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Imagine how different your life would be if you could reduce inflammation within your body, to calm the effects of Crohn's, IBS, Hashimoto's and a range of autoimmune disorders - simply by changing what you eat.
Is this really possible through dietary and lifestyle interventions? Can you genuinely put out the inflammatory fires within you by altering what's on your plate? In my experience you can, and not only that, it's actually the most effective way to do it.
Alongside this, you can also improve your digestion, increase energy levels, sleep better as well as improve overall immune function. Just by making a small change to your eating habits. When it comes to health, it's essentially the food, it always has been.
Simon Keller is
Produkt Anti-Inflammatory Diet: A Nutritionist's Guide to Reduce Inflammation Naturally - Calm Hashimoto's, Crohn's, IBS & Other Autoimmune Disorders (Keller Simon)(Paperback) je označen EAN kódem 9781913489076.
Imagine how different your life would be if you could reduce inflammation within your body, to calm the effects of Crohn's, IBS, Hashimoto's and a range of autoimmune disorders - simply by changing what you eat.Is this really possible through dietary and lifestyle interventions? Can you genuinely