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Beyond the Bump is a thoughtful and practical guide that aims to help new mothers feel calm, confident, and equipped to face the physical, emotional, and mental hurdles they may encounter post birth.
Clinical psychologist Sally Shepherd understands that a healthy and happy parent is a baby's most important asset. But the first year postpartum can be very challenging. Women must grapple with a whole new existence, and going from 'me' to 'we' can be terrifying for new mothers. Sally hadn't expected to struggle during this time, so it came as a big surprise when she did. As they say, you don't know what you don't know, and it turns out Sally didn't know much at all She had more extensive training for her first job at KFC than she did for the 'job' of being a mother Beyond the Bump is a book that focuses on mothers. Sally has combined her personal and professionalBeyond the Bump is a thoughtful and practical guide that aims to help new mothers feel calm, confident, and equipped to face the physical, emotional, and mental hurdles they may encounter post birth. Clinical psychologist Sally Shepherd understands that a healthy and happy parent is a baby's most
Introduces the concept of transmuting the physical, emotional, mental and psychic energies people normally disperse in sexual activity. This book includes topics such as: The Creative Primal Serpent; Sexual Energy in Its False and True Light; The Magical Powers of Suggestion; Hypnosis; Mediumship;
Beyond Clinical Dehumanisation Toward the Other in Community Mental Health Care offers a rare and intimate portrayal of the moral process of a mental health clinician that interrogates the intractable problem of systemic dehumanisation in community mental health care and looks to the notion of
Although the use of essential oils to help physical, mental, and emotional problems has been thoroughly investigated, this book is devoted solely to their use on a subtle or spiritual level. The applications of aromatherapy in personal and spiritual growth, meditation, and healing are
A guide to consciously exploring and honoring the spiritual and emotional journey of becoming a parent - Provides tools and meditations to engage the sacred wisdom-keeper within and create personal shamanic medicine to support you and your family - Discusses the shamanic perspective on miscarriage,
A brand new guide that helps overwhelmed students manage their mental, physical, and social health, and reach and maintain a healthy balance in their college lives. Every year, nearly two million students arrive at college campuses, ready to embark on the best four years of their lives. Yet the
The benefits of regression therapy extend far beyond the clearing of symptoms. Often, the result is healing at all levels--physical, emotional, and spiritual. Mirrors of Time, by Brian Weiss, M.D., allows you to take regression therapy to the next level. Now you can go back through time by
The human energy field is constantly affected by mental, physical, and emotional experience. This classic guide, written by the author of Quantum Touch: The Power to Heal, shows energy workers, massage therapists, chiropractors, and anyone wishing to heal with their hands how to conduct a full
Introduces the idea that in order to achieve optimal physical, mental and emotional development, human beings - especially babies - require the kind of instinctive nurturing as practiced by our ancient relatives. This book suggests practical ways to regain our natural well-being, for our children
A practical guide to the topical application of essential oils for physical and emotional health and healing - Provides in-depth profiles of 15 essential oils that form a safe and effective 'tool kit' for treating a broad range of ailments and conditions - Examines the body's many absorption
Complete basic guide for using essential oils for the physical and emotional health of the horse. The products and techniques are natural and complementary to veterinary medicine. It is not a cure-all, but a wonderful way to keep horses healthy and comfortable in their bodies. New equine techniques
A guide to neurofeedback for better physical and mental health as well as greater emotional balance, cognitive agility, and creativity - Provides easy-to-understand explanations of different neurofeedback methods--from the LENS technique to Z-score training - Explains the benefits of this therapy
The most important book on the menopause available, now completely revised and
The mental and physical demands of powerlifting are unlike any other sport. Athletes must be committed and focused on success. In Powerlifting, Second Edition, powerlifting hall of famer Dan Austin, winner of 10 world powerlifting championships and 18 national championships, teams with strength
The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which
Helping both parents and psychologists to arrive at a better understanding of the inner emotional world of the infant, this selection of key lectures by Bowlby includes the seminal one that gives the volume its title. Informed by wide clinical experience, and written with the author's well-known
Although the environmental and physical effects of climate change have long been recognised, little attention has been given to the profound negative impact on mental health. Leslie Davenport presents comprehensive theory, strategies and resources for addressing key clinical themes specific to the
An A-Z guide of the modelling industry focused on ending financial, physical, sexual and emotional exploitation of aspiring and current models by agencies and
The first aromatherapy guide to synthesize Eastern and Western approaches to restoring emotional and mental health. - Explains the esoteric and energetic healing properties of 40 essential oils to help restore balance to the body and psyche. - Provides help for a wide range of common emotional and
Wake up and take control of your life From the bestselling author of Inner Strength, Unlimited Power, and MONEY Master the Game, Anthony Robbins, the nation's leader in the science of peak performance, shows you his most
Fears, anxieties, traumas, and physical and emotional shocks imprint on the body and remain dormant in its vast memory store until they are roused by an event or encounter. They may manifest in a different form or place--a fearful incident may transform itself into a stomachache or a headache, or
Studies confirm that the physical environment influences health outcomes, emotional state, preference, satisfaction and orientation, but very little research has focused on mental and behavioural health settings. This book summarizes design principles and design research for individuals who are
Formed amidst the incendiary violence and political turmoil of the 1960s, beyond the barricades, the Situationist International (SI) remains to this day influential in anti-capitalist cultural, political and philosophical debates. Looking at philosophy, sociology, critical theory, art,
Chakras are the body's subtle energy centers, vital toour physical, emotional and spiritual well-being. This comprehensive book provides a detailed guide to the characteristics of each chakra and how you can work with them to heal and balance every aspect of your life. Beginning with an outline of