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The surprising story of Pilates--the man and the method.
Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates's opaque life story and the perilous journey of his exercise program known the world over as Pilates.
This is the story of Joseph Pilates, a gifted man who immigrated to the United States at forty-three with no assets or credentials. He not only invented an exercise regimen--which today is practiced by more than ten million people--but in the process, reinvented himself.
John Howard Steel brings Joseph Pilates and his eponymous exercise regime to life from his unique perspective as a student, friend, and confidant. Joe's influence profoundly changed Steel's life; in turn, Steel was crucial for the survival of the Pilates Method and Joe's legacy. Steel's vivid account traces the
The surprising story of Pilates--the man and the method.Part biography, part history, and part memoir, Caged Lion untangles for the first time Joseph Pilates's opaque life story and the perilous journey of his exercise program known the world over as Pilates.This is the story of Joseph Pilates, a
In 1607, when John Smith and his 'Coatmen' arrive in Powhatan to begin settling the colony of Virginia, their relations with the village's inhabitants are anything but warm. Pocahontas, the beloved daughter of the Powhatan chief, Mamanatowic, is just eleven; but in spite of her age, this astute
Perform Pilates postures just about anywhere-- and get faster results! Joseph Pilates's revolutionary methods of strengthening, toning, and even lengthening the body have become hugely popular all around the world. Now, in Standing Pilates, celebrated Pilates expert Joan Breibart takes Pilates off
Howard Hughes has always fascinated the public with his mixture of secrecy, dashing lifestyle, and reclusiveness. This is the book that breaks through the image to get at the man. Originally published under the title Empire: The Life, Legend, and Madness of Howard
Running from her father's brutal legacy, Joseph Stalin's daughter defects to the United States during the turbulence of the 1960s. For fans of We Were the Lucky Ones and A Gentleman in Moscow, this sweeping historical novel and unexpected love story is inspired by the remarkable life of Svetlana
He'll keep his commitments no matter what. Brad Steel is in love. Daphne Wade is more than just his wife-to-be and the mother of his unborn child. She's his destiny. Fate brought them together, and he vows to protect her. His determination doesn't waver when he learns a secret about his bride--a
This omnivorous selection of stories chosen by series editor John Joseph Adams and World Fantasy Award finalist Carmen Maria Machado is a display of the most boundary-pushing, genre-blurring, stylistically singular science fiction and fantasy stories published in the last year. By sending us to
Over his eight-decade career, John Clemmer (1921-2014) captivated curators, collectors, and casual art lovers alike with his paintings, drawings, prints, and sculptures. Clemmer was active in a community of artists--centered on the Arts and Crafts Club of New Orleans--whose work came to define
This book reprints the knife fighting lessons presented by John Styers in his book Cold Steel with original commentary on the material from four current day knife
As a longtime leader of the Democratic Party and key member of Woodrow Wilson's cabinet, Josephus Daniels was one of the most influential progressive politicians in the US. Before that, Daniels revolutionized the newspaper industry in the South. Lee Craig delves into Daniels's extensive archive to
Peter Guillam, staunch colleague and disciple of George Smiley of the British Secret Service, otherwise known as the Circus, has retired to his family farmstead on the south coast of Brittany when a letter from his old Service summons him to London. The reason? His Cold War past has come back to
A sweeping and shattering portrait of youth, friendship and first love, by an electrifying new voice It's four in the morning, and our narrator is walking home from the club when they realise that it's February 29th - the birthday of the man who was something like their first love. Piecing together
While fulfilling his dead father's dream of creating a prosperous farm in California, Joseph Wayne comes to believe that a magnificent tree on the farm embodies his father's spirit. His brothers and their families share in Joseph's prosperity and the farm flourishes - until one brother kills the
Joseph Campbell, arguably the greatest mythologist of the twentieth century, was certainly one of our greatest storytellers. This masterfully crafted book interweaves conversations between Campbell and some of the people he inspired, including poet Robert Bly, anthropologist Angeles Arrien,
Howard Zehr is the father of Restorative Justice and is known worldwide for his pioneering work in transforming understandings of justice. Here he proposes workable principles and practices for making Restorative Justice possible in this revised and updated edition of his bestselling, seminal book
All alone, with only his electric guitar and his overactive ego for company, Eddie Virago, proud owner of the last mohican haircut in Dublin, leaves his home town to find fame in the wild world of the London rock
The end to his story has already been written... Brad Steel made a promise to his wife and children--to create a legacy born from his love for them and his desire to protect them from harm. It was a worthy ambition... But along the way, something went terribly wrong. Daphne Steel loves her husband
John Ruskin was one of the most influential men of his day, and Praeterita, his autobiography, offers fascinating insights into many of the topics in which he was pre-eminent: art, architecture, J. M. W. Turner, nature, politics, and travel. This is the first major new edition since 1908, including
A chapter book retelling the story of Joseph, who was sold into slavery in Egypt by his brothers and unfairly put into prison with additional related snippets from other Bible stories. But God cares, providing guidance, support and hope through the situations. A reassuring story to help older
A highly original, stirring book on Mahatma Gandhi that deepens our sense of his achievements and disappointments--his success in seizing India's imagination and shaping its independence struggle as a mass movement, his recognition late in life that few of his followers paid more than lip service
The legendary coach talks about his life, his players, and his winning philosophies in this bestselling autobiography John Wooden's dedication and inspiration made him America's 'winningest' coach. His beliefs in hard work and preparedness brought the UCLA Bruins an unparalleled 10 NCAA basketball
In the bestselling tradition of espionage novels by John LeCarre and Alan Furst, Istanbul Passage brilliantly illustrates why Edgar Award-winning author Joseph Kanon has been hailed as 'the heir apparent to Graham Greene' (The Boston Globe).Istanbul survived the Second World War as a magnet for
John Burnside's first novel, his profoundly disturbing and beautifully-written story of scientific curiousity gone awry. In Persian myth, it is said that Akbar the Great once built a palace which he filled with newborn children, attended only by mutes, in order to learn whether language is innate