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High blood pressure is a major factor in causing heart disease, stroke, and renal failure. This title provides information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and recipes that help you to reduce your blood pressure in just eight
High blood pressure is a major factor in causing heart disease, stroke, and renal failure. This title provides information on recognising the risks of high blood pressure and lays out lifestyle advice, heart-friendly exercise programmes and recipes that help you to reduce your blood pressure in
Most adults take at least one prescription medication for example, for high blood pressure, high cholesterol levels, depression, asthma, diabetes, COPD, or a variety of other reasons, but most people (and many healthcare providers) are totally unaware that medications can have direct negative
New York Times bestselling author Marla Heller shares a revolutionary new DASH diet plan, proven to boost weight loss and lower cholesterol and blood sugar levels through 28 days of healthy meal plans. Finally, the #1 ranked Dash diet is popularized and user-friendly. Unlike any diet before it,
It is 1827, and Matthew Hervey is on the look out for a new posting. He soon finds one in the Cape Colonies, where there is need of a man to re-organise the local forces, and in particular to form a new company of horse. As Hervey and his greenhorn troops are plunged into a battle, death is only a