A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain (Hargrove Todd)(Paperback)

A Guide to Better Movement: The Science and Practice of Moving with More Skill and Less Pain (Hargrove Todd)(Paperback)

A Guide to Better Movement offers a clear and practical look at emerging science related to the brain's role in movement and pain. It is written for movement professionals, athletes, chronic pain sufferers, and anyone else interested in moving better and feeing better. In it, you will learn: the

Pain, Science, Yoga, Life (Moloney)(Paperback)

Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a

Moving from the Inside Out: 7 Principles for Ease and Mastery in Movement--A Feldenkrais Approach (McLennan Lesley)(Paperback)

Seven powerful principles for better, more easeful movement--a Feldenkrais approach. More often than not, we move through life focused on results or where we're going, rarely paying attention to how we move until we experience pain or need to learn a new skill or perform at an elite level. But

How to Be Sick: Your Pocket Companion (Bernhard Toni)(Paperback)

The must-have guide to the practices of the bestselling classic to help you cope with the pain and uncertainty of illness and navigate your relationships with family, friends, and medical professionals. You won't be alone when you have this pocket-sized treasure of transformative practices, written

In Praise of Slow - How a Worldwide Movement is Challenging the Cult of Speed (Honore Carl)(Paperback / softback)

Across the western world more and more people are slowing down. Slower is better: better work, better productivity, better exercise, better sex, better

The Art and Science of Dance/Movement Therapy: Life Is Dance (Chaiklin Sharon)(Paperback)

This second edition of The Art and Science of Dance/Movement Therapy offers a broad understanding of dance/movement therapy as well as an in-depth exploration of how and where it can be used to produce change. The chapters that make up this innovative volume go beyond the basics to offer a unique

Art of Life Admin - How To Do Less, Do It Better, and Live More (Emens Elizabeth)(Paperback / softback)

The Complete Illustrated Guide to Islam: A Comprehensive Guide to the History, Philosophy and Practice of Islam Around the World, with More Than 500 B (Bokhari Raana)(Pevná vazba)

An introduction to history, beliefs and doctrines of Islamic worship, religious practices and Muslim

Psychotherapy with Couples: Theory and Practice at the Tavistock Institute of Marital Studies (Ruszczynski Stanley)(Paperback)

A thought provoking, persuasive, challenging, and above all practical guide for beginners and more experienced therapists alike. It shows the demands and complexity of marital work and is an important reminder of the interdependence of theory and

Moving up with Science: Forces and Magnets (Riley Peter)(Paperback / softback)

Moving Up with Science is the ideal next step for learning about

Return - The 'captivating and deeply moving' Number One bestseller (Hislop Victoria)(Paperback / softback)

An atmospheric, vibrant and moving tale of pain and passion at the heart of war-torn Spain, from the million-copy bestselling author of The Island and The

The 80/20 Principle, Expanded and Updated: The Secret to Achieving More with Less (Koch Richard)(Paperback)

How anyone can be more effective with less effort by learning how to identify and leverage the 80/20 principle--the well-known, unpublicized secret that 80 percent of all our results in business and in life stem from a mere 20 percent of our efforts. The 80/20 principle is one of the great secrets

Influence: Science and Practice (Cialdini Robert)(Paperback)

Influence: Science and Practice is an examination of the psychology of compliance (i.e. uncovering which factors cause a person to say 'yes' to another's request). Written in a narrative style combined with scholarly research, Cialdini combines evidence from experimental work with the techniques

Mushrooms of the Southeast (Elliott Todd F.)(Paperback)

Mushrooms of the Southeast is a compact, beautifully illustrated guide packed with descriptions and photographs of more than 400 of the region's most important mushrooms. The geographic range covered by the book includes northern Florida, Georgia, South Carolina, North Carolina, Virginia, Delaware,

Hypermobility Without Tears: Moving Pain-Free with Hypermobility and EDS (Di Bon Jeannie)(Paperback)

Hypermobility Without Tears is a step-by-step guide to help people with hypermobility and Ehler-Danlos Syndrome (EDS) learn how to move pain-free and effortlessly. A movement therapist and hypermobility specialist with over a decade of education, research, client practice and Pilates teaching,

The Herbalist's Way: The Art and Practice of Healing with Plant Medicines (Phillips Nancy)(Paperback)

This updated edition of The Village Herbalist provides a complete guide to the art and practice of herbalism, as well as an introduction to the herbalist's role in family and community life. Inspirational profiles of practicing herbalists from across the country add a human touch to the authors'

Why Mindfulness is Better Than Chocolate - Your guide to inner peace, enhanced focus and deep happiness (Michie David (Author))(Paperback / softback)

A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase wellbeing - and improve chocolate

The Modern Art and Science of Mobility (Broussal-Derval Aurelien)(Paperback)

Live pain free and maximize your training potential The Modern Art and Science of Mobility is a striking visual guide to releasing muscle tension and activating muscles for functional motion. It goes beyond traditional training methods that focus on performance and aesthetics and asks these simple

Science and Spiritual Practices: Transformative Experiences and Their Effects on Our Bodies, Brains, and Health (Sheldrake Rupert)(Paperback)

'I have personally adopted many of the practices Rupert describes in his book and experienced more love, joy, empathy, gratitude, and equanimity as a result. We are all indebted to Rupert, who has tirelessly brought us deep insights from both science and spirituality.' ―Deepak Chopra The effects

Biomechanical Evaluation of Movement in Sport and Exercise: The British Association of Sport and Exercise Sciences Guide (Payton Carl J.)(Paperback)

Now in a fully updated and revised new edition, this is still the only up-to-date, practical guide to the use of technology in sport and exercise biomechanics. It includes detailed explanations of the key theory underlying biomechanics testing and measurement, along with advice on choosing

The Practice and Science of Drawing (Speed Harold)(Paperback)

The Thinking Body (Todd Mabel)(Paperback)

A classic study of physiology and the effect of psychological processes on movement that has a mind/body approach, which makes it a favorite of

Principles and Practice of Soil Science: The Soil as a Natural Resource (White Robert E.)(Paperback)

Principles and Practice of Soil Science, Fourth Editionprovides a current and comprehensive introduction to soil science for students in the fields of environmental and agricultural science, ecology, soil and land management, natural resource management and environmental engineering. Covers all

CCNA Certification Study Guide and Practice Tests Kit: Exam 200-301 (Lammle Todd)(Paperback)

The CCNA Certification Study Guide and Practice Tests Kit: Exam 200-301 is a COMPLETE PREP study set for taking the exam and launching your Cisco networking career CCNA Certification Study Guide: Exam 200-301 Helps you prepare for the new CCNA certification exam, focusing on a candidate's