd Edition, you can discover the secrets of humor writing that will keep your readers rolling in their seats. Learn the basics of joke construction, as well as in-depth comedy-writing techniques that you can
How does it feel when you imagine using the right words to become irresistibly persuasive... The Persuasion Skills Black Book is a manual for quickly learning some very powerful hypnotic language patterns that you can use in practical, real world situations. These patterns are not necessarily about
CAN YOU BOOST YOUR IQ? WHAT IF YOU COULDN'T FORGET ANYTHING? WHAT HAPPENS IN YOUR BRAIN WHEN YOU GET AN IDEA? COULD YOU BE A PSYCHOPATH? . . . NEW SCIENTIST HAS ALL THE ANSWERS From the strange ways to distort what we think of as 'reality' to the brain hacks that can improve memory, The Brain takes
Overcome the obstacles to your artistic expression Improving your artwork can be as simple as learning how to trust your eyes. Your Artist's Brain shows you how to portray even the most complex subjects by focusing on what you really see - not what you think you see. Expert art instructor Carl
'What If It All Goes Right?' provides the tools and inspiration to help you navigate the dramatic changes that are occurring in our world today. Through a series of exercises, you'll be empowered to broaden your vision about what is possible for your life and for the world by simply beginning with
Are you truly in danger or has your brain simply 'tricked' you into thinking you are? In The Worry Trick, psychologist and anxiety expert David Carbonell shows how anxiety hijacks the brain and offers effective techniques to help you break the cycle of worry, once and for all.Anxiety is a powerful
'Did you hear Amy has heartbreak? What bad luck to catch it right at the end of winter.' When Ziella Bryars was in the midst of heartbreak, a conversation with her neuroscientist best friend changed everything. Frustrated by unhelpful advice from magazines and rom-coms, Ziella began diving deep
Your brain responds in a predictable way when it encounters new or difficult tasks. This unique book teaches you concrete techniques rooted in cognitive science that will improve the way you learn and think about code. Summary In The Programmer's Brain: What every programmer needs to know about
From the Amen Clinics, America's frontline resource for brain health and treatment of brain injury, comes the most comprehensive and myth-busting guide yet on marijuana use and its effects on the brain--including how to effectively talk to young people about recreational marijuana use. For more
Jon Young knows birds, and you will too after reading his marvelous book. You ll discover a universal bird language that will speak to you wherever you go outdoors. Every nature lover should read this book. Joseph Cornell, author of Sharing Nature with Children and John Muir: My Life with Nature A
The New York Times bestselling guide to getting the best out of every employee-updated for the modern workplace Based on the actual experiences of 25,000 managers, Why Employees Don't Do What They're Supposed to Do... gives you proven, straightforward methods that work on real jobs, in the real
A short popular science book about how the brain
Ever wonder about the meaning of your dreams? Learn about the symbology of 28,000 actual dreams in this comprehensive dream translation book.The Complete Dream Book offers insightful interpretations of dream symbols and themes, illuminating the profound insights that sleep can provide. Drawing upon
When your parents tell you that they are getting divorced, you might have lots of big feelings - like anger, fear and sadness - and lots of questions too. This journal is packed full of activities that will help you work through these feelings and get your thoughts and questions out into the open
Reveal the secrets of your future, inform your present, and explain your past using just your birthdate and a deck of cards.In this updated and expanded third edition, discover the remarkable wisdom and guidance hidden within the cards. Robert Lee Camp, who is known throughout Hollywood for his
'What if you could learn the secrets of self-managing teams like the best ones you hear about in tech startups? And what if you could learn them through a simple and compelling story about someone like you who is dealing with familiar challenges every day? And what if you could learn them from