30 Day Kick Start Plan - 100 Delicious Recipes with Energy Boosting Workouts (Wicks Joe)(Paperback / softback)

30 Day Kick Start Plan - 100 Delicious Recipes with Energy Boosting Workouts (Wicks Joe)(Paperback / softback)

Kick start your 2021 with this plan from the UK's favourite healthy cook and national treasure, Joe

Fat-Loss Plan - 100 Quick and Easy Recipes with Workouts (Wicks Joe)(Paperback / softback)

More than three million Joe Wicks books sold worldwide Are you fed up with restrictive dieting? Do you feel you've tried everything before and failed? Then this plan is for you. Joe Wicks offers 100 brand-new delicious recipes and five speedy, effective HIIT workouts. The Fat-Loss Plan can motivate

Joe's Family Food: 100 Delicious, Easy Recipes to Enjoy Together (Wicks Joe)(Pevná vazba)

Put your family first with this cookbook from Joe Wicks, aka The Body Coach With 100 healthy, tasty, simple recipes to feed the whole family, this book is sure to provide new favorite go-to meals for speedy suppers, celebrations, and everything in between. As the proud dad of two kids, Joe

Lean in 15 - The Shift Plan - 15 Minute Meals and Workouts to Keep You Lean and Healthy (Wicks Joe)(Paperback / softback)

The first book from Instagram sensation Joe Wicks, aka The Body

Lean in 15 - The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body (Wicks Joe)(Paperback)

More than three million Joe Wicks books sold worldwide The second book by the record-breaking bestselling author Joe Wicks. EAT MORE. BUILD MUSCLE. BURN FAT. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks, aka The Body

The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life (Shallal Kelli)(Paperback)

Lose weight the simple way--100 recipes and a 30-day plan to kickstart long-term health If you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around

Bodybuilding 30-Minute Cookbook: Fast and Easy Recipes to Fuel Your Workouts (Boateng Terence)(Paperback)

Fuel your workouts with quick, nutritious recipes Forget about bland protein shakes. Start powering your workouts with freshly cooked meals straight from your kitchen. Whether you're cutting, bulking, or maintaining, the Bodybuilding 30-Minute Cookbook shows you how to quickly prepare the

Turbo-charge Your Life in 14 Days (Vale Jason)(Paperback / softback)

A practical 14 day diet plan with 30 raw energy recipes from leading health coach and seminar leader, Jason Vale - aka The Juice Master. A motivational read with a practical plan that will inspire you to fuel your body with the right

The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great (Elia Dana)(Paperback)

Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change--including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science

Five-A-Day Plus One - The Vitamin B12 Cookbook (Hooper Martyn)(Paperback / softback)

A practical guide to getting enough vitamin B12 from your diet, including 100+ delicious recipes with high B12 ingredients, each illustrated in colour and reflecting author Martyn Hooper MBE's Welsh roots. Martyn, founder of the Pernicious Anaemia Society, explains the why and the how of consuming

The Low-Fodmap Ibs Solution Plan and Cookbook: Heal Your Ibs with More Than 100 Low-Fodmap Recipes That Prep in 30 Minutes or Less (Pauls Rachel)(Paperback)

Reduce IBS symptoms with a 4-week meal plan and simple, delicious recipes! The Low-FODMAP IBS Solution Plan and Cookbook is your guide to successfully navigating the low-FODMAP diet and reducing IBS symptoms, including a 4-week meal plan and more than 100 low-FODMAP, gluten-free recipes that can be

Low-Carb Vegetarian Cookbook: 100 Easy Recipes and a Kick-Start Meal Plan (Lawrence Amy)(Paperback)

Limited carbs. Unlimited flavor--the complete vegetarian cookbook Now you can enjoy hearty and heart-healthy meals in minutes. The Low-Carb Vegetarian Cookbook is the perfect way to feel full and lose weight while serving up scrumptious veggie dishes at home. Featuring 100 quick, easy, and

Plant-Based High-Protein Cookbook: Nutrition Guide With 90+ Delicious Recipes (Including 30-Day Meal Plan) (Neumann Jules)(Paperback)

