Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss (Hobbs Nicola Jane)(Paperback)

Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss (Hobbs Nicola Jane)(Paperback)

Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss (Hobbs Nicola Jane)(Paperback)

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Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss (Hobbs Nicola Jane)(Paperback) - popis produktu

If you want to start a fitness plan that will get you strong and flexible, then Yoga Gym is the choice for you. This effective 28-day yoga training program will build strength, improve mobility, and burn fat.

Whether you're a yoga fanatic, regular exerciser, or complete novice, Yoga Gym is a totally new way to work out. Yoga Gym gives you 150 poses and exercises to mix and match, as well as a specific program with the training, nutrition, and motivational tools to sculpt a strong body.

Yoga Gym also: -Blends together traditional yoga poses with dynamic body-weight strength training techniques that appeal to both men and women.-Is an effective, easy-to-follow, do-anywhere workout, requiring no equipment.-Contains information on diet and yoga philosophy.

Yoga Gym's message is powerful--yoga makes you

Produkt Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss (Hobbs Nicola Jane)(Paperback) je označen EAN kódem 9781472912886.

Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss (Hobbs Nicola Jane)(Paperback) - parametry produktu

Yoga Gym: The Revolutionary 28 Day Bodyweight Plan - For Strength, Flexibility and Fat Loss (Hobbs Nicola Jane)(Paperback) - historie ceny a dostupnosti

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