Can You Die of a Broken Heart?: A Heart Surgeon's Insight Into Keeping Your Most Vital Organ Healthy (Stamp Nikki)(Paperback)

Can You Die of a Broken Heart?: A Heart Surgeon's Insight Into Keeping Your Most Vital Organ Healthy (Stamp Nikki)(Paperback)

Can You Die of a Broken Heart?: A Heart Surgeon's Insight Into Keeping Your Most Vital Organ Healthy (Stamp Nikki)(Paperback)

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Can You Die of a Broken Heart?: A Heart Surgeon's Insight Into Keeping Your Most Vital Organ Healthy (Stamp Nikki)(Paperback) - popis produktu

Written by one of the eleven female heart surgeons in the whole of Australia, Dr Nikki Stamp's Can You Die of a Broken Heart? is not a whimsical, philosophical assessment of the heart, nor is it a book that will provide you with a list of things you must do to be healthy or a plan to follow, set out day by day.

Broken down into fourteen chapters, Can You Die of a Broken Heart? explains how stress, food, fat, exercise, depression, sleep, love, gender, nutrition and genetics can all play a part when it comes to heart health so you can do your best to understand the importance of keeping your body and mind as healthy as possible. Did you know that running is the best form of exercise to keep your heart healthy? That love can help you to recover from heart disease much more effectively than those without, and that grief can literally make your heart stop? Did you know

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