Build Muscle & Improve Your PhysiquePart two of the 'Vegan Meal Prep' SeriesThis science-fueled cookbook is a complete guide to prepping over 90 plant-based, high-protein recipes optimized for athletes and sports(wo)men. Prep meals for the entire week and fuel your workouts and performance with

Reboot with Joe Juice Diet Recipe Book: Over 100 recipes inspired by the film 'Fat, Sick & Nearly Dead' (Cross Joe)(Paperback / softback)

From the man who kickstarted the new juice craze - more recipes to help you juice your way to

The 28 Day Dash Diet Weight Loss Program: Recipes and Workouts to Lower Blood Pressure and Improve Your Health (de Santis Andy)(Paperback)

Lose weight and lower your blood pressure with a DASH diet and exercise plan Learn how to better manage your weight by combining the naturally balanced DASH diet with simple but effective lifestyle changes. Featuring a full meal plan as well as guides for exercise, dealing with stress, and even

Easy 30-Minute Stir-Fry Cookbook: 100 Asian Recipes for Your Wok or Skillet (Toy Chris)(Paperback)

100 Delicious stir fry recipes the whole family will love--all in 30 minutes or less With a tantalizing mix of aromatic herbs and spices, savory meats, crisp vegetables, and steamy rice or noodles, stir fry is the perfect meal. Now you can skip takeout with the Easy 30-Minute Stir-Fry Cookbook, a

How to Break Up With Your Phone - The 30-Day Plan to Take Back Your Life (Price Catherine)(Paperback / softback)

The Easy Anova Sous Vide Cookbook: 500 Delicious & Healthy Anova Sous Vide Recipes to Jump-Start Your Day (Ayala Alta)(Paperback)

There is nothing quite like sous vide cooking. Whether you are brand new to cooking with a thermal immersion circulator like the Anova Sous Vide Precision Cooker, or you are already a seasoned expert, this cookbook will show you exactly how to prep and cook 500 different recipes easily using your

Every Day Easy Air Fryer: 100 Recipes Bursting with Flavor (Pitre Urvashi)(Paperback)

Everybody knows how difficult it can be to get a delicious meal on the table night after night, not to mention a healthy one made from real and readily-available ingredients. Enter the air fryer, the must-have, revolutionary kitchen device. As Urvashi Pitre, the best-selling author of Indian

Eat Right 4 Your Type - Fully Revised with 10-day Jump-Start Plan (D'Adamo Peter)(Paperback / softback)

Demonstrates how working with your blood type plays a key role in losing weight, avoiding disease and promoting fitness and longevity. This book helps you tailor your diet to suit you and your blood type, enabling you stay to healthy, live longer and achieve your ideal

Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-And-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health (Slajerova Martina)(Paperback)

Keto Meals in 30 Minutes or Less presents you with 100 delicious recipes rich with healthy fats--for breakfast, lunch, dinner, and even snacks--that are quick, easy, varied, and delicious. The keto diet is being regarded as the go-to eating plan for weight loss, to keepblood sugarstable, or

The Gut Health Diet Plan: Recipes to Restore Digestive Health and Boost Wellbeing (Bailey Christine)(Paperback)

Achieve perfect gut health and optimize your wellbeing with this revolutionary 30-day healing program It is now widely recognized that gut health is critical to our overall health and that many major health concerns can be linked to an irritated or unhealthy gut. In fact, an unhealthy gut

The Autoimmune Protocol Made Simple Cookbook: Start Healing Your Body and Reversing Chronic Illness Today with 100 Delicious Recipes (Van Tiggelen Sophie)(Paperback)

Written by popular AIP blogger Sophie Van Tiggelen, of A Squirrel in the Kitchen, The Autoimmune Protocol Made Simple Cookbook distills the AIP into the most practical, actionable, need-to-know information in the form of diet guidelines, 100 recipes, shopping lists, as well as simple tools and

The 21-Day Alkaline Diet Plan: 100 Easy Recipes to Reset and Rebalance Your Health (Rimmer Laura)(Paperback)

Find a new balance in your health and wellness with wholesome, alkaline-rich foods Indulging in processed foods filled with chemical additives hinders our ability to look and feel our best. Fortunately, you can jumpstart your journey to optimal health with The 21-Day Alkaline Diet Plan featuring