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This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips to tales, it runs the reader through everything they need to know about pounding the pavement.This pocket-sized guide to running is the perfect gift for runners of all ages and experience levels.'Running is the greatest metaphor for life, because you get out of it what you put into it'Oprah Winfrey, talk-show host, actress and producer, as seen on Huffington Post.In 2011, Belgian runner Stefaan Engels set the record for the most consecutive marathons run - 365. He was 49 years of age.A study at the University of Oxford concluded that the post-run buzz people get after running is sparked by cannabinoids - the same substance that's found in marijuana.
This handy trivia book is packed with everything you need to know about running, including potted history, quirky facts, sayings and hints about the planet's most popular exercise form.It includes running philosophy and advice on how to get more out of your daily run. From science to humour, tips
What could be better than the presence of a fuzzy and faithful four-legged friend? From their loyalty and devotion to their endearing capacity to face life, work and exercise with endless enthusiasm, dogs have been our steadfast companions for thousands of years. They may be wordless, but their
From the indisputable logic of Tweedledum to the nonsensical riddles posed by the Mad Hatter, the witty rejoinders of the Red Queen to the strange wisdom of the Cheshire Cat, there is no denying that Lewis Carroll's most famous works, Alice's Adventures in Wonderland and its sequel, Through the
From bean to cup and everything in between! If you like nothing more than waking up to the smell of a freshly brewed cup of coffee, then this is the book for you. Legend has it that we have an Ethiopian goat herder called Kaldi to thank for the discovery of one of the world's most popular
The Little Book of the Beatles is a superb book of quotations by, and about, the band that revolutionised popular music the world over. A perfect companion for Beatles fans everywhere, this collection of bite-sized quips helps capture exactly what made the Fab Four so special. From insightful
Quotes, facts, wit & wisdom in a fun-filled
The perfect parenting companion... Not suitable for children.Mums and Dads have always yearned for a rule book, a hitchhikers' guide if you will, that spelled out for them how to raise their children properly so they grow up to be well-rounded, decent and likeable adults. Well, that book doesn't
All the drinking games you'll need for the perfect night out ...or in! Drinking is great, right? But not on your own. That's sad. Thankfully, The Little Book of Drinking Games is here to help you - and your friends - find an excuse to get drunk and let your hair down. Jam-packed with more than 50
Quotes, facts, wit & wisdom in a fun-filled
A Celebration of Tea One of the most popular drinks in the world, over two billion cups of tea are drunk every day! But how do you take yours? With one lump or two? At four o'clock with scones and jam? From humble beginnings in China over 5000 years ago, the humble cup of tea has become a staple in
The Deeside Way is a long-distance path running for 66km (41 miles) from Aberdeen, the oil capital of Europe, to Ballater in Royal Deeside in the Cairngorms National Park. Mainly following the course of old Royal Deeside Railway line, it is suitable for cyclists as well as walkers. There is much to
Cricket is blessed with quality prose and gifted writing. The nobles and gentlemen who brought the game of cricket from England's villages to the pavilion at Lord's were often as equally blessed with the gift of wit and banter as they were with leather and willow. Their turns of phrase,
Away, you scullion, you rampallion, you fustilarian!Along with penning some of the most sublime passages in all of English Literature, Shakespeare was a master when it came to casting a wicked comeback or hurling a barbed insult. Whether it's Prospero calling Caliban a 'freckled whelp, hag-born' in
Listen to the bees. Bees reflect human society - understand them and we can get a little closer to understanding ourselves. Humans and bees have enjoyed a close relationship for millennia, and the entries in this book reflect at least two thousand years of fascination with the world's favourite
This is the complete story of long-distance runner Lizzy Hawker's journey from a school girl running the streets of London to a world record-breaking athlete racing on mountains. Scared witless and surrounded by a sea of people, Lizzy Hawker stands in the church square at the centre of Chamonix on
Words of advice from lifetimes spent on the fairways of the world - you might even improve your game. Whether you're a weekend warrior zig-zagging your way across the course or Jack Nicklaus leading the gallery down the 18th fairway at Augusta, golf is a game of wit and wisdom as much as wedges and
The show that made the ordinary extraordinary. 22 years on from the show's divisive final episode, Seinfeld remains Master of it's Domain thanks to it's sharp dialogue, unforgettable characters and dedication to unpacking society's smallest details. Not since William Shakespeare has popular culture
The iconic leader who 'mobilized the English language and sent it to battle'.Churchill's life and political career were certainly long and colorful: he travelled the world, fought in the Boer War, and oversaw the disastrous Gallipoli campaign during the First World War. But it was during the Second
The greatest detective who never lived. Since his first appearance in 1887, Sherlock Holmes continues to entertain and fascinate us. With his deerstalker hat, pipe and magnifying glass, not to mention his incredible powers of observation and deduction, he has pitted his wits against thieves,
'The Little Book of Aviation' is a collection of facts, figures and interesting stories from the world of flight. Sad, humorous, baffling and astounding stories abound, from the pioneering days of the Wright Brothers to the present
Blade Runner 2049: The Storyboards is the only book presenting all of the storyboards from the film. In 1982, film audiences experienced a bold new depiction of the future with the ground-breaking Blade Runner, which was fundamental in establishing the still-vibrant Cyberpunk movement. With the
A comedic memoir about fandom, fame, and other embarrassments from the life of a New York Times bestsellerWhat happens when a childhood hobby grows into a lifelong career? The Loneliness of the Long-Distance Cartoonist, Adrian Tomine's funniest and most revealing foray into autobiography, offers an
The Little Big Book of Breasts features over 150 celebrated big breast models from the 1950s, '60s, and '70s, including Michelle Angelo, Virginia Bell, Roxanne Brewer, Joan Brinkman, Lorraine Burnett, Lisa DeLeeuw, Uschi Digard, Sylvia McFarland, Chesty Morgan, Roberta Pedon, Rosina Revelle, Janie
From the author of the international bestseller The Little Book of Hygge Lykke (Luu-kah) (n): Happiness It's easy to see why Denmark is often called the world's happiest country. Not only do they have equal parental leave for men and women, free higher education and trains that run on time, but